What protein type do u guys take during non work out days?
Will ON whey suffice? Or some protein blend
Supplementation discussion and review thread, Anything legal!
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 Aug 12 2011, 01:19 AM
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Aug 12 2011, 10:33 AM
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QUOTE(Alphaproject @ Aug 12 2011, 10:23 AM) chicken breast & beef steak?... Yeah i take them during my main meals but what bout in between |
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