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 Let me teach you how to spot good protein, Supplement sellers "might" hate me

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blackmachine
post Jul 15 2014, 08:43 AM

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hi guys, thanks for good info


suggestion, snap your protein label and put it here, then we see which one is added with bad stuff and which one is not, smile.gif

or maybe can skip the part and just list what is good, tongue.gif
blackmachine
post Jul 16 2014, 09:18 AM

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this is a picture of the whey protein label, any comment situ?

i spotted in the ingredient whey protein is not the first , its soy protein isolate,

This post has been edited by blackmachine: Jul 16 2014, 09:21 AM


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blackmachine
post Jul 16 2014, 11:26 AM

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QUOTE(muscle_zyme @ Jul 16 2014, 09:51 AM)
What is the name if the product? If it says Protein or Soy then whey is not or not necessaryly be the ingredient. If it has whey stated on the label but did not appear on Ingredient panel then avoid it.

Based on the ingredients i would not use it. Soy isolate may benefit in some way but when comes to muscle building nothing beats wpc and micellar casein blend.

Second ingredient is ceamer compared to skim
milk.  Ceamer are added so it gives that milky taste even there is no real dairy/protein source.

A true protein product need not to add creamer.
*
bro, malaysian made 'Info Diet' whey Protein, RM70 per 1kg

i kena tipu edi, cry.gif


and what is your comment on his statement



This post has been edited by blackmachine: Jul 16 2014, 12:08 PM


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blackmachine
post Jul 18 2014, 12:56 AM

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another reply from the seller




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