LYN Runners Version.11 Folks !!

Welcome to LYN Runner V.11 enjoice your stay and keep spamming your running distance and timing


LYN Runners Official Website : http://lynrunners.com/

Race registration website :
http://sports.my/content/
http://run.tixtac.com/
http://event.howei.com/
https://checkpointspot.asia//
http://www.myraceonline.com/
http://event.themarathonshop.com.my/


Local running related websites
http://www.pacesetters.com.my/
http://www.myraceonline.com/
http://www.triathlonmalaysia.com/
http://www.themarathonshop.com.my/live/
http://www.runnersmalaysia.com.my/
http://www.ccube-sports-hub.blogspot.com/
http://www.athletescircle.com/

Other useful links :
http://www.runningwarehouse.com
http://www.runnersworld.com


NOV 2025
23 Nov - Larian Jambatan Sultan Nazrin Shah (Tapak Pasar Malam Bagan Datuk, Perak)
02 Nov - Sekinchan Ultra (SRJK © Yoke Kuan Sekinchan, Selangor)

OCT 2025
26 Oct - Ipoh City Half Marathon (Greentown, Ipoh, Perak)
25 Oct - Angsi Forest Challenge (Tmn Eko Rimba Ulu Bendul, Kuala Pilah, N.Sembilan)
24 Oct - Taman Negara Ultra (Taman Negara Kuala Tahan, Jerantut, Pahang)

19 Oct - HSNKL (Dataran Merdeka, Kuala Lumpur) ⭐⭐⭐
19 Oct - Kokol Ultra (Padang Manggatal, Kota Kinabalu, Sabah)

05 Oct - Tanah Puteh Run (MBKS, Kuching, Sarawak)

SEP 2025
28 Sep - FIT Malaysia Half Marathon (Dataran DBKL, Kuala Lumpur) ⭐⭐⭐
28 Sep - Sembilan Half Marathon (Padang MPS, Seremban)
21 Sep - Rotikaya Selebriti Half Marathon (Dataran Wawasan, Putrajaya)
20 Sep - SP Half Marathon (Dataran Sungai Petani, Kedah)
13 Sep - Muallim Ultra (Institut Tanah Dan Ukur Negara, Tanjong Malim, Perak)
13 Sep - Melaka Bukit Beruang Ultra Challenge (Bukit Beruang Trail, Melaka)
06 Sep - Tunggul Melati Trail (University College Aviation M'sia, Jenderam Hilir, Selangor)
06 Sep - Pahang Ultra (Dewan Imam Perang K. Sanggang, Temeloh, Pahang)

AUG 2025
30 Aug - Central Square Merdeka Night Fun Run & Walk (Central Squarre, Sg. Petani, Kedah)

24 Aug - Merdeka Half Marathon (Padang Merbok, Kuala Lumpur) ⭐⭐⭐
24 Aug - The 26th Songkhla Marathon (Tinsulanonda Stadium, Songkhla, Thailand)

17 Aug - PJ Half Marathon (Laman MBPJ, Petaling Jaya, Selangor) ⭐⭐⭐
17 Aug - Kota Kinabalu City Half Marathon (Tapak Dataran, Kompleks Sukan, Sabah)
16 Aug - Alor Setar Merdeka Half Marathon (Pekan Rabu Alor Setar, Kedah)
16 Aug - ASEAN Cultural Night Run (Sultan Abdul Halim Mu'adzam Shah, 2nd Penang Bridge)
15 Aug - The Magnificent Baling 100 (Baling, Kedah) ⭐⭐⭐

10 Aug - Red Kaler Fun Run (Dataran Kemerdekaan Shah Alam)
09 Aug - Sireh Park Ultra Challenge (Sireh Park, Iskandar Puteri, Johor Bharu)

03 Aug - IJM Duo Highway Challenge (NPE Highway, Sunway) ⭐⭐⭐
03 Aug - Bintulu Marathon (Bintulu Old Airport, Sarawak)
02 Aug - Pahang Eco (Teluk Cempedak, Kuantan, Pahang)
02 Aug - Monopoly Run (City of Elmina, Shah Alam, Selangor)
01 Aug - Mount Ophir Trail (Taman Negara Ledang Lagenda, Sagil, Johor)

JUL 2025
27 Jul - Taiping Half Marathon (Dataran Warisan, Taiping, Perak)
27 Jul - Kuching Half Marathon (Majlis Bandaraya Kuching Selatan, Kuching, Swak)
27 Jul - Muallim Cross Country Run (Ujana Muallim, Tanjong Malim, Perak)
26 Jul - Langkawi International Duathlon (Tanjung Rhu Beach, Kedah)

20 Jul - JAWI Half Marathon (Dataran Wawasan, Putrajaya) ⭐⭐⭐
20 Jul - Crayon ShinChan Run (Kepong Metropolitan Park, Kuala Lumpur)
19 Jul - BTP Power Run : Run For The Future (Bandar Tasik Puteri)
19 Jul - Cameron Ultra (Tanah Rata, Cameron Highlands, Pahang) ⭐⭐⭐

13 Jul - SCORE Marathon by AIA Vitality (Putrajaya) ⭐⭐⭐
13 Jul - Sulaman Ultra (Tuaran Futsal Arena, Tuaran, Sabah, Sabah)
13 Jul - Grey Kaler Fun Run (Dataran Kemerdekaan Shah Alam)
11 Jul - Aquaman Open Water Swimming Malaysia (Tioman Island, Pahang)

List credit to Pacemakers Malaysia
http://pm1.blogspot.com/p/here-is-latest-c...f-upcoming.html
Thanks to GravityFi3ld to provide the list

This post has been edited by 90Boyz: Jul 9 2025, 12:05 PM

I'm first! #spam

3rd post !!!!

All the best to everyone who running SCKLM tmr

Going to SCKLM tomorrow from Kepong.
There are many road closures around KL
Which route should i take and where can i park my car?
Thanks

Guys wanna ask where can i get power gel from kota kemuning / subang / sunway area?
Is it available in shopping mall fitness shop? Or groceries store?
Thanks

Will take LRT there. Free ride from 2am to 6am

Anyone around Sunway/Puchong area going for FM tomorrow?

is it good to eat snicker to replace power gel for running FM?

Individual preference I think. Despite the fact that it's yummy, you also need to consider the below:
1. It's bulky
2. It takes time to eat
3. It would probably melt and make quite a mess

Reporting in!!!

Kudos to @90Boyz, completed race as 430pacer within the timing, great achievement!

me finish in 6 hrs 11 mins

2014 managed to finish 04:30:00. This year teruk. 4:57:00.
Sifu here, I have blister issue start at 20 KM. That time my time is around 1:57:00. I try to maintain my pace 6 min/km ~ 5:55 min/km.
Then blister hits me.
Running in pain. Can't keep up with target pace.

This post has been edited by zulwaqar: Aug 8 2016, 09:00 AM

Just doing my duty, nothing to proud about

what socks do you use in the race ?

Brooks. Sometime Newton.
I don't have any specific socks. Any good advice?

then is time to invest some $$ to solve these problem ..
can try out DryMax or injinji toes socks .. both serve me well

Thanks for the advice. I will get one of those.

Price not cheap so be ready

Injinji rulez! Ironic, but I think i'm getting a black toe, soon. First time getting this after so many years on Newton...