Fitness The Runners Thread V5, RUNINSPIRED !!!
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 Oct 11 2012, 10:49 PM
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Senior Member
6,657 posts Joined: Jul 2006 
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QUOTE(auhckw @ Oct 11 2012, 10:38 PM) In normal training / events, can I run 10k without stopping and drinking any water in between? Long term wise, will it be harmful without? u can do it as long as u can do it. ur body will tell u when it doesnt like it. Added on October 11, 2012, 11:12 pm QUOTE(heliora10 @ Oct 11 2012, 10:34 PM) i recall someone wearing that tight shorts all the time leh i wonder who....must b gay....   This post has been edited by yewkhuay: Oct 11 2012, 11:12 PM |
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Oct 11 2012, 11:28 PM
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Senior Member
2,381 posts Joined: May 2005 From: Narnia
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Should I train tomorrow for Nike Run? Did Body Combat today huhu.
This post has been edited by doinkz_gaara: Oct 11 2012, 11:28 PM |
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Oct 12 2012, 12:09 AM
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Junior Member
200 posts Joined: Sep 2012
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QUOTE(auhckw @ Oct 11 2012, 10:38 PM) In normal training / events, can I run 10k without stopping and drinking any water in between? Long term wise, will it be harmful without? Can, I tried last year in Penang bridge. Also depend on how fast u run. If only jog steadily, I think i can tahan till 1 half hour. |
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Oct 12 2012, 12:15 AM
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Junior Member
233 posts Joined: Oct 2009
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QUOTE(doinkz_gaara @ Oct 11 2012, 11:28 PM) Should I train tomorrow for Nike Run? Did Body Combat today huhu. Rest Pal.  |
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Oct 12 2012, 12:21 AM
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Junior Member
200 posts Joined: Sep 2012
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Anyone received race pack for pbim ? Got asics discount voucher ? Wish to buy a new shoes .
Added on October 12, 2012, 12:24 am QUOTE(doinkz_gaara @ Oct 11 2012, 11:28 PM) Should I train tomorrow for Nike Run? Did Body Combat today huhu. Rest or run 15mins steady with 10 seconds accelerationThis post has been edited by Run jz Fun: Oct 12 2012, 12:24 AM |
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Oct 12 2012, 12:28 AM
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Senior Member
4,554 posts Joined: Feb 2010
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QUOTE(Run jz Fun @ Oct 12 2012, 12:21 AM) Anyone received race pack for pbim ? Got asics discount voucher ? Wish to buy a new shoes . its the 25% discount one.all Asics shoes are so pricey tat 255 doesnt seem much difference at all. Added on October 12, 2012, 12:24 am Rest or run 15mins steady with 10 seconds acceleration  |
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Oct 12 2012, 12:49 AM
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Junior Member
200 posts Joined: Sep 2012
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QUOTE(fastreader @ Oct 12 2012, 12:28 AM) its the 25% discount one.all Asics shoes are so pricey tat 255 doesnt seem much difference at all. Dats y need voucher to get cheaper price. Thanks for telling me ya ! When voucher expired li ?This post has been edited by Run jz Fun: Oct 12 2012, 12:50 AM |
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Oct 12 2012, 05:37 AM
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Senior Member
1,008 posts Joined: Mar 2008 From: Kuala Lumpur 
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Thanks for the water advises.
Gosh... My running bug terrible  I auto wake up these few days at 5 to 6am+ Cannot sleep. Logical mind says sleep / need rest, but running spirit doesn't allow  |
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Oct 12 2012, 06:00 AM
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Junior Member
147 posts Joined: May 2005 From: Kuala Lumpur <--> Hat Yai/Songkhla
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QUOTE(auhckw @ Oct 12 2012, 05:37 AM) Thanks for the water advises. Lol hopefully it'll sustain.Gosh... My running bug terrible I auto wake up these few days at 5 to 6am+ Cannot sleep. Logical mind says sleep / need rest, but running spirit doesn't allow |
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Oct 12 2012, 06:42 AM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju 
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tomorrow morning train for 15k later evening PIA for 10k ..
