This is a sign from god asking you to train to be a ninja! I am also like less than 50kgs and already 23 years old.

But I exercise la, high kicks, jumps and sprints. But I got nice abs wei hahaha....

I find it damn hard to gain weight because of my dengue fever last time. I use to be damn fat man when I was 8. If nasi lemak and Laksa really work I will eat it everyday!

This post has been edited by DDSFan8: Apr 13 2007, 07:21 PM

I walk like almost 5 km everyday you know.

Hey I found out something I missed out on gaining weight

Apparently, I went to the pharmacy today and was looking at weight gain products. Then this lady came to me and recommended me this milk powder.

She told me weight gain products right, you only consume it after you have finished your meal. I guess this was why it didn't work for me previously. I am going to give it another try to see the effect

Skinny boys like me got super high metabolic rate. That is why, we need to drink Weight Gain milk after every meal to balance the metabolism lor.

I bought the milk today like the lady recommended. Less than RM50 only la.

I need to do blood test Maybe my thyroid got problem

wah, the milk I drink really works. I am 46kg now, from 44 la. And some more I haven't drank it in a while

yuck tuna sucks la. I have been eating bread and babi for midnight snacks. Dunno if it works

means cannot eat milk products lor. Eat bisket la

Sometimes it is hard for certain people go gain weight because they cannot take milk products. Like me, I can't drink milk because it will upset my stomach.

So, I must find alternatives that give me protein and calcium like Soya Bean milk

apparently, the soya bean milk is working. I keep drinking every day

how long it took you max?

i eating tuna everyday, really obvious the weight gain and I look more toned

yes, in tin

eat and excercise is the best way to gain weight.

I gained 1 kg after 2 weeks (3 times a week) of workout in the gym

I take appetton weight gain after each meal on the day i work out.

The workout I do is just go for Body Combat, dance and 2 classes of Body Pump.

Weight training is very important as it is meant to build bone mass which makes up most part of the density of your body.

Do not forget to exercise & lift weights !

It really works. I gained 2 kg in a month after lifting weights. I just join those body pump classes