QUOTE(vin_ann @ Feb 3 2017, 04:08 PM)
sound like scary story!
if tape 1 layer no confidence, tape 2 layers then!
serious bro. one ultramarathoner woman sugges to her not need to wear bra and just wear compression top,. so she did that for her CULTRA.
end of the race, basuh compression top keluar warna merah..badan all calar balar.
QUOTE(Air Hendrix @ Feb 5 2017, 12:00 PM)
Have u tried compression top? Meaning do away with the bra and wear running tee outside the compression top.
what you mean by-do away? do without bra or with bra?
please dont suggest to me don't wear bra
i did run with my mizuno..but it is just base layer since i need the uv protection.
i try to minimize everything.
after long break i will try run for my first full marathon.
last time ran for my HM 2015 haha.
now try getting back the ideal weight back and fitness level too.