this morning, i ate 1 capsule before breakfast (around 8.30am)..
my question is, 2nd capsule should i take on empty stomach also ? or can be taken direct after lunch?
thanks.
Supplementation discussion and review thread V2, Give your opinion!
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 Sep 6 2012, 12:07 PM
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Junior Member
256 posts Joined: Sep 2009 From: Behind YOU  
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hai there, want to ask about fat burner..
this morning, i ate 1 capsule before breakfast (around 8.30am).. my question is, 2nd capsule should i take on empty stomach also ? or can be taken direct after lunch? thanks. |
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Sep 6 2012, 03:04 PM
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#2
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Junior Member
256 posts Joined: Sep 2009 From: Behind YOU
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QUOTE(janson_kaniaz @ Sep 6 2012, 01:04 PM) u got a bad batch i think. u need to let the seller know about this, i'm not sure u will get any replacement but at least he will b aware of the situation and let his supplier know about this as well. i would say there is no point for u to take after lunch. part of the function of fat burner is to force u to eat less and at the same time increase ur metabolism rate/ heart beat. the best time to take would b on empty stomach in which your body fat will b used as energy source.  QUOTE(MIVECburuk @ Sep 6 2012, 01:10 PM) follow the direction written on the bottle the direction stated 4-6 hours prior to lunch.. my company break time quiet early, so i lunch around 11.30am..I just ate 2nd table just now with a hungry stomach  .. |
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