QUOTE(darklight79 @ Oct 25 2011, 11:34 AM)
Lol the free weights only mentality needs to be kicked out. I Smith shoulder press 275lbs. No one calls me a sissy.
You big sissy!
Bodybuilding Thread V10, READ STICKIES B4 POSTING
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 Oct 25 2011, 01:36 PM
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#1
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow   
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Oct 25 2011, 06:21 PM
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#2
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(darklight79 @ Oct 25 2011, 05:21 PM) Pedro!! Tricep dipped 75kg x 6 reps! Woo hoo!! Told ya you can go heavier than BW! |
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Oct 29 2011, 06:37 PM
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#3
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(adix4 @ Oct 29 2011, 05:43 PM) I think im deadlifting more can i handle Benchpress vid pl0x. on deadz day im going to go light and tengok sampai mana i can deadz |
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Nov 1 2011, 08:46 AM
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#4
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(darklight79 @ Nov 1 2011, 01:01 AM) That green lemon tea getting very annoying. I hope when he gets home from the streets trying to solicit child prostitutes, his mother runs lololol!!out from under the porch and bites him. Mr Universe 2011 in Melaka,Nov 9-14. Who's going? |
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Nov 1 2011, 11:46 AM
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#5
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(razorboy @ Nov 1 2011, 11:40 AM) that's the one Wong Hong aiming to win right? Yep!According to the article this guy will be there also!  |
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Nov 1 2011, 12:05 PM
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#6
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(razorboy @ Nov 1 2011, 11:57 AM) I wish I can go. Zzzz. U going man? Probably will be there one of those days,have to find out when is the final judging! |
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Nov 3 2011, 08:56 AM
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#7
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Ain't nothing but a peanut!
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Nov 4 2011, 10:04 AM
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#8
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Nov 5 2011, 05:18 PM
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#9
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(mikehuan @ Nov 5 2011, 05:14 PM) had a great workout session with chris today at FF curve. too bad pedro couldnt join us 2 main reasons!  . |
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Nov 6 2011, 05:40 PM
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#10
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(razorboy @ Nov 6 2011, 04:30 PM) I was offered a very hurtful truth. What I was told is that, in the local bb scene, even juniors are juicing. There's no longer a thing called natural locally. Competition wise. That's kinda obvious.*Adds salt to your wounds* |
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Nov 6 2011, 08:57 PM
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#11
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(mikehuan @ Nov 6 2011, 08:53 PM) if it was you you would have picked it up! With one hand!  |
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Nov 6 2011, 09:18 PM
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#12
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(darklight79 @ Nov 6 2011, 09:11 PM) Oi! Shisha!  |
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Nov 12 2011, 06:24 PM
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#13
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(statikinetic @ Nov 12 2011, 04:25 PM) Open a food thread guys. Call it post WO meals or something. Eh thought there was a sticky for that?Every other time I walk into this thread my eyes gets assaulted by food pics and I get hungry. Grr. |
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Nov 12 2011, 06:32 PM
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#14
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(darklight79 @ Nov 12 2011, 06:28 PM) We tried Mohito flavour at SL Corner during second round. Not bad but we hate the crowd. Where is SL corner?  |
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Nov 16 2011, 06:24 PM
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#15
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(razorboy @ Nov 16 2011, 06:07 PM) having a bad day ah bro? lol why?He looks fine to me. |
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Nov 22 2011, 10:12 AM
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#16
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(ZintanthraX @ Nov 22 2011, 10:07 AM) anyone know the amount of protein content in an egg? wanna make some calculation here. Average of 6g if am not mistaken! |
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Nov 29 2011, 06:48 PM
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#17
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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 Holy carp,this guy is younger than me. |
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Nov 29 2011, 07:32 PM
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#18
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(theCrab @ Nov 29 2011, 07:25 PM) hoylshit Nope!asian ? Canadian! |
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Nov 29 2011, 10:19 PM
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#19
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(Aztec @ Nov 29 2011, 10:18 PM) antoine vaillant? Correct!  |
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Nov 30 2011, 11:36 AM
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#20
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(moe81 @ Nov 30 2011, 09:44 AM) Damn. that dude is somethin else. A staff actually forwarded me the reports they got on that thread,1 guy even claimed he was a pharmacist and LYN could get into trouble for allowing discussions on substances in the poison act etcYo Dro, what happened to the steroid thread u started? I reckon somebody did woke on the wrong side of the bed huh? Actually to the people who reported,I know who you are! |
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