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Supplementation discussion and review thread V2, Give your opinion!
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raziel1986_4
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Sep 4 2012, 09:39 AM
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Getting Started

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QUOTE(janson_kaniaz @ Sep 3 2012, 09:00 PM) Protein is protein. NT is expensive because of the addition of creatine as well. If u want creatine, buy it separately. they add for u and probably charge additional cost much more than separate creatine would cost u. Gaspari has added probiotic into their new myofusion. Good? Yea. Necessary? No. More is not always better. what u say is true. is all depend on one's wallet. there nothing wrong in trying right.
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DT1
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Sep 4 2012, 11:33 AM
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QUOTE(deadmau5 @ Sep 4 2012, 12:42 AM) I'm gonna get myself dymatize elite whey for daily use and platinum hydrobuilder for post workouts with my marathon training and see if there'll be any obvious improvements since it has like 30g protein, 13.5g bcaa, 5g creapure, 2g beatine, micronized AA and enzymes in just one scoop  You can get yours from me if you want. I got it from BB.com so it's cheap. I happen to dislike the taste.
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shiloong7081
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Sep 4 2012, 12:17 PM
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QUOTE(DT1 @ Sep 4 2012, 11:33 AM) You can get yours from me if you want. I got it from BB.com so it's cheap. I happen to dislike the taste. how's the shipping like for big tubs of protein ? Any issues with customs ?
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DT1
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Sep 4 2012, 03:21 PM
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QUOTE(shiloong7081 @ Sep 4 2012, 12:17 PM) how's the shipping like for big tubs of protein ? Any issues with customs ? Didn't face any problems. My orders came in one big card-box. 1x 500 caps fish oil 1x 4lbs casein 1x 90 caps sleep enhancement supp 1x 1.5lbs green powder 1x 1lbs whey blend 2x 0.62lbs bcaas
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shiloong7081
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Sep 4 2012, 03:37 PM
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QUOTE(DT1 @ Sep 4 2012, 03:21 PM) Didn't face any problems. My orders came in one big card-box. 1x 500 caps fish oil 1x 4lbs casein 1x 90 caps sleep enhancement supp 1x 1.5lbs green powder 1x 1lbs whey blend 2x 0.62lbs bcaas how much was postage ? timeframe ?
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DT1
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Sep 4 2012, 03:49 PM
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QUOTE(shiloong7081 @ Sep 4 2012, 03:37 PM) how much was postage ? timeframe ? Postage was 44USD. Timeframe forgotten, probably some time between 2.5 to 4 weeks.
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deadmau5
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Sep 4 2012, 06:02 PM
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QUOTE(DT1 @ Sep 4 2012, 11:33 AM) You can get yours from me if you want. I got it from BB.com so it's cheap. I happen to dislike the taste. Which flavour did u get? And are u selling or just giving it away lol
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DT1
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Sep 4 2012, 06:06 PM
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QUOTE(deadmau5 @ Sep 4 2012, 06:02 PM) Which flavour did u get? And are u selling or just giving it away lol It's brand new, so I'm gonna sell it at my cost, minus the one scoop that I consumed. Gonna be cheaper than any you can find in Malaysia. 4lbs tub, Rich Chocolate Flavour This post has been edited by DT1: Sep 4 2012, 06:07 PM
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deadmau5
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Sep 4 2012, 06:32 PM
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How much are u planning to sell it then? How long it's been opened already?
This post has been edited by deadmau5: Sep 4 2012, 06:32 PM
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desyre.my
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Sep 4 2012, 07:56 PM
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New Member
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if you purchase 1 / 2 should be ok..if you do bulk, might get stuck if you dont have proper permission. ie letter from customs, etc..
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shiloong7081
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Sep 4 2012, 08:32 PM
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QUOTE(DT1 @ Sep 4 2012, 03:49 PM) Postage was 44USD. Timeframe forgotten, probably some time between 2.5 to 4 weeks. ah thanks for the info. Not worth it to get whey alone. If whey + other supps then it can be considered
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DT1
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Sep 4 2012, 08:40 PM
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QUOTE(shiloong7081 @ Sep 4 2012, 08:32 PM) ah thanks for the info. Not worth it to get whey alone. If whey + other supps then it can be considered Somewhat true. But 44USD is caused by the big 4lbs tub. Otherwise it'd be much cheaper.
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sickboy
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Sep 5 2012, 12:33 PM
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About coffee, or caffeine, for those of you who take them as pre-workout, do you guys measure the dos of caffeine in them.
As I read from somewhere saying we would only respond for consumption of minimum dose of caffeine to be effective (3-4mg per kg bodyweight) in terms of improving workout.
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janson_kaniaz
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Sep 5 2012, 12:57 PM
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QUOTE(lkleon @ Sep 5 2012, 11:57 AM) Just got my Superpump Max today.  But the powder look kinda weird, like affected by damp. Is it normal? Or save to consume?  u sure u bought this today? I only got that after several weeks...
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lkleon
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Sep 5 2012, 01:27 PM
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Getting Started

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QUOTE(janson_kaniaz @ Sep 5 2012, 12:57 PM) u sure u bought this today? I only got that after several weeks... Yes. I just got it this morning. And the tub sealed nicely before I open.
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Mr. Z
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Sep 6 2012, 01:26 AM
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Quick question: do u guys prefer premix pre workout supplements like MP assault or u mix it on your own based on ingredient you need like micronized creatine and beta alanine..
I m currently confused as some of these preworkout supp are NO based and some are creatine based. Example: MP assault vs MP NO Hybrid which are both pre work out supp..
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mzack1104
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Sep 6 2012, 12:07 PM
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Getting Started

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hai there, want to ask about fat burner.. this morning, i ate 1 capsule before breakfast (around 8.30am).. my question is, 2nd capsule should i take on empty stomach also ? or can be taken direct after lunch? thanks.
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janson_kaniaz
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Sep 6 2012, 01:04 PM
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QUOTE(lkleon @ Sep 5 2012, 01:27 PM) Yes. I just got it this morning. And the tub sealed nicely before I open. u got a bad batch i think. u need to let the seller know about this, i'm not sure u will get any replacement but at least he will b aware of the situation and let his supplier know about this as well. QUOTE(mzack1104 @ Sep 6 2012, 12:07 PM) hai there, want to ask about fat burner.. this morning, i ate 1 capsule before breakfast (around 8.30am).. my question is, 2nd capsule should i take on empty stomach also ? or can be taken direct after lunch? thanks. i would say there is no point for u to take after lunch. part of the function of fat burner is to force u to eat less and at the same time increase ur metabolism rate/ heart beat. the best time to take would b on empty stomach in which your body fat will b used as energy source.
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MIVECburuk
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Sep 6 2012, 01:10 PM
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QUOTE(mzack1104 @ Sep 6 2012, 12:07 PM) hai there, want to ask about fat burner.. this morning, i ate 1 capsule before breakfast (around 8.30am).. my question is, 2nd capsule should i take on empty stomach also ? or can be taken direct after lunch? thanks. follow the direction written on the bottle
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