seiously i tell u thats one huge siggy. mine has never ever been even half of his

I'd remove some of the crap but I'm just too lazy, there's too much crap and too few mods. BTW your sig is over the size limit, shrink it or have it nuked.

just promote another mod la. talk with the admin. joey or carlsuen or who ever la

he's too lazy to nominate anyone. you guys vote?

can we normal members actually vote for a mod? didnt know that. i've got a staff friend. maybe i can call him to promote me xD xD xD



just jk

I don't think you can vote up a mod, though I could be wrong.

I don't want to nominate people who don't want to be mods in the first place and let's face it I'm just too lazy to think about it.

If there is something that you think needs to be removed from the board you can always report it or pm me about it. I don't read all the threads and I'm not on all the time, I miss things.

wat about the fapfap thread? gone?

another one wil pop up. dont worry.

Another mod invis'd it, I'll open it up tomorrow just so I can close it myself.

lol. later u get sacked then u know xD then our health and fitness will be without a mod.

Shouldn this thread be about how to increase my weight?

I think im in the wrong thread

how heavy are you? try appeton weight gain before reading mmkay?

huh?? My weight is fine for now . Thought of giving some advise to threadstarter but everything seems under control here

This is a sign from god asking you to train to be a ninja! I am also like less than 50kgs and already 23 years old.

But I exercise la, high kicks, jumps and sprints. But I got nice abs wei hahaha....

Be careful of what you thin people wish for. It is very easy to gain weight as you grow older and if you have a 9-5 office job.

haiz . im 15 this year and im 43KG !! fuk up . bout 168-170 cm . how ? im trying to eat 6 meals per day and i eat 2-3 plate of rice fer my dinner and lunch . but wtf is i keep feeling my stomach is full !! how to make myself more hungry ?? plsplssplsppslpsllps tolong !!!

i guess u must 've seen advertisement on tv regarding weightgain that is use to gain weight but i dont think that it is really work for gaining weight , there are more ways to gain weight in a healty way , like try to balance your food daily , add some nutrious meal to your menu like milk or eggs , chocolate would be fine but not many, and avoid fat food or snack ,because snack or junk food can really make u lose appetite ,beside do some regular execises .

Appeton perhaps? not sure it is helpful o not.. lol..

osim igallop is the choice

how much are appeton weight gain ? huh ... heard it was very expensive and have to take it atleast 2 years to see the effect