Progress Pics V5, New year, new thread!
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 Jan 16 2012, 02:21 PM
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#1
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957 posts Joined: Jun 2010 
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QUOTE(moe81 @ Jan 16 2012, 12:09 PM) errr, i been off training for more than a month. just started again mid last week. will try to crank up a pose soon. but for now, how bout his progress pic? Man, he's handsome!!  He trains like i do too.. but riped like DL.lol. i'm fat.  |
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Jan 18 2012, 02:28 PM
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#2
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Senior Member
957 posts Joined: Jun 2010
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Impressive !! nice physique!! long way to catch up with u guys...
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Jan 19 2012, 11:08 AM
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#3
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957 posts Joined: Jun 2010
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@John, how u really put up the thickness on ur back? I try to gain more thickness especially the mid mid back but seems like my workout is not right @@".. any idea on this?
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Jan 19 2012, 01:13 PM
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#4
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957 posts Joined: Jun 2010
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QUOTE(moe81 @ Jan 19 2012, 11:11 AM) most rowing exercise shud contribute to thickness... given the form is right. but i'm sure i dun need to tell u that.. had been rowing.. hm.. guess i need more time and check out my form.. or else look weird @@" |
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Feb 3 2012, 03:07 PM
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#5
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957 posts Joined: Jun 2010
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Fat-ting time
 try to cut but always fail sigh... Always trying to make it better.. Attached thumbnail(s) 
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Feb 3 2012, 03:30 PM
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#6
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957 posts Joined: Jun 2010
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Haha bcz im still wearing top. If take off, u guys gonna take the words back
Thanks for the comment! Gonna make go harder! |
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Feb 3 2012, 09:33 PM
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#7
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957 posts Joined: Jun 2010
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QUOTE(kurtkob78 @ Feb 3 2012, 08:19 PM) melforce, damn big bro. please post a front double bicep i wish i could too small for front double bicep giv me a little bit more time lol.. Added on February 3, 2012, 9:35 pm QUOTE(shanecross @ Feb 3 2012, 05:40 PM) Not a big dog, but here is some "unpumped pics". Using Macbook tho, so pic quality is a little off..Weight has been dropping, I think. I got to be careful already.. nice! im totally lacking of chest and delt.. and of course no abs keep it up! no pain no gain This post has been edited by MelForC3: Feb 3 2012, 09:35 PM |
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Feb 24 2012, 02:14 PM
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#8
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957 posts Joined: Jun 2010
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good progress bt maybe bigger size will do... i guess that takes a few year..
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Feb 24 2012, 03:48 PM
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#9
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957 posts Joined: Jun 2010
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QUOTE(darklight79 @ Feb 24 2012, 03:42 PM) Lol. And? Look big but fat? The point? I'm not gonna walk around with an (ELS) exaggerated lat syndrome. In fact, I want to get even more ripped than this. So, ur point is big = fat?thats jz my 2cent. I prefer to stay big and lean but i cant afford and require lots of work. ELS hm... Only if u want.. Im not saying im ripped or big ya. |
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Feb 24 2012, 03:54 PM
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#10
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Senior Member
957 posts Joined: Jun 2010
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hhaha... I cant afford to do more on that im afraid I'll have ELS..
LoL i guess i miss look that u said big but fat.. |
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Feb 24 2012, 03:57 PM
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#11
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957 posts Joined: Jun 2010
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Mar 12 2012, 01:58 PM
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#12
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Senior Member
957 posts Joined: Jun 2010
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A little bit of me hehe...
Looking fat now. Holiday mood food for the win  Attached thumbnail(s) 
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Mar 12 2012, 03:54 PM
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#13
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957 posts Joined: Jun 2010
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Corrected with fatty hehehe...
i try to cut but always half way of cutting sure stg going on T.T inb4: discipline |
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Mar 12 2012, 04:53 PM
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#14
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957 posts Joined: Jun 2010
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Abang besar is back haha...
When gonna show ur pack |
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Mar 12 2012, 09:25 PM
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#15
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957 posts Joined: Jun 2010
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exaggerated lat syndrome ==" being complained later... LoL....
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Mar 13 2012, 04:14 PM
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#16
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Senior Member
957 posts Joined: Jun 2010
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QUOTE(Aztec @ Mar 13 2012, 03:42 PM) just start cutting and stop procrastinating guys..u will feel so much better after cutting feels good hahaha when i look back at my pics from 3 weeks back i was like W T F..such a fat kunt...  |
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Mar 14 2012, 02:10 PM
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#17
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Senior Member
957 posts Joined: Jun 2010
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wah lao eh... kena ban or nt wan.. ltr mod tot u post "t!t$"
haha... awesome man.. but why hair so short pulak? motivation to cut down? |
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Mar 14 2012, 03:18 PM
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#18
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957 posts Joined: Jun 2010
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QUOTE(Alphaproject @ Mar 14 2012, 02:21 PM) eh? where got t!ts? haha epic! cut those hair short last week... since i can't cut my bodyweight fro the time being btw, mod ban my t!ts?  tot is a female t!ts |
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Mar 26 2012, 01:13 PM
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#19
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957 posts Joined: Jun 2010
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QUOTE(angrydog @ Mar 26 2012, 03:01 AM) Oops, I got fat. Awesome! Dun mind the fat  Added on March 26, 2012, 1:14 pm QUOTE(Alphaproject @ Mar 26 2012, 10:58 AM) a very good size nonetheless... hey, u also big sizeee!!This post has been edited by MelForC3: Mar 26 2012, 01:14 PM |
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Mar 26 2012, 03:52 PM
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#20
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Senior Member
957 posts Joined: Jun 2010
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A little bit of mine...
From 95kg to 88kg 4 weeks time.. lose a lot of size.. Now getting fatter zz... Attached thumbnail(s) 
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