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Fitness The Runners Thread V5, RUNINSPIRED !!!
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yewkhuay
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Oct 11 2012, 10:49 PM
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QUOTE(auhckw @ Oct 11 2012, 10:38 PM) In normal training / events, can I run 10k without stopping and drinking any water in between? Long term wise, will it be harmful without? u can do it as long as u can do it. ur body will tell u when it doesnt like it. Added on October 11, 2012, 11:12 pmQUOTE(heliora10 @ Oct 11 2012, 10:34 PM) i recall someone wearing that tight shorts all the time leh  i wonder who....must b gay.... This post has been edited by yewkhuay: Oct 11 2012, 11:12 PM
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doinkz_gaara
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Oct 11 2012, 11:28 PM
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Should I train tomorrow for Nike Run? Did Body Combat today huhu.
This post has been edited by doinkz_gaara: Oct 11 2012, 11:28 PM
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Run jz Fun
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Oct 12 2012, 12:09 AM
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Getting Started

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QUOTE(auhckw @ Oct 11 2012, 10:38 PM) In normal training / events, can I run 10k without stopping and drinking any water in between? Long term wise, will it be harmful without? Can, I tried last year in Penang bridge. Also depend on how fast u run. If only jog steadily, I think i can tahan till 1 half hour.
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Green_lemontea
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Oct 12 2012, 12:15 AM
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Getting Started

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QUOTE(doinkz_gaara @ Oct 11 2012, 11:28 PM) Should I train tomorrow for Nike Run? Did Body Combat today huhu. Rest Pal.
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Run jz Fun
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Oct 12 2012, 12:21 AM
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Getting Started

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Anyone received race pack for pbim ? Got asics discount voucher ? Wish to buy a new shoes . Added on October 12, 2012, 12:24 amQUOTE(doinkz_gaara @ Oct 11 2012, 11:28 PM) Should I train tomorrow for Nike Run? Did Body Combat today huhu. Rest or run 15mins steady with 10 seconds acceleration This post has been edited by Run jz Fun: Oct 12 2012, 12:24 AM
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fastreader
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Oct 12 2012, 12:28 AM
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QUOTE(Run jz Fun @ Oct 12 2012, 12:21 AM) Anyone received race pack for pbim ? Got asics discount voucher ? Wish to buy a new shoes . Added on October 12, 2012, 12:24 amRest or run 15mins steady with 10 seconds acceleration its the 25% discount one.all Asics shoes are so pricey tat 255 doesnt seem much difference at all.
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Run jz Fun
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Oct 12 2012, 12:49 AM
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Getting Started

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QUOTE(fastreader @ Oct 12 2012, 12:28 AM) its the 25% discount one.all Asics shoes are so pricey tat 255 doesnt seem much difference at all.  Dats y need voucher to get cheaper price. Thanks for telling me ya ! When voucher expired li ? This post has been edited by Run jz Fun: Oct 12 2012, 12:50 AM
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auhckw
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Oct 12 2012, 05:37 AM
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Thanks for the water advises. Gosh... My running bug terrible  I auto wake up these few days at 5 to 6am+ Cannot sleep. Logical mind says sleep / need rest, but running spirit doesn't allow
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ravensteele
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Oct 12 2012, 06:00 AM
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Getting Started

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QUOTE(auhckw @ Oct 12 2012, 05:37 AM) Thanks for the water advises. Gosh... My running bug terrible  I auto wake up these few days at 5 to 6am+ Cannot sleep. Logical mind says sleep / need rest, but running spirit doesn't allow  Lol hopefully it'll sustain.
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90Boyz
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Oct 12 2012, 06:42 AM
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tomorrow morning train for 15k later evening PIA for 10k ..
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dude1218
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Oct 12 2012, 08:12 AM
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QUOTE(auhckw @ Oct 12 2012, 05:37 AM) Thanks for the water advises. Gosh... My running bug terrible  I auto wake up these few days at 5 to 6am+ Cannot sleep. Logical mind says sleep / need rest, but running spirit doesn't allow  tats a good thing...i wish can be like u, keep it up soon u will top runner
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Osben
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Oct 12 2012, 08:23 AM
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Getting Started

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QUOTE(yewkhuay @ Oct 11 2012, 09:23 PM) looks gay to me....  Even can see the bird bird protruded out.  ...saw a few guys wearing.
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dude1218
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Oct 12 2012, 08:24 AM
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QUOTE(Osben @ Oct 12 2012, 08:23 AM) Even can see the bird bird protruded out.  ...saw a few guys wearing. actually the guy u reply to wearing also , and he also got wresting suit too
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90Boyz
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Oct 12 2012, 08:41 AM
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QUOTE(dude1218 @ Oct 12 2012, 08:24 AM) actually the guy u reply to wearing also , and he also got wresting suit too  With very "garang" color .. 
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leanman
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Oct 12 2012, 09:04 AM
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QUOTE(90Boyz @ Oct 12 2012, 08:41 AM) With very "garang" color ..   you will see this come next year  Added on October 12, 2012, 9:05 amQUOTE(auhckw @ Oct 11 2012, 06:09 PM) Just bought some mizuno short pants at world of sports. rm29 each. Sales there now. Single sided pocket with zip. There is small pouch at the inner front. Not sure for what. So small. The inner small pouch is for you to keep the key This post has been edited by leanman: Oct 12 2012, 09:05 AM
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Run jz Fun
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Oct 12 2012, 09:24 AM
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Getting Started

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QUOTE(auhckw @ Oct 11 2012, 06:09 PM) Just bought some mizuno short pants at world of sports. rm29 each. Sales there now. Single sided pocket with zip. There is small pouch at the inner front. Not sure for what. So small. The promotion is till when ya ? Yes it's for keeping ur key. Mizuno pouch is better than adidas, more quality. What color u purchased ? This post has been edited by Run jz Fun: Oct 12 2012, 09:27 AM
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rellik_yzarc
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Oct 12 2012, 09:37 AM
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Getting Started

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Hi guys, Any good places for trail running near KL/Selangor? I need to diversify my running surface. Thanks!
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Osben
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Oct 12 2012, 09:53 AM
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Getting Started

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QUOTE(dude1218 @ Oct 12 2012, 08:24 AM) actually the guy u reply to wearing also , and he also got wresting suit too  Still need to wear underwear?
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vin_ann
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Oct 12 2012, 10:01 AM
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QUOTE(auhckw @ Oct 11 2012, 10:31 PM) er... " Pu-erh (Raw) Tea, Pu-erh (Ripe) Tea, Other Tea, Teaware" have you go Viva Mall to discover the treasure?
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auhckw
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Oct 12 2012, 10:02 AM
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QUOTE(leanman @ Oct 12 2012, 09:04 AM) The inner small pouch is for you to keep the key I don't think I would like my car key there. Sure will feel irritating. Tried test run with the pants today. Sexy legs yo. My previous pants knee length, with new pants can see 2 diff colour tone on my legs QUOTE(Run jz Fun @ Oct 12 2012, 09:24 AM) The promotion is till when ya ? Yes it's for keeping ur key. Mizuno pouch is better than adidas, more quality. What color u purchased ? I not sure promotion until when. They say before discount is RM70+, after RM29. Kind of worth it. No complains with it after trying it today.  Not so fashionable, but ok la for the price it is
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