There's no winner. We all are, whether we makeit or not.

Those who didn't make it will know where they need to do better.

Those who did, their new body is their reward.

sounds fun.
winner get the reward of their body..
those who didnt win, u have to buy me lunch
so you better get your ass work hard if u dont wanna buy me lunch

good luck to everyone..

This post has been edited by xSinner: May 21 2009, 12:26 PM

I am a winner.

no lunch cheatmeals. Hahaha!

start another new challenge asap! from 1june to 30th june!

lol what's the date today again?

too excited isit

Yo, Mr. Gunner! Sabar lah! Syd G already said she will start 25 May.

Only a few more days to get cleaned up and ready folks!

i wanna join it...

This is something for you fat people out there.
http://sports.espn.go.com/broadband/video/video?id=4146296

Thanks pizzaboi...I thought you gonna SOLEX this thread...Please spare this thread till the next challenge is UP.....

Sounds like me. Scared to get on the scale. But I look in the mirror and persuade myself that I'm not that bad. And I eat.

It took a heart problem to convince me lose weight. And like the PT who is motivating him to lose weight, I have a crowd of cheerleaders too. It's surprisingly easy to find them, tbh. If it's not my family, it's my colleagues.

I now have a colleague at work who is hounding me to goto the company gym. Starting on Monday as today he's on leave.

On a side note, maybe after a few more challenge, maybe we could meet up and do like a little poster video. Just for moral posting and a wee bit of e-peening. Or we may end up arguing about which diet / physical habits we should follow. Haha!

So what are the results? Hmm... Starting from June, me gonna start doing cardio again.

i want to join!!
how to join?!!

How much more weight do u guys hv to lose anyway?

I need to lose 20kgs or perhaps more till my bf goes down to <10%.

Eh? U mean u want to lose more than 20kg while your BF is trying to reach BF < 10%?

zeist : The others posted up their results. Some made their targets. Others nearly. Others didn't. Think tengster didn't update the summary page.

Syd G is starting another thread on 25 May 09.

I wanna lose 20kgs and more until my body fat is less than 10%.

I have 9 kg, 20 lbs to lose. But in 30-days aiming for 6 lbs, 1.5 lbs per week.

At 65.4kg, i just joining normal category of BMI. i'll targeting another 3kilos for SydG's next challenge

this week i'll just relaxing my body, preparing for next week torture

oops, sorry. Somehow, for the first time in months, the BF registered as boyfriend in my mind instead of body fat.

Syd G : Want to lose 1 kg/week so for June, it's 4 kg? First weigh-in on Monday rite?

badutman : No cheating during the weak of resting.