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LYN Runners Version.11
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SUSchinti
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 Feb 13 2017, 03:05 PM
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QUOTE(Jayden Shing @ Jan 27 2017, 10:19 AM) Let's run for a good cause! Join the Mid Valley City Charity Run 2017 happening on 23 April. Participation fee is RM53, with RM50 going to WWF-Malaysia. Register now at http://checkpointspot.asia/Event/MVCCR17. Every Step Counts! #mvccr2017 #tgmcam #thegardensmallmy Details as below: Mid Valley City Charity Run 2017 Date: 23rd April 2017 Time: 6:15am - 9:00am Flag Off Time: 7:00am Venue: Mid Valley City Ring Road, The Gardens Mall & Mid Valley Mall Route: 5KM Participation Fee: RM53 (RM50 goes to charity, RM3 as online registration fee Beneficiary: WWF-Malaysia Registration Link: https://goo.gl/V7qY3TSee you all there! [attachmentid=8442300] aiks closed d...even tho it says 20th feb is closing date |
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corinsb
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Feb 13 2017, 03:59 PM
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Getting Started
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wanna ask which brooks shoe is better? glycerin 13 or ghost 9?
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TS90Boyz
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Feb 13 2017, 06:58 PM
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QUOTE(corinsb @ Feb 13 2017, 03:59 PM) wanna ask which brooks shoe is better? glycerin 13 or ghost 9? Glycerin 13 is the premium version for the Ghost 9, if you can afford Glycerin 13 then is better .. but Glycerin 13 is end of 2015 stocks, if can get Glycerin 14 will be good . |
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afiqishak
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Feb 14 2017, 09:23 AM
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QUOTE(chinti @ Feb 13 2017, 01:56 PM) guys, may i know wat kind of running socks u all use? any recommendation for flat foot runner? been using those normal nike/adidas socks but thinking of getting a proper 1 INJINJI. never heard a socks for different type of foot.  |
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SUSchinti
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Feb 14 2017, 09:27 AM
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QUOTE(afiqishak @ Feb 14 2017, 09:23 AM) INJINJI. never heard a socks for different type of foot. if im not mistaken, flat feet requires extra padding socks. anyone here using forerunner 35 or polar m200? how is it? im using forerunner 10 but thinking of upgrading to something with wrist heart rate detection. |
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auronthas
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Feb 14 2017, 04:01 PM
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QUOTE(SoFlush @ Feb 9 2017, 05:14 AM) Serius question. If i can run at world record marathon pace, 2:58min/km while crossing a 4 lane highway, why can't i expect at least a 2:20 marathon time. I have a feeling it's a shoe problem or maybe compression socks problem. Please help. You have serius problem. Either consistency or mental preparation. |
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jcxii
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Feb 14 2017, 05:20 PM
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Getting Started
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Which Garmin smart watch would you guys recommend? A device that can track swimming besides running and integrate well with iOS.
I only know about vivosmart HR and fernix 3.
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braindeath
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Feb 14 2017, 09:23 PM
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QUOTE(OcHaa @ Feb 14 2017, 02:34 PM) you wouldn't wanna get a Polar due to the warranty and repair is a hassle. for peace of mind buy - get Garmin But garmin don't have any model which can use to install music, right? |
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TS90Boyz
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Feb 14 2017, 11:23 PM
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QUOTE(braindeath @ Feb 14 2017, 09:23 PM) But garmin don't have any model which can use to install music, right? is better to have both separate ... watch die , mp3 die  |
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mt24
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Feb 16 2017, 12:33 AM
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QUOTE(pilotHans @ Feb 6 2017, 12:33 PM) I do have a pair of Asics Patriod 7. which i retired after a few months using it back in 2015  to me, don't just go for looks. try to read around on those shoes. plus, u should know your foot/Arch type.  a Neutral Pronator b Over Pronator c Under Pronator (Supinator) Where to check our kaki which category? |
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afiqishak
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Feb 16 2017, 12:31 PM
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QUOTE(90Boyz @ Feb 7 2017, 06:41 PM) After discount is RM159.6 super worth with that price . last week went to sunway pyramid looking for saucony peregrine, no more size!!  |
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EatMeFresh
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Feb 17 2017, 03:25 PM
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Getting Started
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QUOTE(afiqishak @ Feb 14 2017, 09:23 AM) INJINJI. never heard a socks for different type of foot. still running sockless after 4 years of serious long distance running |
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afiqishak
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Feb 17 2017, 04:00 PM
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QUOTE(EatMeFresh @ Feb 17 2017, 03:25 PM) still running sockless after 4 years of serious long distance running sockless??!! what shoes u wear? dont get any irritation or blister? |
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EatMeFresh
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Feb 17 2017, 05:11 PM
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Getting Started
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QUOTE(afiqishak @ Feb 17 2017, 04:00 PM) sockless??!! what shoes u wear? dont get any irritation or blister? I alternate between Brooks PureDrift and PureFlow 5 for road running. Merrell Bare Access Trail for trail running and OCRs. Sometimes get some chaffing from improper lacing, especially trail run and OCR, but 95% of the time got nothing (maybe the skin got thickened over the years). But all of the shoes are seamless, so there won't be any chaffing spots within the shoes  |
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braindeath
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Feb 17 2017, 07:40 PM
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QUOTE(90Boyz @ Feb 14 2017, 11:23 PM) is better to have both separate ... watch die , mp3 die QUOTE(OcHaa @ Feb 15 2017, 08:32 AM) better to have a separate unit I see, thanks for the idea... |
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EatMeFresh
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Feb 23 2017, 09:01 AM
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Getting Started
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Anyone has Brooks voucher to let go? Looking for 2...
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TS90Boyz
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Feb 23 2017, 07:54 PM
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QUOTE(OcHaa @ Feb 21 2017, 02:36 PM) guys, for those who run with mp3 players - please recommend what sports headphones u guys use ..... p/s with wire please ... ipod shuffle ... lulz Lol ... Iphone earplug with Ipod shuffle ... before that was XiaoMi Pistol Earplug |
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iqa1309
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Feb 25 2017, 05:44 PM
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Getting Started
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QUOTE(OcHaa @ Feb 24 2017, 08:36 AM) lol.. i've been using the iphone earplug for over a month now the music is fine until i reaches 30th min mark... once it's 30 mins all the sweat will jam the earphone.. but anyway, got the jabra sports today .. will test it out and see if it's fine Is this the Jabra Sports Pulse ? If yes, good luck to you. Mine was spoilt (could not be switched on) quite a number of times and I had to get a replacement everytime it malfunctioned. Finally they replaced my unit with the Jabra Sports Pulse Special Edition which is a much improved version. After that, no more issue. It works like a charm |
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knwong
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Feb 26 2017, 08:42 PM
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I respect those who run with phone and wired headphones on. It's bulky IMO
I wish there's a product that is wireless with Spotify integration that is not bulky.
Hope to get idea from everyone here
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SUSchinti
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Feb 27 2017, 09:45 AM
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hey guys, just wondering r there any proper track in kl which is open to public where we can go run on weekends? track as in those stadium kinda track
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