sunday was my first day, a bit kelang kabut at first with those machine...
This post has been edited by victorboy: Sep 4 2006, 02:06 AM
[Fitness First]
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Sep 4 2006, 01:45 AM
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fitness first member reporting in!
sunday was my first day, a bit kelang kabut at first with those machine... This post has been edited by victorboy: Sep 4 2006, 02:06 AM |
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Sep 4 2006, 08:30 AM
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Sep 4 2006, 08:59 AM
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Sep 4 2006, 09:01 AM
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QUOTE(victorboy @ Sep 4 2006, 08:59 AM) hey hey hey gathering, gathering!! free for two lesson only.... too expansive can't affort to pay her!! my PT was Jane! QUOTE(danielnangel @ Sep 4 2006, 08:48 AM) lol...PT a girl who?? seriously... jane or connie? i heard if wanna join ff try go to klcc... joining fee is cheaper then lm 150++ for passpart one wah rugi larrr!! |
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Sep 4 2006, 09:12 AM
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QUOTE(Syd G @ Sep 4 2006, 09:06 AM) Ya ya gathering ohhhBut I always go during office hours to avoid parking + pasar malam problem. Weekends go early morning, syiok i will be there 3 pm...!! appointment with JANE! i got class, have to go, see you guys, gals! This post has been edited by victorboy: Sep 4 2006, 09:17 AM |
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Sep 4 2006, 08:46 PM
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QUOTE((N)3 @ Sep 4 2006, 05:13 PM) OHHH!! JANE is torturing meee!!! kidding.... today she introduce all the equipment to me, and show how to use it... and she said, anything which i am not understand, fell free to ask her! wah, her ingelis very good lar.... i can only understance 25% during the conversation due to my poor ingeris and understanding... This post has been edited by victorboy: Sep 4 2006, 09:33 PM |
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Sep 4 2006, 10:26 PM
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Sep 12 2006, 12:51 AM
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so guys, who will be giong to fitness first this evening?
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Sep 14 2006, 11:33 PM
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mates, where is axis anyway?
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Sep 17 2006, 03:10 PM
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QUOTE(Pennywise @ Sep 15 2006, 03:00 AM) wah so far from cheras to there!! hehe! QUOTE(Pennywise @ Sep 15 2006, 05:56 PM) I tak larat go for classes la bro. I do my workout finish also tengah mati already... Go for classes somemore, all my arms and legs screw will come off. speaking of tak larat...how i hurt my knees any solution to heal my knees? current i am using "yoko yoko" i over use the "stepper" (correct me if i am wrong).... and i think i didn't do any warming up before start to use the machine... any idea regards the warm up steps/guides? for each different machines available in the fitness centre? This post has been edited by victorboy: Sep 17 2006, 03:16 PM |
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Sep 21 2006, 12:26 AM
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QUOTE(luvjim @ Sep 20 2006, 11:50 PM) QUOTE(yeeck @ Sep 21 2006, 12:05 AM) Coz he already said he's on the family package promotion. That means he has a family member who's already an existing FF member. he answered all! wei guys... the fitness first in KLCC one sux!!! spaces arrangement was so confusing, don't know where to go!! the shower is not so good as cheras one, shower pressure not very strong, the water temperature was abnormal, sometime very hot, some time very cold!! no air-con, not like cheras FF... facilities wise... horrible... all machines very old!! but, there are some machines wheere cheras FF don't have.... the person who incharge the changing room, while i am having my showers and the clock haven't reach 11pm, urge me and telling me, the centre is closing!! is other branches given you additional time like 15 minutes to do all the shower project?? this is my first time taking bath a little bit late!! This post has been edited by victorboy: Sep 21 2006, 12:40 AM |
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Sep 21 2006, 02:22 AM
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QUOTE(cool_cool @ Sep 21 2006, 02:16 AM) actually if you know it nearly closing, why not get yourself shower earlier? i didn't bring my watch into the shower, so i don't know the time... they just doing their job. my fren also say klcc quite very troublesome. lucky i'm in the curve. not bad. malay trainer good. chinese female trainer ala okay lar. chinese male trainer all big size..oh my god. shower room very nice. wow, the curve is that good? i want to go there as well... wah, all big size eh? alamak, the shower so nice? i can't wait to enjoy it! |
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Sep 24 2006, 06:33 PM
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Sep 24 2006, 11:36 PM
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QUOTE(luvjim @ Sep 24 2006, 09:45 PM) Oh i see... luvjim which FF branch you joining? |
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Sep 25 2006, 12:21 AM
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QUOTE(luvjim @ Sep 25 2006, 12:17 AM) me IOI de. but got curi masuk to other outlet also...hiak hiak hiak how come.... like the curve, axis, consplant,... your membership is passport or not? why curi curi masuk???!! wanna go the curve and try out... see how good is the facilities..!! as well as other branches... KLCC one sux!... the heater something wrong, sometime extreme hot sometime extremely cold!!! make me like this --> so when will you going to other FF? maybe can join you! |
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Feb 28 2007, 04:22 PM
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QUOTE(morph @ Feb 28 2007, 04:21 PM) and very pretty.... Added on February 28, 2007, 4:25 pm QUOTE(victorboy @ Feb 28 2007, 04:22 PM) QUOTE(morph @ Feb 26 2007, 05:14 PM) Har!!?? Are you a staff at FF? I thought the RM105 is only if being referred by staff of FF? arghhh I kena tipu by the membership consultant ka? is the offer still available??!! It works like this, RM105 per month, but need to be bonded with a 1 year membership. After one year, if you dont terminate ur membership, it will be RM105 forever until u terminate and reapply for a new membership. RM99 admin fee + RM105 march fee + RM105 deposit + RM19 february's fee was the total i paid for on saturday.. I'm looking for a training partner, anyone willing to? erm..train most of the time at leisure mall or IOI mall. Main goal, body toning, shed of some weight. This post has been edited by victorboy: Feb 28 2007, 04:25 PM |
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Feb 28 2007, 04:34 PM
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QUOTE(Syd G @ Feb 28 2007, 04:28 PM) Jane is a PT and a BodyCombat instructor. Ha hpw many PTs actually teach GX classes and how many GX instructor is also a PT? agree... She's very nice to members too btw the the avatar of yours, is that your muscle? hey is the promotion still available? can go any branches for signing up? |
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Feb 28 2007, 04:43 PM
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Oct 31 2007, 12:15 PM
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QUOTE(ryansxs @ Oct 31 2007, 10:33 AM) QUOTE(bubb13s @ Oct 31 2007, 10:44 AM) fitness first got party??!! QUOTE(morph @ Oct 30 2007, 06:15 AM) Actually I'm on RM105 package now. contact me is you want to transfer membership...But after my contract ends, i wont be renewing anymore. If I could terminate my contract before 1 year, that would even be better one of the aunty interest to join back fitness first... This post has been edited by victorboy: Oct 31 2007, 12:17 PM |
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Oct 31 2007, 12:34 PM
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QUOTE(bubb13s @ Oct 31 2007, 12:25 PM) Yes...Fitness First IOI got party. Apparently it is supposed to celebrate the opening of their new free weights area and the new GX studio. wah i wanna go... but... very far from my area...Unfortunately the new free weights area is partly damaged. Not sure when it will be fixed. interesting... |
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