
I guess mine is good stuff then....
but I saw 2g of glycine out of 100g of protein. Not sure why it's not listed in some other labels.
Let me teach you how to spot good protein, Supplement sellers "might" hate me
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Oct 2 2014, 09:49 AM
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location |
![]() I guess mine is good stuff then.... but I saw 2g of glycine out of 100g of protein. Not sure why it's not listed in some other labels. |
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Oct 3 2014, 05:00 PM
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3,849 posts Joined: Oct 2006 From: Your Location |
I've stumbled upon some feedback on taurine and glycine from MucleTech rep.
Question: "why does phase8 have taurine and glycine listed in the ingredients. Are you guys using this as a cheap filler ingredient?" "Taurine is the second most abundant free amino acid in muscle after glutamine. While we can make taurine through natural biological pathways, this process is not very active in humans, and dietary supplementation can therefore help. Although not directly incorporated into muscle proteins, taurine can have several important properties including helping with cell-volumization, which research suggests is linked to the promotion of anabolic activity. Research even suggests that taurine may have a role in supporting exercise performance. Glycine is the simplest of amino acids and is considered non-essential because humans can produce it naturally. Nonetheless, glycine is important for protein synthesis, especially in proteins such as collagen, a major stress-bearing component of connective tissues including ligaments and tendons. Glycine is also important in the natural synthesis of creatine. You can enjoy your Phase8 and know that its designed to keep you in a prolonged anabolic/anti-catabolic state. " |
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