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Health gaining weight corner, share ur tips to gain weight!

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shamnemesis
post Dec 30 2006, 03:10 AM

On my way
****
Senior Member
540 posts

Joined: Jul 2005
From: somewhere from Kampung




i guess u must 've seen advertisement on tv regarding weightgain that is use to gain weight but i dont think that it is really work for gaining weight , there are more ways to gain weight in a healty way , like try to balance your food daily , add some nutrious meal to your menu like milk or eggs , chocolate would be fine but not many, and avoid fat food or snack ,because snack or junk food can really make u lose appetite ,beside do some regular execises .

 

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