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 Progress Pics V4

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emino
post Dec 7 2011, 11:55 PM

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QUOTE(92alvin @ Dec 7 2011, 11:49 PM)
oh.. sorry . i thought fats. tongue.gif
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The pic only shows the top part of your upper body.

You're about my height, and 10 kg more than me. CAN I HAZ THAT 10 KG PRETTY PLEASE!
92alvin
post Dec 7 2011, 11:57 PM

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lol. thanks to CNY and i eat non-stop when im in primary school..
then start eating lesser in secondary. if not, i think i might get 80+ by now.
mikehuan
post Dec 8 2011, 12:00 AM

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QUOTE(emino @ Dec 7 2011, 11:55 PM)
The pic only shows the top part of your upper body.

You're about my height, and 10 kg more than me. CAN I HAZ THAT 10 KG PRETTY PLEASE!
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oh trust me be grateful that you have low fat%. i used to wish that, ate till i almost puked daily and now am just leaning down...
92alvin
post Dec 8 2011, 12:03 AM

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QUOTE(mikehuan @ Dec 8 2011, 12:00 AM)
oh trust me be grateful that you have low fat%. i used to wish that, ate till i almost puked daily and now am just leaning down...
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nod.gif agree to that .
mikehuan
post Dec 8 2011, 02:14 AM

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Found an old pic blink.gif

Sept 2008:
Attached Image

November 2011 (Started lifting around Sept 2009):
Attached Image
swks26
post Dec 8 2011, 08:53 AM

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So much thicker ^
I want more thickness sad.gif
emino
post Dec 8 2011, 08:57 AM

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QUOTE(swks26 @ Dec 8 2011, 08:53 AM)
So much thicker ^
I want more thickness sad.gif
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Me too. sad.gif
swks26
post Dec 8 2011, 09:05 AM

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QUOTE(emino @ Dec 8 2011, 08:57 AM)
Me too. sad.gif
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I want your tetek..
Tetek size that is laugh.gif
Kyoyagami
post Dec 8 2011, 09:32 AM

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QUOTE(swks26 @ Dec 8 2011, 09:05 AM)
I want your tetek..
Tetek size that is laugh.gif
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halo, tak cukup besar kah? laugh.gif
darklight79
post Dec 8 2011, 09:36 AM

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QUOTE(mikehuan @ Dec 8 2011, 12:00 AM)
oh trust me be grateful that you have low fat%. i used to wish that, ate till i almost puked daily and now am just leaning down...
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Speaking of that I need to lose 2 percent more. Its depressing. Wanna be more ripped.
emino
post Dec 8 2011, 09:36 AM

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QUOTE(swks26 @ Dec 8 2011, 09:05 AM)
I want your tetek..
Tetek size that is laugh.gif
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Gila ghey.
mikehuan
post Dec 8 2011, 09:45 AM

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QUOTE(darklight79 @ Dec 8 2011, 09:36 AM)
Speaking of that I need to lose 2 percent more. Its depressing. Wanna be more ripped.
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Judging by how you eat, its just a matter of time lol. Crazy b@stard You need more kilkenny. Letts bump it up to 3 pints next round. Wanna see u drunk!

Ps hi shenay lol

This post has been edited by mikehuan: Dec 8 2011, 09:46 AM
darklight79
post Dec 8 2011, 09:48 AM

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QUOTE(mikehuan @ Dec 8 2011, 09:45 AM)
Judging by how you eat, its just a matter of time lol. Crazy b@stard You need more kilkenny. Letts bump it up to 3 pints next round. Wanna see u drunk!

Ps hi shenay lol
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Zzz.... yeah I was with her yesterday. Short shisha session. Look, I wanna get so.ripped that people take notice when I walk around. Haha.
emino
post Dec 8 2011, 09:53 AM

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QUOTE(darklight79 @ Dec 8 2011, 09:48 AM)
Zzz.... yeah I was with her yesterday. Short shisha session. Look, I wanna get so.ripped that people take notice when I walk around. Haha.
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Pakai baju fit all the time! icon_idea.gif
mikehuan
post Dec 8 2011, 09:54 AM

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QUOTE(darklight79 @ Dec 8 2011, 09:48 AM)
Zzz.... yeah I was with her yesterday. Short shisha session. Look, I wanna get so.ripped that people take notice when I walk around. Haha.
*
If that's your goal you should maintain already lol. Shisha with extras again? Lol..

Oh yeah pedro gone back already huh?
darklight79
post Dec 8 2011, 09:56 AM

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QUOTE(emino @ Dec 8 2011, 09:53 AM)
Pakai baju fit all the time! icon_idea.gif
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Tsk. I DON'T. need to wear baju fit for people to know I workout. It's obvious even with a normal.baggy shirt.

QUOTE(mikehuan @ Dec 8 2011, 09:54 AM)
If that's your goal you should maintain already lol. Shisha with extras again? Lol..

Oh yeah pedro gone back already huh?
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Nah. No extras. He went back already.
emino
post Dec 8 2011, 10:10 AM

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Ayam wanna look liek this:

» Click to show Spoiler - click again to hide... «


Minus the hair and eyeliner. laugh.gif

Here is his progress story: http://www.reddit.com/r/Fitness/comments/j...ned_45lbs_lean/

This post has been edited by emino: Dec 8 2011, 10:10 AM
AccelTech
post Dec 8 2011, 10:59 AM

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Hey Guys, Been starting to work out on my back for a month or so.
Trying to save up my cash to get serious mass protein but i ended up spending all my cash on alcohol. Damn!
Haha, here 's a preview , imma still a noob!
Emino, you are my role model now!! XD

» Click to show Spoiler - click again to hide... «
Shenay
post Dec 8 2011, 01:00 PM

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hahaha HI mike ! i haven't been stalking lately, but eh you got any good reads on macro nutrients? time to refresh my biology !
Mihawk7
post Dec 8 2011, 01:00 PM

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QUOTE(AccelTech @ Dec 8 2011, 10:59 AM)
Hey Guys, Been starting to work out on my back for a month or so.
Trying to save up my cash to get serious mass protein but i ended up spending all my cash on alcohol. Damn!
Haha, here 's a preview , imma still a noob!
Emino, you are my role model now!! XD

» Click to show Spoiler - click again to hide... «

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That tattoo on your arm is really intimidating
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