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 Progress Pics V5, New year, new thread!

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mikehuan
post Feb 18 2013, 09:44 AM

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QUOTE(darklight79 @ Feb 18 2013, 02:28 AM)
13000 to 15000 calories in 2.5 days.
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Basket those chest striations friggin apparent. Look bigger too.
darklight79
post Feb 18 2013, 09:54 AM

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QUOTE(mikehuan @ Feb 18 2013, 09:44 AM)
Basket those chest striations friggin apparent. Look bigger too.
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Prob is... 2 possible mistakes. Either carb load was too long, or too much. Insulin sensitivity probably went down. Hell even if my nutrient partitioning was thru the roof, the amount of cals still f***ed me over. I was trying to cut, not gain muscle. I guess gaining some lean muscle was a side effect so it's not that I'm 100% not satisfied. Thanks anyway. How was your CNY meals?
mikehuan
post Feb 18 2013, 09:56 AM

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QUOTE(darklight79 @ Feb 18 2013, 09:54 AM)
Prob is... 2 possible mistakes. Either carb load was too long, or too much. Insulin sensitivity probably went down. Hell even if my nutrient partitioning was thru the roof, the amount of cals still f***ed me over. I was trying to cut, not gain muscle. I guess gaining some lean muscle was a side effect so it's not that I'm 100% not satisfied. Thanks anyway. How was your CNY meals?
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Mostly liquid lololol.

Starting back on clean eating and whatnot today. Sufferrrrrrrr
darklight79
post Feb 18 2013, 10:00 AM

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QUOTE(mikehuan @ Feb 18 2013, 09:56 AM)
Mostly liquid lololol.

Starting back on clean eating and whatnot today. Sufferrrrrrrr
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No no no. I meant what you ate and drank on CNY. I wasn't asking about your basic necessity. That's like oxygen. Who asks how much oxygen did ya person breathe...

Just sayin
azlalariffin
post Feb 18 2013, 11:29 AM

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QUOTE(darklight79 @ Feb 18 2013, 01:50 AM)
[attachmentid=3310269]

3 kgs of fat put on. I'm depressed. Need to diet down strict as f***.
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OMG... Wheres the fat??? I see none....
theCrab
post Feb 18 2013, 03:02 PM

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QUOTE(darklight79 @ Feb 18 2013, 01:50 AM)
[attachmentid=3310269]

3 kgs of fat put on. I'm depressed. Need to diet down strict as f***.
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definitely looks bigger after those carbs load
striations are there,dont worry !
yeeck
post Feb 20 2013, 01:15 AM

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QUOTE(darklight79 @ Feb 18 2013, 09:54 AM)
Prob is... 2 possible mistakes. Either carb load was too long, or too much. Insulin sensitivity probably went down. Hell even if my nutrient partitioning was thru the roof, the amount of cals still f***ed me over. I was trying to cut, not gain muscle. I guess gaining some lean muscle was a side effect so it's not that I'm 100% not satisfied. Thanks anyway. How was your CNY meals?
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You look better when fatter actually...lol
vinesh22
post Feb 20 2013, 01:20 AM

Eat.Fly.Lift.Party.Love.Sleep
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QUOTE(azlalariffin @ Feb 18 2013, 11:29 AM)
OMG... Wheres the fat??? I see none....
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Compare his previous photos, and take his word for it. icon_rolleyes.gif
Btw, adding that lil' bit of healthy oils into 2 out of my 5-6 meals nowadays has clearly made me shed a few extra obvious spots of fat, well as far as my eyes can tell that is. Trying to keep a close eye even on the minute changes for my experiment.. laugh.gif
darklight79
post Feb 20 2013, 08:52 AM

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QUOTE(yeeck @ Feb 20 2013, 01:15 AM)
You look better when fatter actually...lol
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I dun wannnnn.......!!! *plays with fat around tummy* squish squish wobble wobble*
emino
post Feb 20 2013, 08:52 AM

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QUOTE(azlalariffin @ Feb 18 2013, 11:29 AM)
OMG... Wheres the fat??? I see none....
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When DL says he's fat, you just nod and let him be. Even though he's totally not. laugh.gif
darklight79
post Feb 20 2013, 12:00 PM

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QUOTE(emino @ Feb 20 2013, 08:52 AM)
When DL says he's fat, you just nod and let him be. Even though he's totally not. laugh.gif
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I'm lenient when it comes to other people. I judge myself harshly. I consider myself fat when my bf% goes higher than 11.
jackwylde
post Feb 20 2013, 07:59 PM

On my way
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he gonna be a walking patung human anatomy? lol
free_enuf
post Feb 20 2013, 08:29 PM

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Fella doc, looking good there.
Quick update

user posted image

user posted image

user posted image

user posted image
emino
post Feb 20 2013, 08:31 PM

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QUOTE(free_enuf @ Feb 20 2013, 08:29 PM)
Fella doc, looking good there.
Quick update

user posted image

user posted image

user posted image

user posted image
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Fuiyooo... Nice chest! Nice abs! Nice biceps!

TOTAL ENVY!!!
free_enuf
post Feb 20 2013, 08:44 PM

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One more for the shoulders

user posted image
emino
post Feb 20 2013, 08:45 PM

IG - riezforester
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QUOTE(free_enuf @ Feb 20 2013, 08:44 PM)
One more for the shoulders

user posted image
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OK. ADD NICE SHOULDER TOOO!!!
McDBigMaC
post Feb 20 2013, 09:35 PM

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QUOTE(free_enuf @ Feb 20 2013, 08:29 PM)
Fella doc, looking good there.
Quick update

user posted image

user posted image

user posted image

user posted image
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Lean big killing machine ! flex.gif
How long you trained ._.
free_enuf
post Feb 20 2013, 09:41 PM

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QUOTE(McDBigMaC @ Feb 20 2013, 09:35 PM)
Lean big killing machine !  flex.gif
How long you trained ._.
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If you mean being in the gym, thats probly 6+ years. Went from 50kg to 80kg, but with lotsa fat gain in my opinion. Progress from there on was shitty until i looked into the diet seriously past 3 months. Bodybuilding is 70% kitchen 30% gym if you ask me.
ItsWL
post Feb 20 2013, 10:07 PM

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QUOTE(free_enuf @ Feb 20 2013, 08:29 PM)
Fella doc, looking good there.
Quick update

user posted image

user posted image

user posted image

user posted image
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WOW~ gonna set u as my idol, im skinny too... [weight around 52kg cry.gif ] looking forward to become lik u one day XDDD
janson_kaniaz
post Feb 20 2013, 10:40 PM

...
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QUOTE(free_enuf @ Feb 20 2013, 09:41 PM)
If you mean being in the gym, thats probly 6+ years. Went from 50kg to 80kg, but with lotsa fat gain in my opinion. Progress from there on  was shitty until i looked into the diet seriously past 3 months. Bodybuilding is 70% kitchen 30% gym if you ask me.
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u can remove your previous avatar lol

nice job in cutting
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