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Let me teach you how to spot good protein, Supplement sellers "might" hate me
Let me teach you how to spot good protein, Supplement sellers "might" hate me
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Jul 18 2014, 12:56 AM
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Senior Member
723 posts Joined: Jan 2003 From: SG Wang Plaza |
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Jul 18 2014, 01:20 AM
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Senior Member
1,215 posts Joined: Apr 2013 From: 02:35 |
Good reading, very informative. I've learnt a few tricks here
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Jul 18 2014, 08:30 PM
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Junior Member
23 posts Joined: Apr 2011 From: KL |
QUOTE(blackmachine @ Jul 17 2014, 09:56 AM) Ask them why a product named 'whey protein' does not has whey protein concentrate as the first and major ingredient?Why soy isolate was not listed on website as one of the ingredient? There is no ingredients list on website. This ingredients list is important for a customer to make an informed choice. You bought their product because it says Whey Protein on their website and product label. They even try to compare it with optimum whey. At least ON Whey has whey only. |
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Jul 25 2014, 06:27 PM
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Junior Member
233 posts Joined: Oct 2009 |
Thank you. This is very helpful.
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Jul 29 2014, 09:45 AM
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Senior Member
5,254 posts Joined: Oct 2004 From: J@Y B33 |
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Aug 3 2014, 10:18 PM
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Senior Member
6,955 posts Joined: Apr 2008 |
QUOTE(cfs5403 @ Aug 3 2014, 08:55 PM) does such whey protein exist in musclemaniaclub? Wpc must the 1st ingredient? it's the fault of the manufacturer. it's up to the customer to decide which are the good/bad ones. is it that hard to learn to read labels? This post has been edited by janson_kaniaz: Aug 3 2014, 10:19 PM |
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Aug 4 2014, 08:25 AM
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Senior Member
6,955 posts Joined: Apr 2008 |
QUOTE(cfs5403 @ Aug 4 2014, 12:05 AM) Sry i am newbie. Does bcaa count amino spiking too? All protein have bcaa. Wpc must be 1st ingredient? How about other type of whey? Like wpi or wph I suggest you read all the posts before this. someone has answered that. there is a reason why certain aminos are used to spike the protein content and certain are not. |
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Aug 4 2014, 08:39 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
People just love being spoonfed. It's started to piss me off.
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Aug 4 2014, 11:35 PM
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Junior Member
237 posts Joined: Apr 2009 |
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Sep 27 2014, 05:13 PM
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Junior Member
314 posts Joined: Jul 2005 |
QUOTE(darklight79 @ Jun 22 2014, 11:00 PM) Good one! Consumers are getting smarter and smarter. Unfortunately there are still idiots who buy mass gainers. Lol. Hi DarkLight,so there are none mass gainer on the market that is not guilty of amino spiking?so even if bber wish to bulk up, is better to use whey protein instead of mass gainers? |
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Sep 27 2014, 06:48 PM
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Junior Member
23 posts Joined: Apr 2011 From: KL |
QUOTE(synzo @ Sep 27 2014, 02:13 AM) Hi DarkLight,so there are none mass gainer on the market that is not guilty of amino spiking? Synzo,so even if bber wish to bulk up, is better to use whey protein instead of mass gainers? There's still hope. Buy any Protein supplement and Pure Maltodextrin separately. Depending on your calorie needs, simply add maltodextrin in your protein shake. Works for me all the time. |
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Sep 27 2014, 08:01 PM
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Junior Member
160 posts Joined: Mar 2012 |
... great read and thanks for the great info ...
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Sep 30 2014, 12:27 PM
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Senior Member
695 posts Joined: Jun 2008 |
QUOTE(Armesh @ Jun 23 2014, 10:44 PM) Just see the 3 he recommends. Wanted to buy Dymatize Elite Whey in lelong but sold out T_Thttp://www.seannal.com/articles/supplement...cid-spiking.php I personally use Dymatize Elite Whey. Best value, high quality and cheap. |
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Oct 2 2014, 09:49 AM
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location |
![]() I guess mine is good stuff then.... but I saw 2g of glycine out of 100g of protein. Not sure why it's not listed in some other labels. |
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Oct 2 2014, 06:32 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(muscle_zyme @ Sep 27 2014, 06:48 PM) Synzo, You don't need maltodextrin. It's overrated. Molecular weight doesn't count for anything. Carbs are carbs.There's still hope. Buy any Protein supplement and Pure Maltodextrin separately. Depending on your calorie needs, simply add maltodextrin in your protein shake. Works for me all the time. |
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Oct 3 2014, 07:37 AM
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Senior Member
2,634 posts Joined: Dec 2008 |
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Oct 3 2014, 01:32 PM
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Senior Member
702 posts Joined: Jul 2010 From: Malaysia , KL , wangsa maju |
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Oct 3 2014, 02:23 PM
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Senior Member
1,493 posts Joined: Jan 2012 |
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Oct 3 2014, 02:33 PM
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Senior Member
2,634 posts Joined: Dec 2008 |
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Oct 3 2014, 05:00 PM
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location |
I've stumbled upon some feedback on taurine and glycine from MucleTech rep.
Question: "why does phase8 have taurine and glycine listed in the ingredients. Are you guys using this as a cheap filler ingredient?" "Taurine is the second most abundant free amino acid in muscle after glutamine. While we can make taurine through natural biological pathways, this process is not very active in humans, and dietary supplementation can therefore help. Although not directly incorporated into muscle proteins, taurine can have several important properties including helping with cell-volumization, which research suggests is linked to the promotion of anabolic activity. Research even suggests that taurine may have a role in supporting exercise performance. Glycine is the simplest of amino acids and is considered non-essential because humans can produce it naturally. Nonetheless, glycine is important for protein synthesis, especially in proteins such as collagen, a major stress-bearing component of connective tissues including ligaments and tendons. Glycine is also important in the natural synthesis of creatine. You can enjoy your Phase8 and know that its designed to keep you in a prolonged anabolic/anti-catabolic state. " |
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