Yeah, DOMS is usually soreness. But a lot of people mix up soreness with pain.
If it's sore, it's alright. If there's pain, something's wrong.
Bodybuilding Thread V10, READ STICKIES B4 POSTING
Bodybuilding Thread V10, READ STICKIES B4 POSTING
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Nov 20 2011, 11:26 AM
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2,940 posts Joined: Jan 2010 |
Yeah, DOMS is usually soreness. But a lot of people mix up soreness with pain.
If it's sore, it's alright. If there's pain, something's wrong. |
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Nov 20 2011, 11:03 PM
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3,578 posts Joined: Apr 2006 |
QUOTE(statikinetic @ Nov 20 2011, 11:26 AM) Yeah, DOMS is usually soreness. But a lot of people mix up soreness with pain. The difference between DOMS soreness and pain is like the difference between the urge to cum and the urge to pee. It is DIFFERENT and you will know it!If it's sore, it's alright. If there's pain, something's wrong. |
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Nov 20 2011, 11:13 PM
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Nov 21 2011, 12:14 AM
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6,160 posts Joined: May 2008 |
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Nov 21 2011, 01:32 AM
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Nov 21 2011, 09:08 AM
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Nov 21 2011, 02:54 PM
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Elite
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Nov 21 2011, 07:52 PM
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4,538 posts Joined: Oct 2006 From: Singapore |
Hi... guys, i am new here. lol...
how r u all doing? |
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Nov 21 2011, 11:43 PM
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1,116 posts Joined: Aug 2006 From: SP,KL |
y analogy got to do wif cumming?
under 18 bodybulders canot cum in d... |
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Nov 22 2011, 12:38 AM
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3,578 posts Joined: Apr 2006 |
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Nov 22 2011, 12:53 AM
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2,955 posts Joined: Sep 2009 |
anyone joined wong hongs new gym [ KL BARBELL CLUB ] ?
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Nov 22 2011, 03:43 AM
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Nov 22 2011, 04:23 AM
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690 posts Joined: Nov 2010 From: anywhere? |
guys, is it normal to have some sores or perhaps muscle cramp after taking creatine? i take it about 5g a day. kinda feel slight cramp in my legs though.
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Nov 22 2011, 10:07 AM
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2,324 posts Joined: Apr 2009 From: Shah Alam |
anyone know the amount of protein content in an egg? wanna make some calculation here.
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Nov 22 2011, 10:12 AM
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Nov 22 2011, 11:09 AM
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Nov 22 2011, 12:15 PM
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Nov 22 2011, 02:27 PM
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QUOTE(nasrulbond @ Nov 22 2011, 04:23 AM) guys, is it normal to have some sores or perhaps muscle cramp after taking creatine? i take it about 5g a day. kinda feel slight cramp in my legs though. People have reported cases of cramps while on creatine but it's nothing huge. Just means you need to drink more water. And your sodium-potassium balance may be a little off. |
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Nov 22 2011, 02:30 PM
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Elite
1,838 posts Joined: Jan 2007 From: Cheras saja deyh! |
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Nov 22 2011, 02:36 PM
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3,833 posts Joined: Oct 2006 From: Shah Alam |
but if girls start lifting weight, the gym machine and weight will be packed. We have to cue to the machine and weights. So its good if they dont lift weight
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