Sorry,
newbie question here.
just got my myofusion today,
but the tub is only 70% full, is it normal?
thx
Supplementation discussion and review thread, Anything legal!
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 Jun 10 2011, 03:02 PM
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#1
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1,116 posts Joined: Aug 2006 From: SP,KL  
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Jun 13 2011, 01:18 AM
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#2
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1,116 posts Joined: Aug 2006 From: SP,KL
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btw, i saw many ppl are favoring myofusion, even some saying it's good value
may i ask how do u all measure? is it protein content perserving? If I am comparing ON wif gaspari, ON per serving price is cheaper by around 30%, and similar protein content pls correct me if i am wrong thx |
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Jun 13 2011, 10:07 AM
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#3
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1,116 posts Joined: Aug 2006 From: SP,KL
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I see...
Thx for the confusion |
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Jun 13 2011, 08:06 PM
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#4
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1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(jamis @ Jun 13 2011, 07:13 PM) Who told u about the calculation? 30g is just my one meal. Ur body needs at least 1g of protein to per lbs of ur bodyweight. e.g. 180lbs = 180g of protein daily. Jamis, 1g protein per body weight is per lean mass weight or total weight? as I am quite fat currently, 25% BF.... zzz So shud i take based on lean mass? |
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Jun 13 2011, 08:11 PM
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#5
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QUOTE(janson_kaniaz @ Jun 13 2011, 09:09 PM) body weight, dun care lean or not. I see...as u go thinner, u can reduce the intake. or u can maintain same intake, if u plan to put on more muscles. thx.... So if I plan to go leaner, means i will reduce according to my weight rite? |
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Jun 14 2011, 02:47 PM
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#6
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1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(pedro @ Jun 14 2011, 03:04 PM) Be sure to take it on an empty stomach,if not the effect is decreased! I mix it up wif my proteinis it ok? |
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Jun 14 2011, 03:07 PM
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#7
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1,116 posts Joined: Aug 2006 From: SP,KL
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i see....
i think i missed tat part.. lol... will change my habit d.... |
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Jun 16 2011, 01:09 AM
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#8
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1,116 posts Joined: Aug 2006 From: SP,KL
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their things all damn cheap leh.....
i bought my myofusion at 185 and i thought it's super cheap already |
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Jun 19 2011, 08:52 PM
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#9
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1,116 posts Joined: Aug 2006 From: SP,KL
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hi all,
wanna ask a question wats the diff between l-carnitine fumarate & tartarate? i had googled it, but seems to have similar functions, any idea which is better? |
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Jun 29 2011, 11:51 PM
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#10
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1,116 posts Joined: Aug 2006 From: SP,KL
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I used to mix itnwith water plus ice, still mixes well... Jz shake it more vigorously
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Jul 8 2011, 10:43 AM
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#11
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1,116 posts Joined: Aug 2006 From: SP,KL
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the pronunciation should be jack 3 d....
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Jul 8 2011, 11:36 AM
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#12
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1,116 posts Joined: Aug 2006 From: SP,KL
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Aug 8 2011, 09:33 PM
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#13
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1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(beckham_zed @ Aug 8 2011, 09:25 PM) Can someone pls explain to me the function of creatine? When the suggested time to take it? y u wanna buy sumthing tat u dun even noe whats for?Thinking of buying it...but confuse either to take creatine or multivitamin. |
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Aug 9 2011, 12:34 AM
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#14
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(ZintanthraX @ Aug 9 2011, 01:06 AM) how long does a tub of myofusion normally last? a month? say i take it 3 scoops per day (or u guys can suggest me to change the daily intake if this is not suitable). 63 scoops in thereu can count urself around a month 23 days.... |
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Aug 9 2011, 01:18 PM
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#15
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1,116 posts Joined: Aug 2006 From: SP,KL
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Would like to ask, what do you all think about optimen & anavite?
Am comparing these 2 multivits, still cant consider which to get hope to get some opinions from those who used it... optimen ingredient per serving (3 tabs), servings recommended per day :1 price per serving ~ RM1.73, cost per day RM1.73 » Click to show Spoiler - click again to hide... « Anavite ingredients per serving (3 tabs), servings recommended per day : 2 price per serving ~ RM2.13, cost per day RM 4.26 » Click to show Spoiler - click again to hide... « per serving wise i can see that optimen have more of the vitamins, but anavite have more carnipure & beta alanine.... which wud be more recommended? |
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Sep 5 2011, 11:49 PM
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#16
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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my cookies and cream myofusion taste all rite...
gonna try nuts after this tub |
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Sep 14 2011, 09:51 AM
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#17
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1,116 posts Joined: Aug 2006 From: SP,KL
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wanna ask....
anyone experienced diarrhea after taking opti-men? i had diarrhea the whole nite after taking opti-men... btw, the 3 tabs is tds or od? |
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Sep 24 2011, 08:32 PM
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#18
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(-Dan @ Sep 24 2011, 03:47 PM) Has anyone tried ZMA supplements? I've been using ON's ZMA for about a week or two now. First impression, I feel a lot more rested when I wake up in the morning (5-6am) whereas before this I would feel really groggy for a couple of hours before my system boots up. Don't think I've had any other gains from them thus far, can't tell. ordered sci fit zma, still waiting...hoping for results... QUOTE(razorboy @ Sep 24 2011, 03:55 PM) Zinc Magnesium A(%^&*( acid. Probably deficient in either zinc or magnesium. That's why you felt different. u tried b4 without effect? |
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Oct 12 2011, 08:55 PM
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#19
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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guys,
wanna ask, wat temp of water u guys use to mix ur creatine monohydrate? i used cold water + my protein canot dissolve properly room temp oso canot, warm water oni can dissolve |
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Oct 12 2011, 11:06 PM
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#20
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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QUOTE(amy89 @ Oct 12 2011, 10:00 PM) I put my creatine direct in my mouth and drink it down with my whey protein or sometime redbull less sugar...My creatine dissolve immediately if I put in water and cannot be notice in water once dissolve...Never seen creatine hard to dissolve before...BTW I'm taking Micronized Creatine Powder from ON... the powder u str8 pour into ur mouth?mebe becoz i oways use cold water so canot dissolve i am using cheap supplement frm bb.com lol... cheapo me |
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