QUOTE(afieQ @ Feb 24 2013, 09:22 AM)
gingerHealth gaining weight corner, share ur tips to gain weight!
Health gaining weight corner, share ur tips to gain weight!
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Feb 25 2013, 12:41 PM
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3,854 posts Joined: Aug 2005 |
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Feb 25 2013, 02:22 PM
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595 posts Joined: Oct 2010 |
QUOTE(afieQ @ Feb 24 2013, 09:22 AM) so far none, need medication to increase appetite ke? if u go pharmacy, i can tell u sure they intro u multivitamin supplement. well,because i do it all the time. just force urself to eat more or eat the thing u like, maybe the 1st few week u may wan to puke out, but after awhile, u will get used to it. well, i am hungry all the time.. |
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Feb 25 2013, 10:13 PM
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3,578 posts Joined: Apr 2006 |
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Feb 26 2013, 12:55 AM
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1,186 posts Joined: Jun 2012 |
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Feb 26 2013, 11:46 AM
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3,854 posts Joined: Aug 2005 |
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Feb 26 2013, 10:52 PM
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3,578 posts Joined: Apr 2006 |
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Feb 26 2013, 11:14 PM
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3,854 posts Joined: Aug 2005 |
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Feb 27 2013, 12:14 AM
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136 posts Joined: Nov 2012 From: Ipoh |
Serious underweight here
-165cm height - 40kg Does push ups helps in gaining weight? |
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Feb 28 2013, 12:19 AM
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1,186 posts Joined: Jun 2012 |
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Feb 28 2013, 01:16 AM
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3,854 posts Joined: Aug 2005 |
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Feb 28 2013, 11:49 AM
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63 posts Joined: Feb 2013 |
i also very thin 173/52. i ate protein and i did go to gym, but now my weight is almost the same. >.<
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Feb 28 2013, 01:13 PM
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3,854 posts Joined: Aug 2005 |
QUOTE(limyh @ Feb 28 2013, 11:49 AM) i also very thin 173/52. i ate protein and i did go to gym, but now my weight is almost the same. >.< its not only what you ate, but how much you ate as well.I was about to write more...nah... you go and read first ( the stickies) if you are really interested in achieving your goal. ANd then come and check with us with your queries. |
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Mar 3 2013, 09:32 PM
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89 posts Joined: Apr 2006 From: jowor |
stamp my name here as im on my way to start doing everything to gain weight and muscle tomorrow. 177/53 here.
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Mar 3 2013, 11:02 PM
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664 posts Joined: Dec 2011 |
i am 164 cm and 46 kg
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Mar 5 2013, 05:57 PM
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63 posts Joined: Feb 2013 |
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Mar 12 2013, 12:17 PM
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12 posts Joined: Mar 2013 From: Singapore and Malaysia (KL) |
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Mar 12 2013, 02:29 PM
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136 posts Joined: Nov 2012 From: Ipoh |
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Mar 12 2013, 06:33 PM
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12 posts Joined: Mar 2013 From: Singapore and Malaysia (KL) |
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Mar 12 2013, 06:35 PM
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12 posts Joined: Mar 2013 From: Singapore and Malaysia (KL) |
QUOTE(MengHoi @ Feb 17 2013, 04:35 AM) I'm a guy. 20 years old. I know of a product which u drink it for every meal... will help to gain weight and muscle mass.....I'm 172cm and 50kg. I eat a lot. I play serious badminton occasionally. When I say a lot, it means non stop eating in big portions. Yet I'm still skinny!!! T.T Any advice? |
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Mar 12 2013, 07:05 PM
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136 posts Joined: Nov 2012 From: Ipoh |
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