Maybe if he buy one size smaller. Can become compression. But once pakai sure koyak. Hahah

been there end of july... Saucony was on 40% discount... some older brooks are on sale as well... others i couldnt really remember... i bought a pair of saucony there... =)


Thank you so much for the reply.
unfortunately, google maps doesnt have the route, and i dun have an android nor and iphone... =(

saru88,
alternatively, if u dont hv gps, u can always map with dailymile, mapmyrun, runningahead etc the route. as time goes by, u'll remember where is the mileage mark

anyone gonna shopping spree at nike warehouse sale today?

I'm new here and need some advise in buying jogging shoes.....just normal use budget can be around 200-250 .... Any long lasting brand that I can try? If now got sales then better haha can make a fast grab

2xu gardens selling brooks adrenaline gts 11 for RM215 but i just bought gts 12 for 330 T__T but that shoe is for people with flat foot and overpronation...

where to get form and how to register?

dude chill, wait for open category....they just register for school/uni category

Northern runners: Rock to Rock Run 2012 open for registration.

http://www.facebook.com/events/132000506924242/

Seem like quite a pack schedule for year end in northern region : - )

UTAR students can register Nike run starting from 14th-17th Aug

Really? I cannot seem to find the registration form, student too

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Added on August 9, 2012, 12:59 amHello, have they distributed the forms in campus? I am a student at Lakeside too, didnt come across anything related to Nike Run KL registration etc etc

This post has been edited by andrewtho: Aug 9 2012, 12:59 AM

I registered KOTR, when they will inform collect jersey /bib?

Anyone has KOTR kit (Male M) to let go, let me know. Interested buyer!

Dude...i too want to sell off my Brooks Trance 10 shoe cause it is a size to small for me....but u dont see me advertise here.....why??
7) Advertisements and Sales
Advertisements/sales are not allowed in the Health and Fitness section.
Posting product information and availability is fine if you're replying to a request for information, should you be a salesperson of the product in question PM the inquiring user, DO NOT post an ad with your sales link or contact details. This includes implicit bloglinking / store linking and links to thread(s) in the Trade Zone

appreciate you respect the rules.

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Added on August 9, 2012, 2:20 pmCollection is 6 - 8 sept in sunway pyramid.
Info can be found in the KOTR official website.

This post has been edited by black_howling: Aug 9 2012, 02:20 PM

yeah, i meant student where to register...no news oso

http://www.facebook.com/WeRunKl

I think here got some information

Wanna ask you guys, this year KOTR, is there any difference between female's bib and male's bib for the same distance?

I think it is the category....but im not sure...
u want to wear a female's bib and run?? LOL!!

hey guys anyone been to sportsdirect warehouse sales in subang ? any good deals there ?

Over there they change promo/discounted items frequently. So you need to go check it out yourself. There is a smaller outlet at One Utama at Lower Ground between the food court and Daiso.

hi sifus out there.. which hydration belt are u all using for a FM training ? I am deciding between Ultimate direction blaze plus with 2 x 3 oz bottle and Thunderbolt with 3 x 3 oz bottle. Any suggestion ?