QUOTE(Jemshads @ Nov 30 2011, 06:47 AM)
I didn't eat anything at all yesterday, alls I had was 1 can of soda and 3 glasses of milk. When I got home today I had 1 can of soda (so far) and I had a little bit of chocolate cake when I got home. I've heard that if you don't eat for a long period of time and then you eat it causes you to gain weight? Is this true? Thanks so much!
Folks folks folks, its sad to see such a comment as above posted by many newbies.....please and please....do your research, talk to appropriate people in the field and then start your dieting, training, exercising...it really gets tiring trying to correct; where you have planned to fail! You dont want to go to a catabolic state!
Dec 1 2011, 02:56 PM

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