It's the bib number

earlier bib numbers for fast runner and old timer

Hi guys, mind to share links that can see all the running event in Malaysia for year 2020? Tqsm

Below are the schedule for Marathon running only.
List will update at the 1st page once i got the ultra running schedule.
Jadual larian marathon di Malaysia bagi tahun 2020.
‪•‬
Januari
19 Januari : Twincity Marathon
‪•‬
Februari
22 - 23 Februari : Selangor Marathon
‪•
Mac
08 Mac : Malaysia Women Marathon
22 Mac : Miri Marathon (Miri Marathon Association)
TBA Mac : The Great Malaysia Marathon
‪•
April
04 April : Perlis Marathon
‪•
Jun
13 - 14 Jun : Kuala Lumpur Standard Chartered Marathon
21 Jun : Borneo Marathon
27 Jun : Kedah Marathon
‪•
Julai
05 Julai : N9 Marathon
05 Julai : Run Out Marathon
05 Julai : Cat City Marathon
18 Julai : SCORE Marathon
19 Julai : Ultron Hulu Langat Marathon
26 Julai : Sandakan Marathon
‪•
Ogos
09 Ogos : Perak Marathon
16 Ogos : Kuching Marathon
30 Ogos : Melaka Marathon
‪•
September
12 September : Larian Antarabangsa Jambatan Sultan Mahmud
‪•
Oktober
TBA Oktober : Balik Pulau Marathon
24 Oktober : Putrajaya Night Marathon
‪•
November
15 November : Johor Marathon
TBA November : Penang Marathon @ (Penang Bridge International Marathon)
TBA November : Sibu Marathon

Thank you

90boyz

http://pm1.blogspot.com/p/here-is-latest-c...f-upcoming.html

with registration link, may help

thanks for both lists lightworks and 90Boyz

I just found out that there are also weekly 5k park runs in Taman Pudu Ulu and Precinct 18 Putrajaya at 730AM on Saturdays. Free entry with timing - just have to register in advance.

On a separate note, which events do you more experienced runners enjoy the most? For whatever reason?

I've done 3 half Marathons - PJ, SCKL and Penang Bridge. I've found the PJ route the most enjoyable, with the SCKL route having too much highway running (which I find really boring) and Penang Bridge (stupid bottlenecks). So my experience is very limited and would love recommendations (with reasons) for races to join.

This post has been edited by Kidicarus: Jan 13 2020, 11:35 AM

Best HM : Score Half Marathon 2017, run in the town ,start & finish at Time Square
Best FM : SCKLM 2013 , run in the KL town more , lesser highway, most memorable part when ran past Jalan Ipoh & Infront of KLCC

PJ half le?

PJ Half too hilly , run die me

Haha - the cemetary climb before SRK kampung tunku was the worst/(best?) - And I did enjoy the Taman SEA hill which seemed so much bigger when I was went to school there.

That cemetery climb there have the bigger climb in that 21km route .. torture weii

Anyone into Night Marathons? What are the best runs in Klang Valley?

hates night FM ... damn tired

What are your experiences with energy gels with caffeine? Any good recommendations? I know the best one would be the one that work + suit me, but any good brands i should look into? Thanks. Gonna buy some on shopee to try out first

Lol, will it make a differences for a morning vs night run? I can't pull myself up to wake up early morning for runs.

This post has been edited by snoopyandfriend: Jan 13 2020, 04:37 PM

experience 2~3 night marathon , zombies all the way, need to manage the rest before race day comes
for morning marathon, just carboload early then sleep early , with enough rest , race day will be kinda energetic in front of the starting line

this very subjective to everyone's body absorption ability and tolerances for caffeine
few brand in the market current as High5, GU Gel, Power Gel, HUMA, N8, 2nd , Hammer .. etc
suggest you purchase the gel and test it on the LSD to see which suit you best .

This post has been edited by 90Boyz: Jan 13 2020, 05:45 PM

I likes the latest Energy Gel in our market - Huma Energy Gel

Tested in my LSD yesterday, no issue for body. Next marathon going to have 4 gels / 5 gels

TQSM sir

not many events in the first half of the year before KLSCM.
I am so lazy to do LSD on my own usually I will register for an event as my LSD