QUOTE(mikehuan @ Aug 11 2011, 04:17 PM)
very important, its steroids
Will you stop it? Stop lying to the newbies. It's like GH!Supplementation discussion and review thread, Anything legal!
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 Aug 11 2011, 07:35 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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Aug 11 2011, 08:10 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(darklight79 @ Aug 11 2011, 07:35 PM) Will you stop it? Stop lying to the newbies. It's like GH! Naw brah, steroids for sure! But you're the doc so you might be on to something.. |
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Aug 11 2011, 10:15 PM
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Senior Member
1,093 posts Joined: Nov 2008
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just bought my animal pak multivits !
how you guys usually have it ? breakfsat or after workout ? which timing is better?and it is advise to consume 1 pack per day only right |
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Aug 11 2011, 11:38 PM
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Senior Member
2,634 posts Joined: Dec 2008
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i dont know about animal pak, but i take my multivitamin after my 2nd meal when im dieting, and when im not, after my breakfast
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Aug 12 2011, 12:34 AM
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Senior Member
575 posts Joined: Feb 2008 From: kemaman, terengganu
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QUOTE(theCrab @ Aug 11 2011, 10:15 PM) just bought my animal pak multivits ! good luck exercising your throat!how you guys usually have it ? breakfsat or after workout ? which timing is better?and it is advise to consume 1 pack per day only right damn 12 pills. but its all worth it! i`m cycling anavite and animal pak. so one month 6 pills per day ( anavite) the next month..damn 12 pills  |
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Aug 12 2011, 01:19 AM
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Senior Member
1,672 posts Joined: Jan 2003
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What protein type do u guys take during non work out days?
Will ON whey suffice? Or some protein blend |
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Aug 12 2011, 01:25 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(ExCrIpT @ Aug 12 2011, 01:19 AM) What protein type do u guys take during non work out days? Wendy triple burgers, triple Indomie burger meat goreng, etc. I'm serious. =PWill ON whey suffice? Or some protein blend |
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Aug 12 2011, 10:23 AM
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Senior Member
688 posts Joined: Jun 2011
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QUOTE(ExCrIpT @ Aug 12 2011, 01:19 AM) What protein type do u guys take during non work out days? chicken breast & beef steak?...Will ON whey suffice? Or some protein blend |
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Aug 12 2011, 10:33 AM
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Senior Member
1,672 posts Joined: Jan 2003
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QUOTE(Alphaproject @ Aug 12 2011, 10:23 AM) chicken breast & beef steak?... Yeah i take them during my main meals but what bout in between |
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Aug 12 2011, 10:53 AM
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Senior Member
688 posts Joined: Jun 2011
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QUOTE(ExCrIpT @ Aug 12 2011, 10:33 AM) Yeah i take them during my main meals but what bout in between basically i ate the same thing whole day... nothing wrong with it... |
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Aug 12 2011, 10:57 AM
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Senior Member
1,093 posts Joined: Nov 2008
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QUOTE(jackwylde @ Aug 12 2011, 12:34 AM) good luck exercising your throat! I thought its only 11 pills i countdamn 12 pills. but its all worth it! i`m cycling anavite and animal pak. so one month 6 pills per day ( anavite) the next month..damn 12 pills |
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Aug 12 2011, 01:36 PM
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Senior Member
575 posts Joined: Feb 2008 From: kemaman, terengganu
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QUOTE(theCrab @ Aug 12 2011, 10:57 AM) I thought its only 11 pills i count oh. my bad. forgot already. this month i`m using anavite |
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Aug 12 2011, 01:36 PM
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Junior Member
154 posts Joined: Jul 2008 From: shah alam
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anyone here have tried isobolic by nutrabolic??
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Aug 12 2011, 02:36 PM
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Senior Member
4,477 posts Joined: Jan 2003 From: Bandar Utama,PJ,Subang Jaya, TTDI 
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QUOTE(spadecrew @ Aug 12 2011, 01:36 PM) anyone here have tried isobolic by nutrabolic?? using it..powder is much smoother...was using myofusion before this |
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Aug 12 2011, 02:48 PM
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Junior Member
154 posts Joined: Jul 2008 From: shah alam
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QUOTE(~Battousai~ @ Aug 12 2011, 02:36 PM) using it..powder is much smoother...was using myofusion before this how's the performance?? |
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Aug 12 2011, 05:22 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(spadecrew @ Aug 12 2011, 01:36 PM) anyone here have tried isobolic by nutrabolic?? using it as well. its not a performance enhancing thing, btw. its whey... strawberry flavour is alright and keeps me full longer or about the same time as myofusion. slightly more expensive though.. |
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Aug 17 2011, 01:56 PM
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Senior Member
6,160 posts Joined: May 2008
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bump lol.
just bought scivation extend from egos online. how many scoops do you guys take for the before/during training time? according to the table for me im supposed to take 4 scoops and then 2 scoops after w/o? seems too much doesnt it? |
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Aug 17 2011, 01:59 PM
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Senior Member
4,382 posts Joined: Jan 2009
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I take 3 scoops in about 650ml of water (just nice for one bottle) and sip it throughout the workout
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Aug 17 2011, 02:03 PM
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Senior Member
6,955 posts Joined: Apr 2008
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3-4 scoops, i dun go tat accurate
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Aug 17 2011, 02:46 PM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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hl milk + dymatize elite gourmet daily
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