I used to mix itnwith water plus ice, still mixes well... Jz shake it more vigorously

nt, i use normal water ,nt hot n not cold juz normal day drinking water lo....

this morning, i had hardboiled eggs, milk n wholemeal bread for breakfast. after 1hour plus, i drank up 1 scoop of JACK3D.

45mins later, head up to gym.
After 10 mins of cardio warm up,i felt slight of uneasy with my body already.

did 5 sets of deadlift, still okay... den when i move to bench press, feeling nausea d.. after bench press, i was doing cable cross over.. at the 3rd set where i tried to push myself to the heaviest weight i can handle, i almost puke!

so i think milk and JACK3D they do not like each other...

previously i had eggs for breakfast only.. today with milk, so i reckon is the milk n jack3d that made me feeling nausea..

This post has been edited by raymannlucas: Jun 30 2011, 04:04 PM

always take NO with almost empty stomach
~2hrs after pre wo meal

try cold...never got probs as u mentioned


Chow

seems like after sp250 is superseded with spmax, NOXplode now is coming out with NOXplode 2.0 lol

and later jack3d gonna be jackass XD
funny thing is, most peopl i heard pronounce it jack-trrreee--dehhh , and not jacked????

This post has been edited by speedoom: Jul 1 2011, 02:54 PM

so far i like jack3d and muscle in fusion..

anybody tried muscle infusion black ?? any recommendations comparing to myo ? taste and quality ?


well...found the info i needed....sorry ya...haha....

This post has been edited by hh_yeap: Jul 5 2011, 12:06 AM

Anyone tried Ajipure iBCAA? Some Mr Penang is recommending that over Xtend. Leucine:Isoleucine:Valine 2.5gm:1.25gm:1.25gm, 200servs rm290. Packaging looks like some local made product, damm simple. Any idea?

wow this product is very simple... http://www.primordialperformance.com/store/ibcaa.html

no artificial stuffs... a good plus point!

Hahaha... yea.. surprising I pronounced it as such too.. until in occured to me... "hey wait a minute.... dats an 'E' not a '3' "

the pronunciation should be jack 3 d....

pronounced as jack-ed
and no, u wont get 3d glasses for free if u buy jack-3d.

http://www.jack-3d.com/

wats the link for?

To claim your 3D glasses

to those who read it as Jack -tree-dee either :

1) senior folk
2) non-gamer.

its a l33t(leet, elite) language people. same as Yok3d = Yoked, not Yok-tree-deeeee.


jack3d(Jacked) and yok3d(Yoked) is to describe muscular people.

please use common sense people, u think USPLabes in movie industries iz it

l33t speak

Chow

This post has been edited by bata: Jul 8 2011, 01:27 PM

May be good, I don't know. But what I do know is unflavoured BCAAs will destroy your taste buds.

Ya he did warn me bout it being "slightly" bitter. I have a feeling it will taste like ass. Anyway I have ordered a 1kg/200servs tub so I m stuck with it for a month, will see