I think so. Maybe I can join Ur LSD .. what time U guys start ?
Well, I am a forefoot runner, just looking to perfect my technique... I'll put that into consideration. Thanks.

This post has been edited by tenno: Apr 21 2010, 01:42 PM

i tink many seasoned runners know of saucony, the newbies on the other hand don't .. they are more accustomed to the usual nb, nike, adidas ..

I for one have to admit, before this accustomed of Nike, Adidas. After reading, research, plus found the thread and advices from para sifu sekalian, Im more into Saucony and Newtons

ccube : Not that totally turning me off, but I'd like some design like Kinvara, very sleek and stylish, while the other design purely racer and sporty type. But that's just purely me bro, not speaking in generally. But some of the designs me likey too

I am doing at least 25k-30k. Start ard 530am.

And if you are already a forefoot runner, then the Newton will definitely benefit you a lot more.

why saucony kinvara is popular before official launching in the state? anyone has tried before? what is so special?

hey runners, are there any good review about the new nike lunarelite?? My friends gave it to me as a birthday present.

if its a gift...its good...hehehe

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Added on April 22, 2010, 9:34 ambecause malaysian runners all very educated...they surf the internet for latest run product. also read the magazine...runners world...nice!

This post has been edited by elgato: Apr 22 2010, 09:34 AM

Agree with Elgato... if it's free, sure good one. Well, on another note, maybe not many runners in this thread uses that shoes, hence the lack of review here. U can check out Running Warehouse Blog.. I think I read a review or preview, there.. Personally, I think the idea is there, just that if there's too much cushioning, U'll risk sacrificing other things, like responsiveness & loss of energy la...

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Added on April 22, 2010, 11:53 amBecoz it's a revolutionary concept, not unlike the Lunar foam, & it comes from Saucony... that's why

This post has been edited by tenno: Apr 22 2010, 11:53 AM

@Choi
you're running this sat? wat abt bidor half?

tenno...just buy newton. bet it look good on u. u can do ur PR with it. hehehe

not doing Bidor

wohooo...LSD tomorrow. all the best to all running bidor half!

@choi
u mula 5.30am rite?
apa distance? both ur self and loke?

Hey, my fren told me that Staffs from SC registered for free and can bring along a frend for free too..now he blaming me for the total rm80 lost..

correcto!

Must run ahhhhhhhhhhh

NB15KM coming up. cinya jialat

if only i knew earlier...

Yes 530am, and will do 25k-30k Loke is going Bidor so not running tmrw. I may be doing solo if Jamie dont turn up.

hey runners, is it ok to run 3km EVERYDAY? Will our muscles injured?

Ur new into running is it ? Some of us here run 10K everyday, although not me. I run like 3-4 days a week, total around 30-35K per week. For some of us here, 3K is just like a warmup... If U just starting to get into running, run on alternate days are good enuff, especially if U've never run before. Then after a month or so, once Ur comfortable, U can do it everyday la... dun worry

This post has been edited by tenno: Apr 24 2010, 12:10 PM