tak yah makan punya.. dont listen to king
[Fitness First]
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 Jan 2 2008, 04:51 PM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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Jan 2 2008, 04:57 PM
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya 
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QUOTE(wormyx @ Jan 2 2008, 08:04 AM) Hello, currently any promos?I worked at FF. Yes, if you wanted to Freeze(Suspend) your membership for few months, you have to inform the Front Desk before 15th of every month.It takes another 15 day for them to process your freezing. Yes it usually takes 1 Calender Month to freeze your membership.So let say you wanted to activate your ffmm, its done anytime by 1-15th date(full payment taken)15-30or31(payment pro rated). Taking towel service in FF, yes its good idea. Please avoid Menara maxis, damansara, ioi, wisma spk.Thier peak is 6am-9am, 5pm-8pm. Loose fat ? group x classes help alot. not only RPM. And also please put in mind, RPM classes are not meant for newbies,1st time working out, 1st time doing cardio, heavy smokers. Yes right, there is 1 year contract, but all the frozen months never taken into your contract. And there is also 3 month temp contract(170montly) Member who have completed thier 9months can switch to diffrent packages like, Weekend Warrior(visit the club only on sat n sunday. much lesser montly sub fee) or take the monthly visit for 3 times only in a month. They have corporate rate for people working for Maxis, Diners Club, CitiBank. More infos on Fitness First or Regarding Working Out ? Feel free to drop me a PM. Regards, Max  |
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Jan 2 2008, 04:58 PM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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QUOTE(jones007 @ Jan 2 2008, 04:51 PM) tak yah makan punya.. dont listen to king LOL WUT |
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Jan 2 2008, 05:00 PM
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Senior Member
3,577 posts Joined: Apr 2006
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QUOTE(dzi921 @ Jan 2 2008, 07:46 AM) Wah, just because of towel so much extra (long term wise) Ya it's not worth to pay 190/month just to get towel service. I got towel service FOC after completing one year with them. I'm on IOI Home membership, with additional entry to another club of my choice, also because I completed one year with them. |
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Jan 2 2008, 05:01 PM
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Senior Member
1,593 posts Joined: Mar 2007 From: Mars
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Lol, cos the fella was a newbie. if i'm not mistaken, was her first class. i dunno about eat or not la.
but then she wanted to keep up with the intensity altho it seemed beyond her capability AT THAT TIME. so fainted and fell off the bike!   |
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Jan 2 2008, 05:04 PM
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Senior Member
3,577 posts Joined: Apr 2006
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QUOTE(wormyx @ Jan 2 2008, 08:04 AM) Hello, Not really true. For IOI, peak hours are definitely after regular working hours. It's breezy from 6.30am - 3.00pm.I worked at FF. Yes, if you wanted to Freeze(Suspend) your membership for few months, you have to inform the Front Desk before 15th of every month.It takes another 15 day for them to process your freezing. Yes it usually takes 1 Calender Month to freeze your membership.So let say you wanted to activate your ffmm, its done anytime by 1-15th date(full payment taken)15-30or31(payment pro rated). Taking towel service in FF, yes its good idea. Please avoid Menara maxis, damansara, ioi, wisma spk.Thier peak is 6am-9am, 5pm-8pm. Loose fat ? group x classes help alot. not only RPM. And also please put in mind, RPM classes are not meant for newbies,1st time working out, 1st time doing cardio, heavy smokers. Yes right, there is 1 year contract, but all the frozen months never taken into your contract. And there is also 3 month temp contract(170montly) Member who have completed thier 9months can switch to diffrent packages like, Weekend Warrior(visit the club only on sat n sunday. much lesser montly sub fee) or take the monthly visit for 3 times only in a month. They have corporate rate for people working for Maxis, Diners Club, CitiBank. More infos on Fitness First or Regarding Working Out ? Feel free to drop me a PM. Regards, Max |
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Jan 2 2008, 07:19 PM
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Staff
10,459 posts Joined: Sep 2005 From: Puchong 
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QUOTE(yeeck @ Jan 2 2008, 05:00 PM) Ya it's not worth to pay 190/month just to get towel service. I got towel service FOC after completing one year with them. I'm on IOI Home membership, with additional entry to another club of my choice, also because I completed one year with them. Do every other member get that benefit too? I'm 99% sure I'm gonna complete the 1 year contract with them. |
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Jan 2 2008, 11:01 PM
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Senior Member
1,997 posts Joined: Jul 2007 From: Kuala Lumpur
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Today I saw Muhammad Alif B. Mohd Satar from One in a Million (Season1) in FF (The Curve). It is his first day there
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Jan 3 2008, 02:17 AM
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Senior Member
2,657 posts Joined: Jan 2003 
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I wonder If i wanna continue another year with them, what kind of offer i'll be getting? since im already paying RM105 for passport.
