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Health gaining weight corner, share ur tips to gain weight!

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limyh
post Feb 28 2013, 11:49 AM

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i also very thin 173/52. i ate protein and i did go to gym, but now my weight is almost the same. >.<
limyh
post Mar 5 2013, 05:57 PM

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QUOTE(VeeJay @ Feb 28 2013, 01:13 PM)
its not only what you ate, but how much you ate as well.

I was about to write more...nah... you go and read first ( the stickies) if you are really interested in achieving your goal. ANd then come and check with us with your queries.
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Okay, thank you so much.

 

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