i gain 1/2 kg last 2 days and 1 kg yesterday

This post has been edited by spoon2272: Oct 23 2007, 05:19 PM

wow...gr8....like you everyday can gain weights


Chow

i rather call it gain FAT

measuring your weight on a daily basis is a waste of time, it could be water weight. and loads of other factor. measure once a week, same status same time same day every week to measure progress.

owh is it??gained 1 more kg yesterday

like jones said, measure every week or every 2 weeks la...
measure everyday for wat
its not like you're entering a competition

Chow

u can drink extra 2 cups of water after your heavy dinner and stand on the weight scale, u'll be 1-2 kg heavier. so whats the point of being happy cuz u gained 1kg of temporary water weight

can so fast gain weight?

yeah i gained 3kg last 3 days but jones just made a statement that broke my heart

This post has been edited by spoon2272: Oct 24 2007, 03:56 PM

Haha...i'm happy. Back from The Mall just now and found out dat i'm gain 7kg from past 3 weeks. End of puasa, i measure and get 61kg only just now, i've found dat my weight is 68kg. I'm happy with it. Now my BMI is 20.305174833527426916300874914151. Harharhar. I'm normal now...Now i need to work out as a madman to get Hrithik Roshan Figure...Harharhar...

yeah congrats. any idea 7kg of wat?

I've no idea but my figure still skinny and i din miss workout. Last time i get back to my hometown for raya, everybody said dat i look 'BERISI'. Hope they din mean dat i'm fat.hahaha.

never be happy with short term weight gain. high probability its fats and water. because we average human can only put 2lbs of dry muscle MAX in 1 month. unless u r genetically gifted like ronnie or the legendary superhuman genetic casey viator.

i hate that word

Donno, but i'm happy with what i'm gain. No matter fat or water. Of course when you measure, you can just 'buang' the water and fat for a moment then take it back dn't you? So what i measure, i take it as it is.

oh ok. then congratulations on putting on 7kg of fat and water

im really happy for you busta_dude about your gain....
Jones you have a point there when it comes to gain weight
Just wondering.....what if a skinny(>55kg) guy gain weight first and when he reach his weight around 60kg, can he start to do weight lifting to get the tone on the body, do this theory work?

i wonder gain what first you mean?
fat?
lol.....just lift weights from the start
nothing wrong with that


Chow

eat plenty of junkfood .. sure ur weight straight shoots up .. haha .. i was super skiny at form 1 .. moved to kl , gaining weight and now , im fat edi ..haha