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Fitness The Runners Thread V5, RUNINSPIRED !!!
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SheeKenSays
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Sep 6 2012, 02:01 PM
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Getting Started

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Pics of the Adidas KOTR collection is that there's...
TOO MUCH PEOPLE!!...sigh, scare it'll take 30mins++ of waiting...
btw, anyone here already collected???
Btw, NIKE run registration tomorrow!! Any guess how fast the registration would be FULL??
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Darrenhans
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Sep 6 2012, 02:17 PM
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Getting Started

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Collected KOTR racepack on 1pm and it only takes me less than 5 minutes, long queue but the staff are very efficient and fast!
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SheeKenSays
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Sep 6 2012, 02:45 PM
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Getting Started

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QUOTE(Darrenhans @ Sep 6 2012, 02:17 PM) Collected KOTR racepack on 1pm and it only takes me less than 5 minutes, long queue but the staff are very efficient and fast! Glad to hear!! Would be asking my friend to help me collect~~hope she doesn't mind~~
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Liuism
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Sep 6 2012, 02:54 PM
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QUOTE(SheeKenSays @ Sep 5 2012, 05:47 PM)  Looks like this will be the the design of the Nike Run Tee for this year. Any comments on it?? Personally, I think it's ok...hopefully there's still some design/pattern on the back. running tee or finisher tee?
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RedShirt
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Sep 6 2012, 02:56 PM
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QUOTE(SheeKenSays @ Sep 5 2012, 05:47 PM)  Looks like this will be the the design of the Nike Run Tee for this year. Any comments on it?? Personally, I think it's ok...hopefully there's still some design/pattern on the back. Personally, I don't fancy it. Just collected my KOTR shirt this morning. Nothing special about it too. Btw guys, what is LSD ? This post has been edited by RedShirt: Sep 6 2012, 02:58 PM
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SheeKenSays
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Sep 6 2012, 03:00 PM
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Getting Started

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QUOTE(Liuism @ Sep 6 2012, 02:54 PM) running tee or finisher tee? Uhhhh...i thought it's the same? Haha no idea, just got this pic from a friend~~ Wait for tomorrow, they'll probably give more info~~
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TStenno
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Sep 6 2012, 03:24 PM
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QUOTE(RedShirt @ Sep 6 2012, 02:56 PM) Personally, I don't fancy it. Just collected my KOTR shirt this morning. Nothing special about it too. Btw guys, what is LSD ? Dun worry bro... nothing special about LSD either ..  Added on September 6, 2012, 3:28 pmQUOTE(SheeKenSays @ Sep 6 2012, 03:00 PM) Uhhhh...i thought it's the same? Haha no idea, just got this pic from a friend~~ Wait for tomorrow, they'll probably give more info~~ Most proly running tee... as Nike has this very clever strategy of making sure everybody wears the official tee during the race : print the race numbers on the shirt (I really dunno why Adidas haven't done this, they have their own race what). This post has been edited by tenno: Sep 6 2012, 03:28 PM
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leanman
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Sep 6 2012, 04:44 PM
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QUOTE(RedShirt @ Sep 6 2012, 02:56 PM) Personally, I don't fancy it. Just collected my KOTR shirt this morning. Nothing special about it too. Btw guys, what is LSD ? LSD=Lysergic acid diethylamide, a kind of drugs... or in runners term, its Long Slow Distant run. This is a run to train/build endurance, normally its ranges from 15-35 km. This run is done on a very slow pace.
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266K
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Sep 6 2012, 06:08 PM
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QUOTE(leanman @ Sep 6 2012, 04:44 PM) LSD=Lysergic acid diethylamide, a kind of drugs... or in runners term, its Long Slow Distant run. This is a run to train/build endurance, normally its ranges from 15-35 km. This run is done on a very slow pace. I m still confused how slow should LSD be. Say I intend to run just HM this year. My best race time was about 1:46 on 19.8km Ipoh flat terrain, so far I recorded my weekly 21km LSD around 2 hr at my regular route, give n take. Is it too fast?
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fastreader
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Sep 6 2012, 08:28 PM
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QUOTE(SheeKenSays @ Sep 6 2012, 02:01 PM) Pics of the Adidas KOTR collection is that there's... TOO MUCH PEOPLE!!...sigh, scare it'll take 30mins++ of waiting... btw, anyone here already collected??? Btw, NIKE run registration tomorrow!! Any guess how fast the registration would be FULL?? time to sapu some and then re-sell for some quick buck..
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norizan
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Sep 7 2012, 09:35 AM
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QUOTE(canaviso @ Sep 7 2012, 09:32 AM) whew.. i was able to register for nike.. but my friends still cannot, server bogged down.  they use cap ayam server......cant support too many concurrent users This post has been edited by norizan: Sep 7 2012, 09:36 AM
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johny2k
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Sep 7 2012, 09:36 AM
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Ya loh, damn lousy server!! Now become: Could not connect: Access denied for user 'nobody'@'localhost' (using password: NO). lol Added on September 7, 2012, 9:39 amWhat The HeXX!!! After I fill everything & press confirm. It keep show out: Please make sure all necessary fields are completed before registering !! What happen??? Btw, I choose that 25 Years old above categories, This post has been edited by johny2k: Sep 7 2012, 09:43 AM
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ViRaViRa
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Sep 7 2012, 09:50 AM
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I already paid and then the page appeared with SQL error....
No confirmation from Nike yet.
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norizan
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Sep 7 2012, 09:52 AM
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betul2 cap ayam punya server..."Could not connect: Too many connections"
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johny2k
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Sep 7 2012, 09:52 AM
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QUOTE(ViRaViRa @ Sep 7 2012, 09:50 AM) I already paid and then the page appeared with SQL error.... No confirmation from Nike yet. Walao er!!! Nike really using a super cheap server!! lol
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toysRash
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Sep 7 2012, 09:55 AM
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Getting Started

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i can connect but when need to choose vest size, no size appear... then i refresh, terus cannot connect, too many connection...
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canaviso
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Sep 7 2012, 09:57 AM
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Getting Started

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Here's their WHOIS details.. technical contact below. Probably this company is not ready to handle such volume.
Domain: werunkl10k.com Status: Active
DNS: ns1.werunkl10k.com ns2.werunkl10k.com
Created: 2011-08-23 15:16:33 Expires: 2013-08-23 07:16:33 Last Modified: 2012-09-06 12:43:02
Technical Contact: Signetique IT Pte Ltd Host Master (hostmaster@signetique.com) 8 Boon Lay Way 05-16Tradehub 21Singapore 609964 Singapore, Singapore, sg 609964 P: +65.62251468 F: +65.62251467
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leanman
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Sep 7 2012, 10:03 AM
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QUOTE(266K @ Sep 6 2012, 06:08 PM) I m still confused how slow should LSD be. Say I intend to run just HM this year. My best race time was about 1:46 on 19.8km Ipoh flat terrain, so far I recorded my weekly 21km LSD around 2 hr at my regular route, give n take. Is it too fast? If you are just training/preparing for HM, then what you are doing is sufficient and pace is fine. Normally LSD is to cover to about 80% of your intended distance, e.g. LSD= 32-35k to prepare for 42K, maybe about 3-4 times within the 16-18 weeks programme. as for the pace, if you can still maintain at 5:45 mins/km (based on your 21k LSD pace) for the 32-35km, by all means go ahead. Ideal LSD pace is about 1 to 1.5 mins slower than your race pace. But there is no standard, as long as you are comfortable and can sustain at that pace. My current LSD average at about 7-7.5 mins/km
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