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Oct 12 2012, 08:12 AM
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Senior Member
1,170 posts Joined: Feb 2011
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QUOTE(auhckw @ Oct 12 2012, 05:37 AM) Thanks for the water advises. tats a good thing...i wish can be like u, keep it up soon u will top runnerGosh... My running bug terrible I auto wake up these few days at 5 to 6am+ Cannot sleep. Logical mind says sleep / need rest, but running spirit doesn't allow |
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Oct 12 2012, 08:23 AM
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Junior Member
50 posts Joined: Mar 2012
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QUOTE(yewkhuay @ Oct 11 2012, 09:23 PM) looks gay to me.... Even can see the bird bird protruded out.   ...saw a few guys wearing. |
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Oct 12 2012, 08:24 AM
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Senior Member
1,170 posts Joined: Feb 2011
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QUOTE(Osben @ Oct 12 2012, 08:23 AM) Even can see the bird bird protruded out. actually the guy u reply to wearing also , and he also got wresting suit too ...saw a few guys wearing. |
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Oct 12 2012, 08:41 AM
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Senior Member
3,730 posts Joined: Dec 2004 From: Wangsa Maju
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QUOTE(dude1218 @ Oct 12 2012, 08:24 AM) actually the guy u reply to wearing also , and he also got wresting suit too With very "garang" color ..  |
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Oct 12 2012, 09:04 AM
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Senior Member
2,257 posts Joined: Aug 2005
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QUOTE(90Boyz @ Oct 12 2012, 08:41 AM) With very "garang" color .. you will see this come next year  Added on October 12, 2012, 9:05 am QUOTE(auhckw @ Oct 11 2012, 06:09 PM) Just bought some mizuno short pants at world of sports. rm29 each. Sales there now. Single sided pocket with zip. There is small pouch at the inner front. Not sure for what. So small. The inner small pouch is for you to keep the keyThis post has been edited by leanman: Oct 12 2012, 09:05 AM |
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Oct 12 2012, 09:24 AM
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Junior Member
200 posts Joined: Sep 2012
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QUOTE(auhckw @ Oct 11 2012, 06:09 PM) Just bought some mizuno short pants at world of sports. rm29 each. Sales there now. Single sided pocket with zip. There is small pouch at the inner front. Not sure for what. So small. The promotion is till when ya ? Yes it's for keeping ur key. Mizuno pouch is better than adidas, more quality. What color u purchased ?This post has been edited by Run jz Fun: Oct 12 2012, 09:27 AM |
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Oct 12 2012, 09:37 AM
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Junior Member
75 posts Joined: Nov 2006
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Hi guys,
Any good places for trail running near KL/Selangor? I need to diversify my running surface. Thanks! |
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Oct 12 2012, 09:53 AM
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Junior Member
50 posts Joined: Mar 2012
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QUOTE(dude1218 @ Oct 12 2012, 08:24 AM) actually the guy u reply to wearing also , and he also got wresting suit too Still need to wear underwear? |
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Oct 12 2012, 10:01 AM
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(auhckw @ Oct 11 2012, 10:31 PM)  At one time, I got buy on behalf (help) and send tea to many countries. I don't know why UK postage is the most expensive. Freaking expensive compared to the rest like UK, Japan, France, etc. Postage cost more than tea  Edited my Siggy follow you guys have you go Viva Mall to discover the treasure? |
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Oct 12 2012, 10:02 AM
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Senior Member
1,008 posts Joined: Mar 2008 From: Kuala Lumpur
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QUOTE(leanman @ Oct 12 2012, 09:04 AM) The inner small pouch is for you to keep the key I don't think I would like my car key there. Sure will feel irritating. Tried test run with the pants today. Sexy legs yo. My previous pants knee length, with new pants can see 2 diff colour tone on my legs QUOTE(Run jz Fun @ Oct 12 2012, 09:24 AM) The promotion is till when ya ? Yes it's for keeping ur key. Mizuno pouch is better than adidas, more quality. What color u purchased ? I not sure promotion until when. They say before discount is RM70+, after RM29. Kind of worth it. No complains with it after trying it today. Not so fashionable, but ok la for the price it is |
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