iz dat a butt krak? ooommg O_O hahahhaahha......
owh welll

Upper part only..

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Added on July 21, 2009, 8:35 amButt krak..
That's operation scar..Slip disc 7 years back on L4/L5.

This post has been edited by supercop12345: Jul 21 2009, 08:35 AM

no progress coz no money to up calories intake....
so this is maintenance mode




Front



Side



my chest is my weak part...arghhh..took forever to grow

Chow

This post has been edited by bata: Jul 21 2009, 06:14 PM

You got leaner and thicker. Great job.

What's that supp on the floor?

This post has been edited by Florian: Jul 21 2009, 06:44 PM

lol...thats ON SeriousMass and Cytogainer


Chow

I've heard about ON serious mass, is it better than ON Whey? I remember it's more expensive than ON whey also.

Serious Mass is ON Whey + filler.

yo bata
ambik musclemilk bro
it really worked
haha

i dunno cuz i makan my waist and bf naik gile babs

http://forum.lowyat.net/topic/1030784/+40


progress picture in there ..
need some advice also..
thx

hey florian, PLEASE!!!!!!!!!!!!!

your pic will attract too much gay into this forum...

OMG seriously? Better change it before something bad happens.

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Added on July 22, 2009, 12:23 amDone Never knew my chest can be that offensive.

This post has been edited by Florian: Jul 22 2009, 12:23 AM

Bata Bro,

Getting ripped there...

giving yeah_guyz a boner there Florian.

personally didnt like it. not that i want to i have to try it. later ppl ask i dunno how? lol

QTF

hahahah...bro i use all weight/mass gainers with dirty bulk diet also never >10% BF....later i post how's the dirty diet...lol

lack in chest n back


Chow

hoho, bata, puasa comming soon, u better bulk to the max now hehe.

Serious mass? too much carbs, make ur own mixture is better than those or makan brown rice + beef for post workout

As for cytogainer? i saw a youtube about cytogainer (post by a bb.com guy) consist of MSG,tats y it taste good thou... cant really understand all the chemical terms he use...

haha i eat those stuff. i will write my own dirty bulk diet and you will see why i need gainers
u meant Paul Chek? nahh...that guy condemning other supps while promoting his stuff.


Chow

bata you're taking cyto and ON Serious Mass because you're reviewing them for your sales?

been taking Cyto way before this, taking ON SeriosMass because its a dead stock...lol...


Chow

bata is that really jan 2007 picture or jan 2009!

i really didnt know you sell suppliment all this while man!
i saw a website last time with a user name called bagata and was wondering who is this new seller but actually it was you.....
now even in the pic you are promoting your supplement huh.....

thats Jan 2007, that pic already in this thread couple of times.
you must be mistaken man, my nick will always be bata @ batabaka. only two of this.
if you found someone promoting supplements AND using my pics but using different nick, thats a hoax

that pic in my room, i have no intention to promo actually. i always try not to whoring the sales, i keep my sales in my respective thread...
keep whoring the sales seems unprofessional-lah

Chow