Right. Like you don't want a piece of it now

please don't say that, I got a box of quinoa choc bar unopened... and I still plan to eat them!

LOL! As a matter of fact, I think I'll have one right now with my pre-bed shake.



This post has been edited by -Dan: Oct 14 2011, 01:26 AM

any1 knows any good pay per entry Gym at wangsa maju?how much the rate?

Place like fitness first dont have pay per entry rite?

FF got pay per entry, but its expensive, iirc RM50 or something?

crazy man the price.....budget rm10 only ...lol

ultimate gym

.......:S
sick of chicken breast
trying 2kg per day and feel tasteless

spam it with pasta sauce or tabasco..lol..getting bored of my usual stuff..hence looking for new foods to try like the quinoa bars(thanks dan)

2 kg of chicken breast a day? 2000 gram...

if u have 4 solid food meals a day, tat is 500 gram of chicken per sitting


at most i only have 250 grams of chicken breast a day.... salute u kaw kaw

I cant take beef
fish is expensive
thats why

Lamb? or cold storage roast chicken :3

no lamb also . lol
i never take lamb/beef in my life before
religion
all i take is chicken and eggs . or seafood

Eggs and Milk: My combo to make me fart like mad everyday.

2kg ? 140g has like 40g of protein, so you are taking in 600g of protein per day ?

I dont think it hit 600 gram but my 6-7 meal is all chicken only
no eggs no othes lol except pre and post some carbs

I do steam egg + chicken + red onion + garlic, tats one awesome meal.

2 eggs + 1 shake + 2 slice of bread with butter, kaya & peanut butter in the morning ( how many calories? )

You know even if it's chicken breast you still can get fat on that? Cals are cals? 2 kg is a lot.

u carb cyling or what? i carb cycled a few months back and was going insane by the end of the month..rewarded myself by going all out at Chilli's(burger+fries+mash+quesadillas)