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Fitness The Runners Thread V5, RUNINSPIRED !!!
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fastreader
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Aug 3 2012, 09:18 PM
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QUOTE(Amika @ Jul 23 2012, 04:56 PM) kk welcome you...  well considering it's the only running event in east malaysia, you can't ask for more in terms of registration fees.. plus eventhough this was the 5th year that BIM has been held but it was actually a reboot as it was handle by a whole new organising team. as far as i know they won't change much in terms on the route and on the stated date of 5th May 2013.. i'm pretty sure it will be the same for next year. so do book your ticket early...  dun mind to give u a buzz when i'm in KK for the run...be each other's pacer for sub-4..
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ChipZ
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Aug 3 2012, 11:56 PM
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Any recommended android apps for runner that will accurately keep track of the distance and perform mapping? Are they going to use up a lot of data usage?
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266K
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Aug 4 2012, 10:37 AM
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QUOTE(ChipZ @ Aug 3 2012, 11:56 PM) Any recommended android apps for runner that will accurately keep track of the distance and perform mapping? Are they going to use up a lot of data usage? Go google play stores, Endomondo or imapmyrun perhaps, accuracy depends on ur phone, data usage not needed. This post has been edited by 266K: Aug 4 2012, 10:55 AM
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fastreader
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Aug 4 2012, 11:02 AM
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QUOTE(266K @ Aug 4 2012, 10:37 AM) Go google play stores, Endomondo or imapmyrun perhaps, accuracy depends on ur phone, data usage not needed. u mean we can monitor the distance and time without going online?..
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266K
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Aug 4 2012, 11:14 AM
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QUOTE(fastreader @ Aug 4 2012, 11:02 AM) u mean we can monitor the distance and time without going online?..  Apps collect gps data & u can upload it after run using wifi.
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fastreader
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Aug 4 2012, 11:23 AM
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QUOTE(266K @ Aug 4 2012, 11:14 AM) Apps collect gps data & u can upload it after run using wifi. oic...
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lung85
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Aug 4 2012, 04:05 PM
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data can help to lock gps faster, a-gps.
wtask i c Olympic 5k run, there is always pacemaker, and last 2 o 3 400m there quit n let the real running begin, y is that so?
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fastreader
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Aug 4 2012, 07:40 PM
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QUOTE(lung85 @ Aug 4 2012, 04:05 PM) data can help to lock gps faster, a-gps. wtask i c Olympic 5k run, there is always pacemaker, and last 2 o 3 400m there quit n let the real running begin, y is that so? imo, if got pacemaker, then ppl have the tendency to just follow pacer's pace instead of pushing themselves...so the final few hundred meter is for them to shine..
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Mest
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Aug 4 2012, 10:56 PM
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New Member
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Hey guys, im new to this part of the forum. Been running since last year, joined only 2 runs so far, nike we run kl 10k and SCKL 21Km 2012.
Will be looking forward to be more active here.
Thanks.
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fastreader
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Aug 4 2012, 11:06 PM
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QUOTE(Mest @ Aug 4 2012, 10:56 PM) Hey guys, im new to this part of the forum. Been running since last year, joined only 2 runs so far, nike we run kl 10k and SCKL 21Km 2012. Will be looking forward to be more active here. Thanks. i wonder when is the nike run this year..
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Lio85
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Aug 5 2012, 02:45 AM
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Getting Started

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QUOTE(fastreader @ Aug 4 2012, 11:06 PM) i wonder when is the nike run this year..  Nike we run kl havent open to register yet, heard its about Sep... Let's start run~
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fastreader
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Aug 5 2012, 08:50 AM
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QUOTE(Lio85 @ Aug 5 2012, 02:45 AM) Nike we run kl havent open to register yet, heard its about Sep... Let's start run~ sept open for registration?..about to come soon..
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Mest
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Aug 5 2012, 09:31 AM
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New Member
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QUOTE(fastreader @ Aug 5 2012, 08:50 AM) sept open for registration?..about to come soon..  I dont think its september though, adidas KOTR is in september. So maybe october or november. Sadly i wont be joining adidas KOTR, they dont allow because im below 18... As for nike, they allow.
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fastreader
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Aug 5 2012, 09:40 AM
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QUOTE(Mest @ Aug 5 2012, 09:31 AM) I dont think its september though, adidas KOTR is in september. So maybe october or november. Sadly i wont be joining adidas KOTR, they dont allow because im below 18... As for nike, they allow. yeap..i meant tat the registration opens at sept..and the event usually 1-2 months later after tat,.
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andrewtho
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Aug 5 2012, 11:57 AM
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Yup, Nike Run KL 2012 registration will be opened to public in September, a friend of mine from Nike told me the run will be held in October. Hopefully it's true, 2 months+- to train
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norizan
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Aug 5 2012, 01:24 PM
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QUOTE(Mest @ Aug 5 2012, 09:31 AM) I dont think its september though, adidas KOTR is in september. So maybe october or november. Sadly i wont be joining adidas KOTR, they dont allow because im below 18... As for nike, they allow. KOTR for adult only
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Mest
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Aug 5 2012, 02:13 PM
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New Member
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QUOTE(norizan @ Aug 5 2012, 01:24 PM) KOTR for adult only  Haha, 10k only whatt. Can skip la. I wont be running the KOTR but i will be helping out during the run
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fastreader
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Aug 5 2012, 03:51 PM
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QUOTE(andrewtho @ Aug 5 2012, 11:57 AM) Yup, Nike Run KL 2012 registration will be opened to public in September, a friend of mine from Nike told me the run will be held in October. Hopefully it's true, 2 months+- to train  any tips on the goodies tat's gonna b on offer?..  greedy for it..
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SUSSaladz
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Aug 5 2012, 05:32 PM
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Getting Started

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Is there anyone who's interested in a 3-months-old rarely used Asics GT-2160 shoes? If yes, pm me, size 8.5 UK =)
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zzzhhhzzz
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Aug 6 2012, 09:30 AM
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hei guys hav anyone tried out adidas or nike compression ?? is compression really that useful for long distance run ?? saw adidas full length compression pants fr only rm120
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