at subang there is one for public .. MPSJ
KL not sure

Anyone know where to get 4E good & affordable running shoes? I was trying to look for asics one. But apparently one u, pavilion, pyramid, velocity, shah alam dont have stock.

If to wear 2E shoes is it okay?

Kg Pandan track no longer open ah???

for wide foot, you can try HOKA or Altra, bigger toebox.

It's hard to find Asics with wide version here, but i have seen in Japan, US .

You can look for Brooks, New Balance, Mizuno, common to see 2E, but 4E is less seen nowadays due to popularity gua.

You need to add 1/2 or 1 size bigger for 2E shoes. Try it yourself if it is too loose or too tight.

Guys,

Anyone bought 2xu from http://lemonstore.com.my before ? They claim that it's original.

Looks like Grade AA for me ..
if you wanted original go Key Power Malaysia

May i know am i stil can buy the Lowyat Runner t shirt at this moment? hehe

For now there are no news regarding the LYNR T-Shirt , also the previous year also sold out .
Will keep you posted if admin decide to release the new shirt .

Got a reply from one of admin that still have a brand new LYNR shirt on 2XU Tee but size L black color

isit free to use? can just walk in there n start running?

MPSJ open for public , for run or for walk also can
unless they close down for football matches then you can't access .

alright, thanks for the info.

guys, fitbit charge 2 or garmin vivosmart hr better? the old version of vivosmart hr not hr+, they r both same price.

Thanks a lot bro nice to meet u all runners

Which pair have you bought?

I have both actually.. Just need to know which one is better for running..

Anyway at this moment I'm using Zaraca 4 as my running shoe.. The Fujitrabuco i still havent start using, probably will use it as my outing shoe

Runners sifu,

Anyone of you have experience after running your body skin got red rashes? I believe its due to my bigger size in nature and constant rubbing of skin towards fabric and sweat resulted the red rashes..

Any solution to prevent the red rashes? Any lotion / cream can be applied in advance before any run? Or buying specific gears / equipments / accessories ?

Hi there, disclaimer i'm not a pro runner but i am currently using vivosmart HR. it's a decent heart rate tracker but as you would know it's without gps hence the device does not accurately track your pace/distance unless you input your stride length accurately. If I'm not mistaken Fitbit Charge2 is not water resistant but the vivosmart hr is..that's a plus right there. however do note that this doesn't mean vivosmart hr is a good tracker if you were to take it to the swimming pool (it almost doesn't track anything accurately when you're swimming; not even the heart rate) Fitbit devices do look more 'fashionable' though...

anyone know where to buy calf compression sleeve tht helps with cramp?

Can get from Key Power Sports or Running Lab.

ooh ok will check them out. anyway, is getting compression sleeve for leg n foot separately better or straight get a compression socks better? anyone know bout this? i often have calf cramping when i run too much and ankle pain, i read that these sleeve will help with it but not sure is compression socks as effective as sleeves or not cause there r mixed reviews for compression socks.