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 Progress Pics V5, New year, new thread!

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ZintanthraX
post Feb 24 2012, 10:50 PM

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QUOTE(hazardcradle @ Feb 24 2012, 10:46 PM)
so what do you suggest? gain more weight then cut or loss the fat first?
thanks whistling.gif  you have give me so much contribution.
*
clean bulk, and lift heavy ass weights smile.gif
Alphaproject
post Feb 24 2012, 10:57 PM

Yeah, buddey!
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QUOTE(hazardcradle @ Feb 24 2012, 10:46 PM)
so what do you suggest? gain more weight then cut or loss the fat first?

*
Gain more muscle mass... But it is impossible with your current routine... Try read the stickies first, then ask later...




darklight79
post Feb 25 2012, 03:09 PM

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QUOTE(Mihawk7 @ Feb 24 2012, 10:39 PM)
my apology
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You shouldn't even have said that in the first place. Especially never to a newbie. Come to think of it. Where is your pic?
ZintanthraX
post Feb 25 2012, 03:30 PM

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QUOTE(darklight79 @ Feb 25 2012, 03:09 PM)
You shouldn't even have said that in the first place. Especially never to a newbie. Come to think of it. Where is your pic?
*
man, i was thinking bout this too. at least that guy is brave enough to post his pics.
emino
post Feb 25 2012, 05:10 PM

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Training hard to be like this guy for my next cosplay:

user posted image

Current progress:

user posted image

Abs already a bit defined than last year I think. Need moar shoulder and arms I guess.
strinq
post Feb 25 2012, 05:43 PM

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Hmmm, IPPO is suppose to be like Mike Tyson so more like short and big. tongue.gif
You should go as his nemesis Miyata. Then I think you'll fit perfectly.
emino
post Feb 25 2012, 06:08 PM

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QUOTE(strinq @ Feb 25 2012, 05:43 PM)
Hmmm, IPPO is suppose to be like Mike Tyson so more like short and big.  tongue.gif
You should go as his nemesis Miyata. Then I think you'll fit perfectly.
*
Prefer Ippo ma... Hahaha

Anyway, cosplay is about passion. Not genetics. laugh.gif
shankar_dass93
post Feb 25 2012, 06:37 PM

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QUOTE(emino @ Feb 25 2012, 05:10 PM)
Training hard to be like this guy for my next cosplay:

user posted image

Current progress:

user posted image

Abs already a bit defined than last year I think. Need moar shoulder and arms I guess.
*
Bro, where you bought those shorts from ?
emino
post Feb 25 2012, 06:48 PM

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QUOTE(shankar_dass93 @ Feb 25 2012, 06:37 PM)
Bro, where you bought those shorts from ?
*
Tempah. laugh.gif
bata
post Feb 26 2012, 02:03 AM

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QUOTE(emino @ Feb 25 2012, 05:10 PM)
Training hard to be like this guy for my next cosplay:

user posted image

Current progress:

user posted image

Abs already a bit defined than last year I think. Need moar shoulder and arms I guess.
*
need obliques...go do hanging wipers naooooo



Chow

This post has been edited by bata: Feb 26 2012, 02:05 AM
darklight79
post Feb 26 2012, 08:52 AM

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QUOTE(emino @ Feb 25 2012, 05:10 PM)
Training hard to be like this guy for my next cosplay:

user posted image

Current progress:

user posted image

Abs already a bit defined than last year I think. Need moar shoulder and arms I guess.
*
If you want to look like Timderwolf, it's crazy hard. His bodyfat is slightly lower than mine. His muscle mass is almost twice as yours. He's not just ripped, he's also pretty huge in real life. Your bodyfat is above 15% plus or minus.

This is not to discourage you but you need to seriously ramp up the diet. This guy does not really have a bulking or cutting phase. He recomps and his nutrition is spot on perfect.

This post has been edited by darklight79: Feb 26 2012, 08:53 AM
TS-Dan
post Feb 26 2012, 01:43 PM

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QUOTE(darklight79 @ Feb 26 2012, 08:52 AM)
If you want to look like Timderwolf, it's crazy hard. His bodyfat is slightly lower than mine. His muscle mass is almost twice as yours. He's not just ripped, he's also pretty huge in real life. Your bodyfat is above 15% plus or minus.

This is not to discourage you but you need to seriously ramp up the diet. This guy does not really have a bulking or cutting phase. He recomps and his nutrition is spot on perfect.
*
I thought he was aiming for that anime guy for his cosplay event?
emino
post Feb 26 2012, 02:46 PM

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QUOTE(darklight79 @ Feb 26 2012, 08:52 AM)
If you want to look like Timderwolf, it's crazy hard. His bodyfat is slightly lower than mine. His muscle mass is almost twice as yours. He's not just ripped, he's also pretty huge in real life. Your bodyfat is above 15% plus or minus.

This is not to discourage you but you need to seriously ramp up the diet. This guy does not really have a bulking or cutting phase. He recomps and his nutrition is spot on perfect.
*
Timderwolf tu siapa bang?
TS-Dan
post Feb 26 2012, 02:49 PM

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QUOTE(emino @ Feb 26 2012, 02:46 PM)
Timderwolf tu siapa bang?
*
I think he meant timbahwolf aka Kane Sumabat.
pedro
post Feb 26 2012, 02:56 PM

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QUOTE(-Dan @ Feb 26 2012, 02:49 PM)
I think he meant timbahwolf aka Kane Sumabat.
*
user posted image

Exactly!
emino
post Feb 26 2012, 02:58 PM

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QUOTE(-Dan @ Feb 26 2012, 02:49 PM)
I think he meant timbahwolf aka Kane Sumabat.
*
Never in million years I'll ever dream of becoming like him. Its impossible. laugh.gif
I'm wondering how he came into the discussion of my cosplay target.

Dapat typical anime hero body oso nice enough.

This post has been edited by emino: Feb 26 2012, 02:58 PM
TS-Dan
post Feb 26 2012, 05:43 PM

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Was going through some old photos and I found this. I think it was taken somewhere around the 3rd quarter of 2009. Goddamn, I was skinny back then. shocking.gif

» Click to show Spoiler - click again to hide... «

darklight79
post Feb 26 2012, 06:42 PM

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Attached Image

This is how i cut
ZintanthraX
post Feb 26 2012, 07:32 PM

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QUOTE(-Dan @ Feb 26 2012, 05:43 PM)
Was going through some old photos and I found this. I think it was taken somewhere around the 3rd quarter of 2009. Goddamn, I was skinny back then. shocking.gif

» Click to show Spoiler - click again to hide... «

*
you are damn huge man. gonna take me few years to catch up to your size.

QUOTE(darklight79 @ Feb 26 2012, 06:42 PM)
Attached Image

This is how i cut
*
admiring the rear delts. extreme separation.
darklight79
post Feb 26 2012, 07:46 PM

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Attached Image
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