I read online that wearing trail-running shoes for road running will wear out the outsoles quickly. My question is, how do you define a trail? Trail means dirt road is it? I mainly run at UPM's Bukit Ekspo and the route there actually has paved surface.

Here's how it looks like:

Bukit Ekspo route pic

So does that count as trail or road? Should I get trail running shoes or road running shoes?

Thanks for your input guys.

Now I have a new dilemma, if my actual shoe size is somewhere between 8 and 8.5, which size should I get?

I've tried putting on both and the comfort level more or less the same since shoelaces can be loosened or tightened accordingly.

Hi guys,

I'm updating myself n sharing this for everyone.

How ironic I asked yesterday morning n on the same day I got answer myself.
Spotted Asics TMM 456 & TMM460 having 50% discount at Midvalley, the store beside Nike store. Forget it's name.

Sekian.

Updates:

Limited sizes available.

Decided to get TMM460, got my size. then leg itchy, asked the salesman, TMM459 got my size? checked and no more. only size 9.5... 
Thanks!

got lighter version?

available in RSH/ Stadium? and also importantly ada discount?     

for me TMM series is good enough, as minimalist...

For Asics road racing series , there's one model are very popular but sadly is 7mm drop ..
Asics TartherZeal 3 weight less than 180g ...

10mm is way too high drop .. feeling is not there 

I think I got confused now

MV outlet is Studio R as shown in receipt and the signage show Stadium...

Anyway, I got my 3rd shoe, with 50% discount. Should be enough to last 6 months. By then only find again.

The shoe I really wanted to get is NB minimalist with vibram sole... Too bad no more and if have no discount.
Somehow im not willing to pay RM300plus for NB shoe.

I found NB running shoes problem not lasting enough.

is Nike running shoes having this problem as well?

haih ran lsd and blister teruk at badan..
put lotion la, glide la vaseline all tak jalan..
should i put tape?
but afraid tear off bila sweat..
advice pls.
thanks

Anyone what's Nike shoe model Mo Farah wearing in the pic ???

bra line

Looks like Nike Free RN OC to me...

Zoom Victory Elite is track shoes

so how was the SCKLM2017

hope it went well with u guys...saw 1 person with a LYN Runners club t-shirt as i pass by....nice....to me, being a newbie to running I'm still wearing whatever race bib that is provided during raceDay
if other neutral running shirts i would understand and assume one is comfortable with...but why are some people wearing finishers shirts of other events.........I assume one is comfortable with their training attire but who runs with their finisher shirt

see u there sifu
this year no more asics sponsor

wanted to register this month, but Registrations seems to be closed already

which distance you join

how much was your budget ?

I been to Cultra 100k and with my experience i can tell you , without 150lumens above specs headlight you most likely will get lost in the Berembun  sections.. at that forest at night time was pitch black, so high lumens headlight will help you find your way out from there also to save your time to avoid going to the wrong junction
what i can recommend on the Black diamond were Spot & storm series and Fenix HL55

For energizer you can use it but be prepared to spare more battery in your pocket

actually you need to put in the considerations of the battery life as well .

looking at the both headlights specs i feel that Black Diamond Cosmo can give you a long hour usage compared to Fenix HL15 as fenix only holds 2 x AAA battery while Cosmo needs 3 x AAA which more lasting usage.
Anyhow be ready more battery as you may start at early as 3:45am so running in the dark most likely will kill alot of battery tho.