QUOTE(90Boyz @ Aug 8 2016, 10:20 AM)
Price not cheap so be ready 
Already contact Mr Choi. Wait for his reply.LYN Runners Version.11
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 Aug 8 2016, 10:41 AM
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Junior Member
122 posts Joined: Jul 2012 
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Aug 8 2016, 10:42 AM
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Senior Member
520 posts Joined: Apr 2006
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QUOTE(domo_kun @ Aug 8 2016, 10:21 AM) Injinji rulez! Ironic, but I think i'm getting a black toe, soon. First time getting this after so many years on Newton... maybe need heel lock? |
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Aug 8 2016, 10:59 AM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju  
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QUOTE(domo_kun @ Aug 8 2016, 10:21 AM) Injinji rulez! Ironic, but I think i'm getting a black toe, soon. First time getting this after so many years on Newton... Black toes i haven't got it yet (touchwood), but based on user experience, this newton 5 lungs the upper is bit soft to hold on the toes, causing our toes bang into the toes guard causing black toes |
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Aug 8 2016, 11:02 AM
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Junior Member
349 posts Joined: Apr 2013
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QUOTE(JML @ Aug 6 2016, 03:54 PM) Guys wanna ask where can i get power gel from kota kemuning / subang / sunway area? Sunway pyramid (The marathon shop, GNC)Is it available in shopping mall fitness shop? Or groceries store? Thanks |
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Aug 8 2016, 11:12 AM
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Junior Member
349 posts Joined: Apr 2013
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This time SCKLM is not so generous with pisang. for HM at KM14 and KM16 pisang habis already! lapar!!
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Aug 8 2016, 11:21 AM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju
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QUOTE(afiqishak @ Aug 8 2016, 11:12 AM) This time SCKLM is not so generous with pisang. for HM at KM14 and KM16 pisang habis already! lapar!! change to FM , pisang and power gel eat until you puke |
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Aug 8 2016, 11:28 AM
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Senior Member
2,690 posts Joined: Aug 2006 From: KL 
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QUOTE(sendoh_7 @ Aug 8 2016, 10:42 AM) maybe need heel lock? QUOTE(90Boyz @ Aug 8 2016, 10:59 AM) Black toes i haven't got it yet (touchwood), but based on user experience, this newton 5 lungs the upper is bit soft to hold on the toes, causing our toes bang into the toes guard causing black toes Come to think about it, I think so, too. I never have a problem with toes before, until now. Even Merrell also no such problem. Damn, I still prefer the older versions. Else, have to check out on the heel locking thing...QUOTE(afiqishak @ Aug 8 2016, 11:12 AM) This time SCKLM is not so generous with pisang. for HM at KM14 and KM16 pisang habis already! lapar!! QUOTE(90Boyz @ Aug 8 2016, 11:21 AM) change to FM , pisang and power gel eat until you puke Oh yes, there were mountains of pisang and gels, hahaha. But I have Weider... so, screw them pisang!  |
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Aug 8 2016, 11:29 AM
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Senior Member
1,215 posts Joined: Apr 2013 From: 02:35
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QUOTE(90Boyz @ Aug 8 2016, 11:21 AM) change to FM , pisang and power gel eat until you puke Normally after u makan the power gel, will drink water onot? Or... Just drink the gel, that's it |
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Aug 8 2016, 11:38 AM
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Junior Member
349 posts Joined: Apr 2013
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QUOTE(90Boyz @ Aug 8 2016, 11:21 AM) change to FM , pisang and power gel eat until you puke saw one girl puke yesterday.  will try my first attempt FM this november. PBIM!!! |
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Aug 8 2016, 12:01 PM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju
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QUOTE(domo_kun @ Aug 8 2016, 11:28 AM) Come to think about it, I think so, too. I never have a problem with toes before, until now. Even Merrell also no such problem. Damn, I still prefer the older versions. Else, have to check out on the heel locking thing... try this method  |
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Aug 8 2016, 12:02 PM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju
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QUOTE(leah235 @ Aug 8 2016, 11:29 AM) Normally after u makan the power gel, will drink water onot? Or... Just drink the gel, that's it the gel was so thick , need water to break it down .. |
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Aug 8 2016, 12:04 PM
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Senior Member
1,330 posts Joined: Apr 2008
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5th Marathon - 4.09, so near yet so far from Sub4
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Aug 8 2016, 12:06 PM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju
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QUOTE(ChipZ @ Aug 8 2016, 12:04 PM) 5th Marathon - 4.09, so near yet so far from Sub4 go chance one ... just that big event with pb is damn syiok one |
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Aug 8 2016, 01:11 PM
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Senior Member
4,966 posts Joined: Nov 2008
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QUOTE(90Boyz @ Aug 8 2016, 09:16 AM) Just doing my duty, nothing to proud about I didn't follow the pacers yesterday but I could not stop noticing you guys went the extra miles to motivate the runners. Thank you and THUMBS UP.   |
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Aug 8 2016, 02:10 PM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju
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QUOTE(GregPG01 @ Aug 8 2016, 01:11 PM) I didn't follow the pacers yesterday but I could not stop noticing you guys went the extra miles to motivate the runners. Thank you and THUMBS UP. thank you for noticing us |
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Aug 8 2016, 02:35 PM
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VIP
11,594 posts Joined: Jan 2003 From: Area 51
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So what's next after SCKLM?
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Aug 8 2016, 02:41 PM
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Junior Member
326 posts Joined: Sep 2005 From: next station taman melati
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What should i do to reduce the pain on my tapak kaki while running long distance. Its never happen during my normal run since i only run around 7 km max.
Yesterday manage to finish my first hm and first run event despite lack of training and suffering from shin splint. Very slow though, 3h 40 minutes. After around 14km my sole on both side starts to hurts alot and simply walking make me want to cry. Slowly walking after 17km marks. will the pain reduce itself with more training? Or Should i change the way i land my feet from mid strike to heel strike? Or change to new shoe ? ( now using asic nimbus). Thanks. |
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Aug 8 2016, 02:43 PM
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VIP
11,594 posts Joined: Jan 2003 From: Area 51
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QUOTE(joker_jr @ Aug 8 2016, 02:41 PM) What should i do to reduce the pain on my tapak kaki while running long distance. Its never happen during my normal run since i only run around 7 km max. Sounds like a plantar fasciitis to me..Yesterday manage to finish my first hm and first run event despite lack of training and suffering from shin splint. Very slow though, 3h 40 minutes. After around 14km my sole on both side starts to hurts alot and simply walking make me want to cry. Slowly walking after 17km marks. will the pain reduce itself with more training? Or Should i change the way i land my feet from mid strike to heel strike? Or change to new shoe ? ( now using asic nimbus). Thanks. http://www.webmd.com/a-to-z-guides/plantar...-topic-overview |
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Aug 8 2016, 03:06 PM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju
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QUOTE(samurai1337 @ Aug 8 2016, 02:35 PM) So what's next after SCKLM? Kuching Marathon |
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Aug 8 2016, 04:08 PM
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VIP
11,594 posts Joined: Jan 2003 From: Area 51
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QUOTE(90Boyz @ Aug 8 2016, 03:06 PM) Kuching Marathon woah mr pacer so hardcore  |
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