f*** you. This was all your fault. But i still could walk straight. =P

May I know how much you weight and how tall you are man? Your physique is incredbile

fyi: http://www.bodybuilding.com/fun/lowcarb.htm

I don't think so. I'm not genetically gifted. I just pride myself on what I managed to accomplish with shitty genetics but your compliments are appreciated thank you.

2 months ago I was 92kg.

Yesterday 77kg on the dot. I'm 5 feet 8 and 3/4 inches. Not sure how much in cm.


This post has been edited by darklight79: Aug 7 2011, 12:54 PM

that almost 170lbs in a 5'9 frame. That's quite a feat man. Genetics play a role in bodybuilding , but it doesnt mean it can be a reason to give up and say I can never have that kind of body or this kind of bodypart of whatever that is. and Dark is the perfect example. I salute you from the very core of my heart.

And for those who ever had the slightest doubt because of your not-so-good-genetics, think again. It all comes down to hard work and determination.

Wah... You want to borrow money don't you? =P

Just kidding. I'm speechless but thanks. Let's see what I can do in the next few weeks ok? I really want those abs to pop out without looking like an anorexic.

There's a reason why you're one of the most respected guys in here man. Your abs are already out, that's a 6 pack to a lot of us. But you seem to see it as 4 and a half LOL. But anyway, I'm pretty sure you'll get it done pretty quick. Good Luck !

Actually.... I'm doing it for some personal reasons. I broke up with my girl around 2 months ago I think. Which is why I wasn't active much in the forums for a bit. She gave me 2 good years of her life but she's changed like... totally. Got too comfortable in the relationship that time and my physique went a lil loose. Overbulked. Now she's outta my life, I was thinking screw it, let's do something new. Size isn't my top priority anymore but yes, I still would like to look like I workout when I hang out in public. Ever since I got a tinier waist, women in public just seem to notice.
I guess it's kinda true, bodybuilding is about illusion so even when I dropped so much weight, the smaller waist could have given the illusion of a better V-taper. I dunno.

And razorboy, aren't you supposed to join me and pedro for shisha one day? I thought we invited you quite a while ago but you were busy with exams.

This post has been edited by darklight79: Aug 7 2011, 01:25 PM

Ironic isnt it, that for the same reason, I got into bodybuilding. You sure it was me you and pedro invited? Anyway, I'm all the way in Ipoh. Which kinda makes it difficult anyway.

Hell yeah, nothing like a woman to motivate a guy, even for shitty reasons. Fact is, I ain't doing it for her anymore. If i was still with her, she still would have changed. It was inevitable.

About the invitation,t t was someone... I can't remember. Weren't you studying at KL at one point?

Meh, pretty sure you'd find someone that'd appreciate you for you. And besides, with that kind of physique, you'd be getting interest from men too. NO HOMO.

Nope, I'm still studying , in KAMPAR though. Maybe when I intern I can join ya'll. LOL.

No la, it's not commitment I'm afraid of, everyone wants a stable relationship. I'm just tired of the process of getting to know someone all over again. The mild flirting, the word fencing, the 3 steps forward 2 steps back kind of shit. It has to be done cos it's part of the process but it's also a waste of time when it goes overboard. It was pretty lonely for a while, I was dating a few people but now I'm hanging out more with Pedro, toccata and my Irianian buddies. Single life is getting to be more and more enjoyable. =)

Take things easy man. Its all part of life. Understand how you feel.

I agree with all except bolded part. Don't wanna get smacked LOL. For as long as you're all right doing it, then it's all good man

errrrr, i thought i'm the only one BBing with that reason. when i'm with her, i can only lift 5kg for db curls. but after we broke up last month, i lift more, to 7.5kg, and now 10kg. some sort of boost for me to move on.

Dont worry, you'll find out someone suitable for you. Women outnumber men greatly now... just need to search the right ones and bear with the process of getting to know with each other, and all the argument and fighting.

The thread became quite sentimental.

Bro Darklight, u are still young, so just enjoy SINGLE for the moment, while keep your stimulus on for the Right Lady.

I started training when I have a relationship, she has no comment abt it but later was happy seeing my physical change and start urging me for the 6 packs.

But,later we broke up for some other reasons.

Anyway, I still think that finding a gf who share the same interest is something good.Like HOXY.

Haha.

Screwed my back, brisk walking will be the only thing I'm allow to do.It's time to start from zero for me.

My wife dont share the same interest with me, she has came to term to accept my passion. I think she likes seeing my changes and me being happy and healthy... though I'm not big as our brother over here, but I am way too skinny before...

@van_takawa, you know what you need to do right? Mckenzie backbend!

Ground chicken for the rest of the week. That's around 50 chicken breasts(butterfly). 7 meals a day. Saving a shit load. And I only took around 2 hours to cook them.

how much you spend for 50 breast?