Progress Pics V5, New year, new thread!
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 Feb 23 2012, 11:54 PM
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Senior Member
2,955 posts Joined: Sep 2009  
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QUOTE(Aztec @ Feb 23 2012, 11:48 PM) not yet..on holidays now..will be training my friends there when class starts cool. my course only starts on the 26th march. damn long lol. The entrance fee is free now and they'll start charging rm15 per month from April. Really affordable but i bet its gonna be packed.looks awesome though..new machines~  |
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Feb 24 2012, 12:17 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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Taken right after back from capoeira class. Capoeira and muay thai is basically my only cardio. lulz
QUOTE  Earlier today did back + biceps. This post has been edited by emino: Feb 24 2012, 12:19 AM |
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Feb 24 2012, 09:27 AM
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Senior Member
2,363 posts Joined: Mar 2006
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QUOTE(shankar_dass93 @ Feb 23 2012, 11:54 PM) cool. my course only starts on the 26th march. damn long lol. The entrance fee is free now and they'll start charging rm15 per month from April. Really affordable but i bet its gonna be packed. yea..i told the guy "so cheap!?"planning to go at 8am though..so hopefully its not packed |
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Feb 24 2012, 11:08 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Progression:-
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Feb 24 2012, 12:05 PM
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Junior Member
399 posts Joined: Dec 2008
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QUOTE(darklight79 @ Feb 24 2012, 11:08 AM) Progression:- Monster haha!» Click to show Spoiler - click again to hide... «
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Feb 24 2012, 02:14 PM
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Senior Member
957 posts Joined: Jun 2010
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good progress bt maybe bigger size will do... i guess that takes a few year..
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Feb 24 2012, 03:42 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(MelForC3 @ Feb 24 2012, 02:14 PM) good progress bt maybe bigger size will do... i guess that takes a few year.. Lol. And? Look big but fat? The point? I'm not gonna walk around with an (ELS) exaggerated lat syndrome. In fact, I want to get even more ripped than this. |
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Feb 24 2012, 03:44 PM
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Senior Member
2,363 posts Joined: Mar 2006
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QUOTE(darklight79 @ Feb 24 2012, 03:42 PM) Lol. And? Look big but fat? The point? I'm not gonna walk around with an (ELS) exaggerated lat syndrome. In fact, I want to get even more ripped than this. what BF % are u at now? any more ripped and u will be in competition shape like bata |
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Feb 24 2012, 03:47 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(Aztec @ Feb 24 2012, 03:44 PM) what BF % are u at now? any more ripped and u will be in competition shape like bata Hovering between 8.4 - 8.6% bro. I love my pork fat and cheeseburgers too much to diet super strict.This post has been edited by darklight79: Feb 24 2012, 03:48 PM |
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Feb 24 2012, 03:48 PM
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Senior Member
957 posts Joined: Jun 2010
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QUOTE(darklight79 @ Feb 24 2012, 03:42 PM) Lol. And? Look big but fat? The point? I'm not gonna walk around with an (ELS) exaggerated lat syndrome. In fact, I want to get even more ripped than this. So, ur point is big = fat?thats jz my 2cent. I prefer to stay big and lean but i cant afford and require lots of work. ELS hm... Only if u want.. Im not saying im ripped or big ya. |
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Feb 24 2012, 03:51 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(MelForC3 @ Feb 24 2012, 03:48 PM) So, ur point is big = fat? Not my point. And correct, you're not. You don't have to say it. Now go do some more chins or whatever. =Pthats jz my 2cent. I prefer to stay big and lean but i cant afford and require lots of work. ELS hm... Only if u want.. Im not saying im ripped or big ya. |
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Feb 24 2012, 03:54 PM
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Senior Member
957 posts Joined: Jun 2010
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hhaha... I cant afford to do more on that im afraid I'll have ELS..
LoL i guess i miss look that u said big but fat.. |
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Feb 24 2012, 03:55 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(MelForC3 @ Feb 24 2012, 03:54 PM) hhaha... I cant afford to do more on that im afraid I'll have ELS.. Yeah la ***. That's why. Zzz... you should know my posting style by now. And you can misread. Lol. You're supposed to be a reg.LoL i guess i miss look that u said big but fat.. |
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Feb 24 2012, 03:57 PM
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Senior Member
957 posts Joined: Jun 2010
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Feb 24 2012, 04:22 PM
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Senior Member
6,160 posts Joined: May 2008
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ive seen chris irl and trust me hes not the ripped but skinny types.
he still has size, and trust me when i say he turned a lot of heads. and IMO, the back pic is the best one of the lot. friggin awesome. |
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Feb 24 2012, 04:42 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(mikehuan @ Feb 24 2012, 04:22 PM) ive seen chris irl and trust me hes not the ripped but skinny types. Aww hey. Are you trying to get me into bed with you? Lol, I'll probably train with you on Sunday buddy. I'm on call tomorrow. he still has size, and trust me when i say he turned a lot of heads. and IMO, the back pic is the best one of the lot. friggin awesome. I don't really notice that I turned heads. Maybe cos I always look in front. Socially shy. |
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Feb 24 2012, 04:50 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(darklight79 @ Feb 24 2012, 04:42 PM) Aww hey. Are you trying to get me into bed with you? Lol, I'll probably train with you on Sunday buddy. I'm on call tomorrow. LOL I don't really notice that I turned heads. Maybe cos I always look in front. Socially shy.  |
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Feb 24 2012, 05:36 PM
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Senior Member
2,634 posts Joined: Dec 2008
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Lol. Mike finally came out of the closet
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Feb 24 2012, 05:42 PM
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Senior Member
2,703 posts Joined: May 2007 From: where you need wings and awakened to reach
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DL, i find your face looks like leong chui wai
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Feb 24 2012, 05:53 PM
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Senior Member
2,955 posts Joined: Sep 2009
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QUOTE(Aztec @ Feb 24 2012, 09:27 AM) yea..i told the guy "so cheap!?" its a matter of time before they raise the prices up. trust me.planning to go at 8am though..so hopefully its not packed |
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