Supplementation discussion and review thread, Anything legal!
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 Apr 16 2011, 03:11 AM
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#1
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Junior Member
471 posts Joined: Jul 2005   
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QUOTE(janson_kaniaz @ Apr 15 2011, 08:01 PM) watermelon is always the best seller for xtend! yeah, couldnt agree more. xtend watermelon so tasty, but not so the lime, lemonade and orange flavor.  or mayb it's because my tongue dislike that flavor...even superpump,xplode,sizeon and other citrus flavor supplements taste chemical,artificial and weird except for jack3d lime  gonna try xtend apple next. |
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Apr 21 2011, 11:31 PM
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#2
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(winkybear @ Apr 21 2011, 01:48 PM) Could anyone recommend me any good + importantly, cheap multivit? I've just been taking vit c capsules (500mg) and nothing else. Don't have much money to buy rm7 worth of multivit a day. ON OPTIMEN! it's more than ur ordinary multivits...got all these amino, phyto, viri, enzy, opti blend cheaper and u dont have to swallow excessive amount of pills like animal pak  man today pre-workout cocktail jack3d watermelon + xtend lemonade = limitless energy |
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Apr 22 2011, 12:51 AM
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#3
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(hsienhsien @ Apr 22 2011, 12:35 AM) is the bcaa, creatine, L-glutamine are necessary ? need advice.. i personally believe creatine is a must beside protein.bcaa, l-glutamine can try once u become more advance and experienced, else just get a protein ...bcaa n glutamine in whey protein wud b enough for beginner |
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Apr 29 2011, 11:24 AM
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#4
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Junior Member
471 posts Joined: Jul 2005
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arekey;
got pic of the bottom? is the label print quality? faded, off color? |
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May 26 2011, 11:33 AM
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#5
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Junior Member
471 posts Joined: Jul 2005
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pre-workout is a must have for me!
i mix jack3d and superpump max need the stim from jack3d and the real pre-wo from superpump about xtend....pls dont try lemonade, tastes crap. really. ' atm, i took this 1 supplement, 30min b4 bed...and then will sleep like a baby! 4 hours sleep felt like 8 hours. very restful and i wud say, quality sleep  |
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May 26 2011, 05:03 PM
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#6
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(swks26 @ May 26 2011, 11:39 AM) What's this 1 supplement that gives you good sleep? Melatonin? musclemeds hexaghen, initially want to try zma, but all stock out. melatonin wud b fine too QUOTE(mikehuan @ May 26 2011, 12:58 PM) this is the thing i want to avoid. dependency on supps for working out. im not against it, mind you. alot of my friends do take PWO supps but it just goes against my grain QUOTE(janson_kaniaz @ May 26 2011, 02:41 PM) back to the basic of supp, if u can afford to have good pre wo meal, then u can skip it. i do take prewo meal 1hour/ 1.30hour b4 hitting gym.pwo supp/no give extra oommph n to get my body ready...as i usually gym 3hour after wakeup. |
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May 28 2011, 04:32 PM
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#7
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(oren_studio @ May 28 2011, 12:02 PM) If you only have budget for either one of these, which one will you choose? NO2 products like superpump for greater workout, or BCAA/EAA like xtend or wrath for greater recovery? I'm still a student and only have extra budget for one of these. All the basic stuffs are covered though. i have to agree with the bb.com guy, u have to give 100% in the gym, leave nothing. I'd asked at bb.com but only 1 guy replied and he mentioned to use no2 when bulking and bcaa/eaa for cutting. 1 guy at LYN say bcaa/eaa is a need while no2 is a want. Need more opinion from sifu here before making my decision. thanks do u train with max? <<< gaspari ha2 bcaa/eaa...for beginner or intermediate, from whey protein wud be enough unless u train everyday or twice per day |
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Jun 1 2011, 01:39 AM
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#8
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(jamis @ May 29 2011, 10:14 AM) Most of them have caffeine thou..... any one of them without? try pill/capsule form pre-workout. no caffeineusplabs yok3d. new stuff nutrex niox muscletech nano vapor what else r.. as for protein.... protein blend for me! myofusion, snytha6, infusion black,super quad protein no need to buy and drink bcaa,casein,whey separately rite? |
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Jun 7 2011, 12:44 AM
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#9
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(soundworks @ Jun 6 2011, 11:30 PM) any idea whats the best milk to add with whey for bulking ? if u r too skinny, go for fullcream milk. i add marigold hl, yummy |
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Jun 13 2011, 09:10 PM
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#10
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(jamis @ Jun 13 2011, 04:28 PM) Indeed lol, got to mix it with lots of water, almost filling my entire shaker hehe. Anyway, i m getting my maltodextrin soon to mild the sweetness. XD hi jamis, where u get ur glucolin and maltodextrin?vitargo killing my wallet urghh |
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Jun 21 2011, 07:44 PM
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#11
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Junior Member
471 posts Joined: Jul 2005
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using xtend watermelon rite now as intra-workout.
100plus(my glucose polymer stock havent arrvd yet) + apple juice + creatine mono + xtend = superb workout superb taste ha2 This post has been edited by speedoom: Jun 21 2011, 07:44 PM |
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Jun 28 2011, 03:07 AM
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#12
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(OMGGED @ Jun 27 2011, 11:53 PM) Jack3d from USPLabs Vs BSN No-Xplode ...what think u guys ? my opinon wud be to stack both. I am using No-Xplode and i would also like to try Jack3d so anyone can share some opinions ? thanks coz jack3d full of stim, its really get u high n jacked but lack the endurance part, vasolidation & pump. jak3d alone made me crash postworkout |
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Jul 1 2011, 02:47 PM
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#13
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Junior Member
471 posts Joined: Jul 2005
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and later jack3d gonna be jackass XD
funny thing is, most peopl i heard pronounce it jack-trrreee--dehhh , and not jacked????This post has been edited by speedoom: Jul 1 2011, 02:54 PM |
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Jul 9 2011, 04:02 PM
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#14
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(shauqimao @ Jul 9 2011, 03:17 PM) owh, i know but i thnk i'm having side effects.. lipo6black uc is a fat burner, n it also suppress ur appetite. the major problem is i loss my appetite...i force myself 2 eat but feels like vommiting..is it normal? btw i'm 181cm, 80kg... am i @ the proper weight to BB now? wut u expect when u take fat burner supplements? so yeah i think quite normal save ur t-up black when u wanna make gains.. i dont see the purpose of taking it while cutting This post has been edited by speedoom: Jul 9 2011, 04:04 PM |
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Jul 22 2011, 06:37 PM
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#15
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Junior Member
471 posts Joined: Jul 2005
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add a pinch of salt n some lemon juice.... u got electrolyte
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Jul 23 2011, 02:39 PM
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#16
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(statikinetic @ Jul 21 2011, 10:31 PM) good review dude.those myo gonna last long ha2 mix 1 scoop jack3d with superpump max for extra oomphh. i might getting jack3d in august, give u cheap2  |
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Aug 3 2011, 05:23 AM
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#17
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Junior Member
471 posts Joined: Jul 2005
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anyone tried BPI sport 1.M.R? im selling it, limited quantity
also try combine ur preworkout with nitric oxide/arginine for the maximum the pump, road map vein & energy rush. take preworkout 30mins b4 & nitric oxide 120~90mins b4. nitric oxide got bsn nitrix,epozine..usplabs yok3d, mri no2 red black platinum etc This post has been edited by speedoom: Aug 3 2011, 05:24 AM |
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