Apparently mlik + whey protein isnt good? Cause our stomach digest whey protein fast, digest milk slow hence, we'll burn our cash on whey protein. Isit true?

so how do u suggest to take whey? eat n chew n swallow it slowly?

This post has been edited by janson_kaniaz: Jun 19 2012, 10:03 PM

Aww man, that is HARSH. Hahaha

mix with plain water la =_________________________________________________________________________________________=

the amount of bro science is getting ridiculous...

It's not a huge issue for a casual bodybuilder, just drink the shake.

Taste wise (my personal pref):

Myo Banana Perfection
Myo Cookies n Creme
Nitro-Core24 (by ON) Vanilla
Dymatize Elite Choc Peanut Butter
Myo Choc Mint
Dymatize Vanilla
Dymatize Elite Strawberry
ON Choc (yuck)
Scivation Choc (Tastes artificial a little bit but for the price, I ain't complainin!)

Btw, Scivation may be cheap but it works. I've gone through at least 30lbs of Scivation haha.

where is myo milk choc??

I'm looking based on function, recovery time and also the result!.. in term of taste.. i just telan! everything.
What do you think of Universal nutrition Ultra Whey Pro?

FYI, i took this BCAA from 21st century.. 30 tablet.. RM17.00 only! very cheap. the result quite good though.

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Added on June 20, 2012, 10:07 amIn term of taste.. in my POV i think BSN Syhta-6 Vanila is the best of all! just add plain water.. it taste like your drinking gourmet vanila ice-cream! daym nice! but the amount of Protein are only 22 g which is low compare to others.. and 5 LB servings are only around 56 servings.


Anybody have tried joe weider supplement?? how was the results?

This post has been edited by mazer6446: Jun 20 2012, 10:07 AM

what happen with myofusion?
I heard gaspari stoped myofusion...came out with probiotic instead
where to get myofusion whey? and other good whey...

By function only, a few posts ago DJJD commended Animal Nitro. Combine that with grape juice post workout on an empty stomach.

And having looked at the ingredients of UN Ultra Whey Pro, I guess all brands are almost the same in giving you a quality product.

It's just up to you to decide if you want a blend or isolate, whether you want carbs within, the taste, and other fanciful ingredients. For me, the aspartame in Ultra Whey Pro sounds unappealing.

This post has been edited by DT1: Jun 20 2012, 10:50 AM

How many gram of BCAA per serving?

may i knw the ON serious mass recommendation? in dilemma whether take this or muscle juice or others

I'm using Myo Milk Choc now.

Taste is meh........OK la. I still prefer my beloved Banana Perfection and Cookies n Creme but better than Mint Choc which for me is not my fave.

2 scoop Myo + 1 scoop full cream/low fat milk powder = amazing.

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Added on June 20, 2012, 11:00 amOh f***, forgot about this.

Pls don't ever buy Weider

My first ever whey supp. RM130 for 2lbs. Yeah I got conned big time.

Taste wise SUCKS. Worse than ON, worse than Scivation.

This post has been edited by DJJD: Jun 20 2012, 11:00 AM

Bro... i need to check back, i left it at home.. btw

please check the link http://www.21stcentury.com.my/product-view...2&id=p181619550

for those who want to save more money.. come and buy 21st century product! hahaha..

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Added on June 20, 2012, 11:02 amowh daymm! i thought joe weider should be the "otai" supp of All.. haha.. thanks bro

This post has been edited by mazer6446: Jun 20 2012, 11:02 AM

It is not the price of the product that count but the BCAA mg / price ratio. If 1 tablet only gives you 300g BCAA (GNC product have 300mg BCAA per tablet), you only got 9g BCAA for RM 17.00.

ON BCAA 1000mg 400capsules cost RM 100.00. One tablet gives 500mg BCAA which total up to 200g BCAA for RM 100 whic is 10g BCAA for RM 5.00

So, ON BCAA is much cheaper is it? Still, I need to know the amount of BCAA per serving for your BCAA product.

could you explain more. the diff between BCAA and whey protein.. its seems like both of them supplying amino acid for used to grow, repair, and maintain muscle tissues.

Still available for sale, as can be seen from bb.com. I think most sellers are pushing for probiotic now as probably Gaspari is promoting the probiotic series big time.

If you read the labels on your protein powder some actually recommend you to drink it with milk as well........

This post has been edited by XlimShady: Jun 21 2012, 11:55 AM

Rm 190 with 90 servings.

1 serving = 13.8g

13.8g = Rm2.111

Can you guess the product?