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Fitness The Runners Thread V5, RUNINSPIRED !!!
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toysRash
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Jun 26 2012, 02:46 PM
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Getting Started

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check in...  Added on June 26, 2012, 2:56 pmcompleted my 10km cruise in 1hour 20min... before start, i heard the MC told that got 100plus every 4km and water every 2km... but i only see 1 100plus station at 4km,after that only mineral water... is it true juz got 1 100plus station for 10km? or the MC give the wrong info? i didn't check inside runners guide book about the water station... This post has been edited by toysRash: Jun 26 2012, 02:56 PM
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toysRash
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Jun 28 2012, 11:49 AM
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Getting Started

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QUOTE(dude1218 @ Jun 27 2012, 10:33 AM) hmm...last year they gather 21k inside the small track before move to starting line, i also no idea...bring balloon again  ?? Added on June 27, 2012, 10:34 amBut MCD run very nice to run, cause competitive and got ice cream at finishing line  seriously got ice cream at finishing line?
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toysRash
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Jun 28 2012, 12:09 PM
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Getting Started

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QUOTE(dude1218 @ Jun 28 2012, 12:02 PM) no la..haha, nike run got...but just got unlimited coke nike run got ice cream+nasi lemak+teh tarik+karipap summore for nike+ member... hopefully this year they will do d same again... putrajaya night marathon, when the registration open?
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toysRash
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Sep 7 2012, 09:55 AM
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Getting Started

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i can connect but when need to choose vest size, no size appear... then i refresh, terus cannot connect, too many connection...
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