Yeah, DOMS is usually soreness. But a lot of people mix up soreness with pain.
If it's sore, it's alright. If there's pain, something's wrong.

so pee'ing is bad?

I live in condo boss.

Yes! That's him. He still looks good!
That I didn't pry. I mind my own business when it comes to asking about people juicing. I'm still pro natural. If i can get a praise like that from him without any juicing, it's already motivational for me.

imo, most of us can congregate around PJ or Damansara one of these days, alot of us are fairly close to these 2 areas. maybe a day at one of the pay per entry gyms, followed by a PWO buffet.

just a suggestion, thoughts?

when feel like hungry,down some shake

Halfway during my workout

Woah, effin strong mofo

And 2 hookers would actually be lighter than that, unless you're into fat ones lol

> Sin Chew Daily reported that former Mr Malaysia Richard Tan Cheang Boo, 43, has died.

His wife Teoh Siew Theng, 42, said Tan stopped working as a lorry driver four years ago after he was floored by diabetes and stroke.

Tan was paralysed on the right side of the body and had a toe on the right leg amputated because of his diabetes.

He won the Mr Penang title three times and Mr Malaysia once in the late 1980s in the light heavyweight category.

Oh a question, had my chest workout today.
Then did some bicep workout.
Wanted to do some pushups to end the session and I couldn't even do 1....
Is it a sign that of a good chest workout session or was it a little too much?
Actually 2 hours (now) after the workout and I still can't do a single pushup. I find it funny.