it's just priority registration. just wait for public registration la if you're not qualified. no need to argue about the time.
LYN Runners Version.11
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 Jan 10 2020, 11:27 AM
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#1
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Junior Member
86 posts Joined: Sep 2008  
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Jan 14 2020, 09:58 AM
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#2
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Junior Member
86 posts Joined: Sep 2008
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QUOTE(90Boyz @ Jan 13 2020, 09:50 AM) Below are the schedule for Marathon running only. not many events in the first half of the year before KLSCM.List will update at the 1st page once i got the ultra running schedule. Jadual larian marathon di Malaysia bagi tahun 2020. • Januari 19 Januari : Twincity Marathon • Februari 22 - 23 Februari : Selangor Marathon • Mac 08 Mac : Malaysia Women Marathon 22 Mac : Miri Marathon (Miri Marathon Association) TBA Mac : The Great Malaysia Marathon • April 04 April : Perlis Marathon • Jun 13 - 14 Jun : Kuala Lumpur Standard Chartered Marathon 21 Jun : Borneo Marathon 27 Jun : Kedah Marathon • Julai 05 Julai : N9 Marathon 05 Julai : Run Out Marathon 05 Julai : Cat City Marathon 18 Julai : SCORE Marathon 19 Julai : Ultron Hulu Langat Marathon 26 Julai : Sandakan Marathon • Ogos 09 Ogos : Perak Marathon 16 Ogos : Kuching Marathon 30 Ogos : Melaka Marathon • September 12 September : Larian Antarabangsa Jambatan Sultan Mahmud • Oktober TBA Oktober : Balik Pulau Marathon 24 Oktober : Putrajaya Night Marathon • November 15 November : Johor Marathon TBA November : Penang Marathon @ (Penang Bridge International Marathon) TBA November : Sibu Marathon  I am so lazy to do LSD on my own usually I will register for an event as my LSD  |
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Jan 15 2020, 09:26 AM
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#3
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Junior Member
86 posts Joined: Sep 2008
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QUOTE(Vrese @ Jan 14 2020, 11:13 AM) You guys usually start taking gel at what KM? I didn't take any gel in last year's KLSCM, only Himalayan Salt candy and Salt Stick.Finished almost sub 5 so I guess it depends on one's body |
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Jan 15 2020, 09:27 AM
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#4
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Junior Member
86 posts Joined: Sep 2008
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QUOTE(90Boyz @ Jan 14 2020, 11:21 AM) I've updated most of the local event in the first page, feel free to check on the dates. Thanks! |
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Jan 15 2020, 10:55 AM
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#5
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Junior Member
86 posts Joined: Sep 2008
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QUOTE(Vrese @ Jan 15 2020, 10:35 AM) That is interesting. Always had gels before that. I took one every 10km or so.Have you tried taking gels to see if any difference? But my PB was last year when I didnt take any gel. I don't know whether gel or salt stick have any effect on my performance though cos there's other factor as well (mileage, lsd, gym, strength, diet etc) |
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Jan 15 2020, 11:00 AM
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#6
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86 posts Joined: Sep 2008
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Anyway, done registration for KLSCM. See u guys at the starting line!
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