hey guys, i'm currently wearing the nike sparq s9 cross training shoes for sports day training + jogging, i'm scared it will wear out very fast, any spare shoes to suggest?
Runnerz... #3, All about running...
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 Feb 6 2010, 05:53 PM
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#1
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia   
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Feb 7 2010, 01:11 PM
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#2
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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may i know where to hunt for saucony shoes?
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Feb 7 2010, 07:25 PM
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#3
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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may i know where to hunt for saucony shoes? any outlets?
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Feb 19 2010, 06:37 PM
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#4
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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can i boost my stamina b4 april by jogging/running 3km EVERYDAY, 4*20reps push up and resistance training?
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Feb 21 2010, 08:59 PM
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#5
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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QUOTE(Syd G @ Feb 19 2010, 07:56 PM) Can... you prolly can join a 5k race by then will it decrease my perfomance when i jog until very tired then i stop and walk?  |
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Apr 17 2010, 06:40 PM
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#6
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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hey sifus, i just got a nike lunarelite+ ,any good reviews about it?
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Apr 20 2010, 08:57 PM
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#7
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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hey runners, may i know how much is a pair of nike running tights?
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Apr 20 2010, 09:53 PM
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#8
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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QUOTE(tenno @ Apr 20 2010, 09:40 PM) Long one or short one ? I saw the short one going for around RM110-120 in Midvalley. The long ones are quite hard to find, maybe U shud try Mizuno. I got ny Mizuno long tights last year for around RM80+ (after discount), normal price around RM120-150 like that. The short ones are around RM80. are those running tights durable??? RM110-120 kinda expensive ooo, yeah i'm looking for short (not long) |
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Apr 21 2010, 10:21 PM
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#9
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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hey runners, are there any good review about the new nike lunarelite?? My friends gave it to me as a birthday present.
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Apr 23 2010, 07:52 PM
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#10
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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hey runners, is it ok to run 3km EVERYDAY? Will our muscles injured?
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Apr 24 2010, 02:30 PM
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#11
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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i'm not new though....i'm in mssd....wanna increase stamina only.
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May 4 2010, 08:16 PM
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#12
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Junior Member
349 posts Joined: Dec 2008 From: Kuala Lumpur, Malaysia
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anyone here are barefoot runners?
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