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Jan 3 2008, 03:11 AM
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Senior Member
2,378 posts Joined: Dec 2005
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QUOTE(morph @ Jan 3 2008, 02:17 AM) I wonder If i wanna continue another year with them, what kind of offer i'll be getting? since im already paying RM105 for passport. I guess yours is a already a good offer. Passport now is like RM175! |
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Jan 3 2008, 08:38 AM
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Staff
10,459 posts Joined: Sep 2005 From: Puchong
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OMG.. I'm paying 159 for home package.
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Jan 3 2008, 09:08 AM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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QUOTE(dzi921 @ Jan 2 2008, 11:01 PM) Today I saw Muhammad Alif B. Mohd Satar from One in a Million (Season1) in FF (The Curve). It is his first day there king of Kangkang ? |
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Jan 3 2008, 09:31 AM
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Junior Member
339 posts Joined: Jul 2007 From: Cyberjaya
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QUOTE(King83 @ Jan 3 2008, 09:08 AM) king of Kangkang ? LOL....what a pic and what a pose.This post has been edited by bubb13s: Jan 3 2008, 12:50 PM |
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Jan 3 2008, 10:19 AM
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Senior Member
3,300 posts Joined: Jan 2003
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its called Mic Lunges.
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Jan 3 2008, 01:15 PM
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Senior Member
1,997 posts Joined: Jul 2007 From: Kuala Lumpur
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I heard him saying to the FF sales people that he wants to exercise so that he can look good in TV
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Jan 3 2008, 01:25 PM
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(metalfreak @ Jan 3 2008, 10:19 AM) its called Mic Lunges. the form looks ok but he shouldn't lean foward too much.. and the step is a little too far to be a long lunges.. i think he should drop the bar.. the bar gives him more stability thus making it easier.. its cheating u know.. other htan that.. i think the suit is fine |
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Jan 3 2008, 03:36 PM
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Senior Member
3,577 posts Joined: Apr 2006
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QUOTE(mengsuan @ Jan 2 2008, 07:19 PM) Do every other member get that benefit too? I'm 99% sure I'm gonna complete the 1 year contract with them. Guess it really depends on the timing and what's on promo too. |
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Jan 4 2008, 10:06 AM
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Junior Member
147 posts Joined: Feb 2006
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current promo:
15 days FOC if u sign up for Passport membership...... passport = RM 175 home = RM 159 if you are HLB MTV Card holder, you are entitled for RM 99 for January (FOC joining fee and Jan Monthly fees - only charge you admin fees) subsequently pay RM 175 monthly for 11 remaining month.... |
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Jan 4 2008, 10:25 PM
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Senior Member
1,756 posts Joined: Nov 2004 From: Kuala Lumpur 
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QUOTE(wormyx @ Jan 2 2008, 08:04 AM) Hello, for the corporate rate... I worked at FF. Yes, if you wanted to Freeze(Suspend) your membership for few months, you have to inform the Front Desk before 15th of every month.It takes another 15 day for them to process your freezing. Yes it usually takes 1 Calender Month to freeze your membership.So let say you wanted to activate your ffmm, its done anytime by 1-15th date(full payment taken)15-30or31(payment pro rated). Taking towel service in FF, yes its good idea. Please avoid Menara maxis, damansara, ioi, wisma spk.Thier peak is 6am-9am, 5pm-8pm. Loose fat ? group x classes help alot. not only RPM. And also please put in mind, RPM classes are not meant for newbies,1st time working out, 1st time doing cardio, heavy smokers. Yes right, there is 1 year contract, but all the frozen months never taken into your contract. And there is also 3 month temp contract(170montly) Member who have completed thier 9months can switch to diffrent packages like, Weekend Warrior(visit the club only on sat n sunday. much lesser montly sub fee) or take the monthly visit for 3 times only in a month. They have corporate rate for people working for Maxis, Diners Club, CitiBank. More infos on Fitness First or Regarding Working Out ? Feel free to drop me a PM. Regards, Max does FF offer for UOB staff??  thx! |
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Jan 4 2008, 10:28 PM
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Senior Member
3,809 posts Joined: Sep 2007 From: Jakarta
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U work in UOB victorboy?
Wow, that's really closed to where I am working at. I usually work out in Manulife Fitness First. Corporate rate thingie is quite sad actually, just did mine. Have to renew the contract for another year plus pay RM99 as administration fee. Well, probably get to save some money in the long run. For passport is RM130 and for home is RM100 for my employer. |
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