What are the advantages of CN SUper Heavyweight Gainer! over products of other brands?

This post has been edited by aad_lfcfn: Nov 5 2007, 06:30 PM

no idea man, if u happen go fitness first or true fitness n
happen to know a trainer by the name Raymond Au
(dark-skin fella about 5ft6height)
plz ask him.

Try this:
http://forum.bodybuilding.com/showthread.php?t=2691741

I'm also having the same problem.
Let get strong and big with what WE HAVE!

This post has been edited by aad_lfcfn: Nov 5 2007, 09:54 PM

with 1200 calories per serving sure help u to be 'fat' a bit.it works for me

Thanks for explaining. But what do you mean by 'fat' a bit..didn't see the bone / rib cage easily anymore..?
and do you go to the gymnasium..? How's your meal..?

other weight gainers also >1k calories if you take their recommended serving,
if you guys quite desperate to gain, at 10 am (minum pagi) take one shake,
before bed also take another one, add with milk to slow down the absorption

after workout also NEVER forget to take

other meals also have to makan la...lol

this way can easily gain >4k calories a day......if you're not grow i dunno what to say la....

Chow

This post has been edited by bata: Nov 6 2007, 02:43 PM

Workouts without weight
Maybe can do something to ectos with low body weight..? Interesting read I would say for a beginner and also a student like me who don't have the chance to go the gym..
can share the link broo..?

This post has been edited by aad_lfcfn: Nov 7 2007, 06:09 AM

yeah every1 told me i lil bit 'berisi' now.but the most important part is to take 6-7 meals a day.the protein milk just a backup only but it helps . oh yeah i do workout 4 days a week

holy shit..for real 40 eggs a day?

1 egg carton is about RM6.80+?
even if its not 40 eggs in a carton...

(6.80 X 7 ) X 4
RM136 for just eggs

RM136 is cheaper than a tub of 5lbs whey

haha true true

=D

eh...is Reyzai still selling his ON's whey ....lol mine finishing soon ....

will msg him when i see him on msn haha

Breaking news, after measure my weight just now, it 1kg up. Now it 69kg....

lol.. recommended serving normally is 200-300 g of powder.. 1 serving is enough to make me puke.. so much powder.. i only use 1/4 serving + plenty of food...

which brand of whey do most muslim bodybuilders in malaysia are consuming..? (halal whey)

This post has been edited by aad_lfcfn: Nov 7 2007, 04:54 PM

whey are whey. is there such thing as non halal whey?

http://www.albalagh.net/halal/col4.shtml
This question has been asked in bodybuilding.com's forums before but no satisfying solution was obtained.. ..Same goes with a lot of google search..
Link to that post

This post has been edited by aad_lfcfn: Nov 7 2007, 04:58 PM

I really you for having such a strong faith.

actually they hentam saja....lol


Chow

most of them is halal i think

Posted the same question in another forum last nite..hope will get good replies..

Anyway, let's continue with the usual discussion..
To those who know about the thing I've asked, don't forget to share what u noe about that matter by replying to this thread/or pm me..
Thanks..

This post has been edited by aad_lfcfn: Nov 7 2007, 06:27 PM