I have no grudge against juicers, remember that talk you and me had? That was it. I had a mindset that guys that train hard enough, diet hard enough, persevere and results will come. Then I found out that they juice and I was taken aback. But you gave me that talk and You got through to me. I understood that. I have no grudge against them whatsoever, I am even friends with them. Juice or no juice is a personal choice, I don't condone it but doesn't mean I despise those who do. Look man, why do you think I wanna meet Terry? To get to know how to juice ? I don't get it. If you insist that I am as what you say. All right, I apologise for that.

You don't have to apologize to me. The minor problem is within you. Even if my talk got through to you, you still bear a grudge against juicers. That's fine but don't let it spill over till it slowly starts affecting you again before you know it. A lot of people who juice subconsciously bear a grudge against other juicers when they find they're progressing faster than them. Slow and easy and be proud of what you've done naturally when you achieve the physique you've always wanted.

People think I juice, I actually agree with them when they ask. Then they ask I hentam apa. I just say I dunno, whatever syringe i find i just jab up my ass. It's a nice mindf***. Then I eat cheeseburgers in front of them. It's a nicer mindf*** cos i tell them juicing allows me to eat what i want.

Then some actually copied me and ate cheeseburgers non stop and got fat as hell. The best mindf***. See? Fun.

Understood.

lol we all got mindf*** with ur meal posted in another thread.

What a lot of people don't understand is that Dark has a very high caloric maintenance. And he plays with his macros a lot because he is able to find a sweet spot of his diet. Juice or no juice one shouldn't follow the way he eats, unles you are extremely clear on what you're doing and your calorie count.

Dark is a very experienced bodybuilder, so he is able to gauge what he does, but the guys that follow blindly, they think eatin like that help then get as ripped and yoked as dark.

This post has been edited by razorboy: Nov 28 2011, 06:26 PM

Keep your head down. Do your shit. If you're doing it right results will come and people will notice. That's all to it.

And that's what I've been taught all my life. Used to be in archery and basketball and they both share the same concept. I don't see how bbing would be any different.

Whether OTHER people juice or not should not even bother you. You keep your line of sight to your goal.

yup, just saying that it really gets up my nerves when one says no point in training if you dont juice.

Lol. Don't ever ever follow what I eat. Some people have tried it and gotten fat as f***! You're right I found the sweet spot. Nom nom nom....

Don't care about them. You just do your thing man. These f***ers are losers if they think that way. I don't mind if you tell them I said so. Cos I'll probably say it to their faces if I met anyone like that.

Morning folks! Two more days before my gym membership officially expires

you're up early. You sure you wanna make the switch ? No racks is a big turn off

....I'm working? I'm always up early duh lol. Yeah probably gonna do smith squats. Its done, already paid the deposit and register fees last week. No turning back now. Will try set a final pr on my last day there haha. Nothing like goin out with a bang!

Just don't end up as a legend in the previous gym!

load up a bar with all the weight plates in the gym and shout "LIGHT WEIGHT MOTHAF*CKER!" then leave. LOL

Lol let's hope not!

....lol this is damn evil. Way to piss off the new trainers before leaving haha.

when they give you the look, you just proceed to shout "Yep ! Yep ! Everybody wanna be a bodybuilder but nobody wanna lift heavy ass weight ! " then look at one trainer in the eye and "Yeah Buddy ! Lightweight !"

LOL, they will ban you for life

Aiya. Too bad you couldn't join me and Shenay for workout. I like working out with her. She's a real good partner. Very good form, she just needs some minor tweaking and she's all good.

back from holiday in penang and singapore..i binge ate everyday and when i weigh my self at the gym just now i lost 2kg???

apparently large amounts of char keoy teow, oo cien,curry mee,hokkien mee etc etc etc doesnt make u fat

because u lose muscle and gain fat. Muscle is heaver and fat is lighter, that's why u lose weight

Holy carp,this guy is younger than me.

Holy shit, those delts.