and this is my arms in 2009 [78kg]
all fat,HOHOHOH
Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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 Mar 26 2009, 01:42 PM
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong   
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This is my pics 2007 [this was my peak,55kg after PowermanMalaysia]
and this is my arms in 2009 [78kg] all fat,HOHOHOH |
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Mar 26 2009, 01:44 PM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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nice forearms
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Mar 26 2009, 01:51 PM
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VIP
9,495 posts Joined: Dec 2004
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QUOTE(pedro @ Mar 26 2009, 01:41 PM) I forgot his name,used to see him almost everyday in the gym,his intensity is awesome. I know. I've seen him. His name's Tng Er Nie or something like that. So he just calls himself Ernie. Sounds like Arnie.You'll be amazed by the changes you'll see.  |
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Mar 26 2009, 01:53 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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definitely meso... hahaha... 55 jump to almost 80. =.=
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Mar 26 2009, 01:56 PM
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong
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QUOTE(JonYeap @ Mar 26 2009, 01:53 PM) definitely meso... hahaha... 55 jump to almost 80. =.= yeap,i meso=,= from ecto to meso.... eh,how about ur pics bro?  |
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Mar 26 2009, 02:05 PM
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Senior Member
1,552 posts Joined: Dec 2006
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AIYAK!
55 kg to 78 kg.... dasyat wei.. worse than me..i thought i was bad... i am 57 - 70 kg....hmmmm.. but my body fat not that high..just the tummy area only.. |
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Mar 26 2009, 02:09 PM
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong
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QUOTE(braindead_fr3ak @ Mar 26 2009, 02:05 PM) AIYAK! me too,im quite short anyways,im 163cm only =,=55 kg to 78 kg.... dasyat wei.. worse than me..i thought i was bad... i am 57 - 70 kg....hmmmm.. but my body fat not that high..just the tummy area only.. but im as tall as my dad how tall are u then? |
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Mar 26 2009, 02:12 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(faiz92 @ Mar 26 2009, 02:09 PM) me too,im quite short anyways,im 163cm only =,= gila la your progress, i lose already...loll...but im as tall as my dad how tall are u then? Chow |
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Mar 26 2009, 02:14 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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QUOTE(faiz92 @ Mar 26 2009, 01:56 PM) yeap,i meso my pics? haha... still need some time. wakkaka... now fat as hell. =,= from ecto to meso.... eh,how about ur pics bro? |
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Mar 26 2009, 02:17 PM
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Senior Member
1,552 posts Joined: Dec 2006
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hhehe.. im 178 cm.... ...last time im 57 kg almost same height.....
my mirror become morror(mirror + horror) |
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Mar 26 2009, 04:37 PM
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Senior Member
804 posts Joined: Sep 2006
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I GOT JONYEAP'S PICS =X
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Mar 26 2009, 04:41 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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QUOTE(bagata @ Mar 26 2009, 04:37 PM) I GOT JONYEAP'S PICS =X So gonna freaking kill u if u post. =.= muahahaha... |
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Mar 26 2009, 05:45 PM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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QUOTE(bagata @ Mar 26 2009, 04:37 PM) I GOT JONYEAP'S PICS =X WHY DO YOU HAVE JONYEAP'S PICS?WHAT WERE YOU DOING WITH JONYEAP'S PICS? XD |
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Mar 26 2009, 05:49 PM
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Senior Member
1,520 posts Joined: Oct 2005 From: Over The Rainbow, Kuala Lumpur 
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hahahahahah! king's gaydar just had a buzz, huh? hahahahahahah
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Mar 26 2009, 05:52 PM
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Senior Member
804 posts Joined: Sep 2006
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QUOTE(King83 @ Mar 26 2009, 05:45 PM) WHY DO YOU HAVE JONYEAP'S PICS? dun get me wrong... pics only... not "PICS" WHAT WERE YOU DOING WITH JONYEAP'S PICS? XD  |
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Mar 26 2009, 05:52 PM
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Senior Member
1,552 posts Joined: Dec 2006
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hehehehhe..interesting.. POST LA!! CMON!!
ill show u mine if u show me urs ehehhehehe.. (gay enough right this statement?) |
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Mar 26 2009, 05:58 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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omg...
haha... bagata is my classmate. he only have my friendster pic or facebook. and of coz, our class pic. hahaha... |
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Mar 26 2009, 07:40 PM
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Senior Member
2,394 posts Joined: Jan 2003 From: Bristol, UK
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wtf is this homo shizz going down in here?
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Mar 26 2009, 07:45 PM
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Senior Member
1,520 posts Joined: Oct 2005 From: Over The Rainbow, Kuala Lumpur
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QUOTE(mofonyx @ Mar 26 2009, 07:40 PM) wtf is this homo shizz going down in here? my thoughts exactly mofo!!! hagagagaggaagga. just post those friggin pics. |
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Mar 26 2009, 08:18 PM
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N
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there is so many friend ask me, did you meet any gay ass in da gym?
lol |
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